20 Min Full Body Pilates + Yoga Block | Strengthen and Tighten your Body, No Repeat

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  • Опубликовано: 18 сен 2024

Комментарии • 35

  • @mahimanandakumar6856
    @mahimanandakumar6856 13 часов назад +5

    This is so good for a low-impact day! More with yoga blocks and mini ball please!

  • @hachmihamdi2963
    @hachmihamdi2963 13 часов назад +3

    Thank you Eleni from the bottom of my heart
    You are the best trainer in the world
    I follow all your videos
    They are wonderful and excellent
    My fitness has become excellent
    Again
    A thousand thanks
    Continue at this level

  • @thelastpage5428
    @thelastpage5428 12 часов назад +2

    Thank you for this fun challenge Eleni! I did it after a strength training session and it was a great practice.

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 9 минут назад

    A very effective Pilates and yoga session. This 20 min practice is enough to cover our essential body parts. Thank you, dear Eleni.❤

  • @maritamaltezaki8588
    @maritamaltezaki8588 12 часов назад

    Eleni thank you for this unique Pilates workout! ❤

  • @aboutmandira
    @aboutmandira 3 часа назад

    This was super ENJOYABLE. Thanks millions ❤

  • @MrsRivera777
    @MrsRivera777 3 часа назад

    This was amazing! Loved it! ❤

  • @anastasiiapervushyna1032
    @anastasiiapervushyna1032 3 часа назад

    Super interesting workout! 😻 Eleni, grateful to you! 🙏💖

  • @catherinetobin1176
    @catherinetobin1176 3 часа назад

    Great mobility spin on conventional pilates, ty

  • @Anastazjaaaaaaa
    @Anastazjaaaaaaa 8 часов назад

    I wanted to express my heartfelt gratitude for your workouts

  • @lilablau4090
    @lilablau4090 11 часов назад

    Soo creative! And also challenging. You make working out so much fun!! :) Thank you Eleni!

  • @mariamorando3810
    @mariamorando3810 3 часа назад

    Thank you Eleni!! Amazing ❤

  • @redeemed5906
    @redeemed5906 14 часов назад

    Can't WAIT!!!

  • @hisayumi
    @hisayumi 13 часов назад

    Looks awesome!

  • @zoelessi4143
    @zoelessi4143 10 часов назад

    Ευχαριστούμε Ελένη μας!

  • @sanjalipovac4454
    @sanjalipovac4454 5 часов назад

    Great ,I will start with this, after summer working time, thank you very much

  • @pilarflorescubos5233
    @pilarflorescubos5233 11 часов назад

    Thank you Eleni

  • @frau_vau
    @frau_vau Час назад

    A lovely, slow paced one! 🖤
    (I need to practise sitting sideways on the block! That was SO hard! 😂)

  • @МаринаГончарова-п9й
    @МаринаГончарова-п9й 12 часов назад

    Wonderful ❤ thank you very much ❤

  • @georgiana3127
    @georgiana3127 12 минут назад

    Thank you

  • @English_with_Alina
    @English_with_Alina 13 часов назад

    Thank you❤

  • @ultramaxx1155
    @ultramaxx1155 6 часов назад

    Mmm I can’t stop watching your videos 😊 best trainer ever 😍

  • @annetteondieki4483
    @annetteondieki4483 2 часа назад

    Amazing workout 😃😃❤️🌞👏🏽💯🦋💞👍😀

  • @rangar6749
    @rangar6749 14 часов назад

    Wow! 😃 Very Awsome & Impresive!
    Perfect Exercise Dear Eleni. 👏
    A Real Challenge For My Body. 💪
    💛💛💛💛💛

  • @annaradko437
    @annaradko437 11 часов назад

    Dziękuję z Polski

  • @backtothefuture1564
    @backtothefuture1564 9 часов назад

    More video please

  • @mamathamadhu7342
    @mamathamadhu7342 15 часов назад

    ❤❤❤❤❤

  • @MaryamGarty
    @MaryamGarty 6 часов назад

    🎉🎉

  • @ornellacappellari5861
    @ornellacappellari5861 Час назад

    ❤❤😊

  • @socutepredator6184
    @socutepredator6184 10 часов назад

    🧡🧡🧡✔️

  • @Rob42125
    @Rob42125 15 часов назад

    👍🏽

  • @layalbash6334
    @layalbash6334 10 часов назад

    ❤❤❤👏🏼👏🏼👏🏼

  • @heliasaei
    @heliasaei 14 часов назад

    💓💓💓👌🤩

  • @VanessaGiannocaro-rb3in
    @VanessaGiannocaro-rb3in 15 часов назад

    ❤❤❤🎉🎉🎉

  • @roksbori
    @roksbori 7 часов назад

    🌺👏🔥💜