17-Minute Hardcore Abs Workout | Shred Your Core at Home | No Equipment

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  • Опубликовано: 1 дек 2024

Комментарии • 4

  • @LaurenDenfeld
    @LaurenDenfeld 8 дней назад

    Great workout before treadmill. Great stretch of the legs before the run. Great video 😊

    • @1111fitbyana
      @1111fitbyana  8 дней назад

      @@LaurenDenfeld thank you!♥️

  • @justarandomuser4395
    @justarandomuser4395 9 дней назад

    This looks so effective, definitely going to try it out. Thanks for sharing the workout

    • @1111fitbyana
      @1111fitbyana  9 дней назад

      @@justarandomuser4395 awesome! Let me know how you like it 💪🏽😍