MyFitnessPal Review and Tutorial (2021 - EVERYTHING YOU NEED TO KNOW!)
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- Опубликовано: 11 июл 2024
- MyFitnessPal Review and Tutorial (2021 - EVERYTHING YOU NEED TO KNOW!) // Want to learn about the calorie counting app MyFitnessPal? In this video I go over all of its key features, tell you what’s good and bad about it and give you my overall recommendation.
Some key features of this app include its food diary, food database, calorie and nutrient information, goal setting and more. This is ideal for those who want to achieve certain body transformation goals such as losing weight, gaining weight or maintaining weight.
Timecodes
0:00 - Intro
0:35 - Accessibility and Pricing
1:00 - Food Database and Tracking (Demonstration)
1:26 - Food Tracking Demonstration
3:34 - Diary
4:55 - Nutrition
5:37 - Progress
6:12 - Calorie Goal Setting
6:43 - Wearable and Fitness App Integrations
7:21 - Social Features
7:48 - Blogs
8:16 - The Good
8:44 - The Bad
9:53 - Overall Recommendation
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Excellent video, Kev.
Thank you so much for keeping this video simple and straight to the point!
Happy to help, Leonidaz!
Always learning so much here 🙂
This was a great overview and review! You have a great teaching style and provided wonderful information.
Hi Kelly,
Thank you so much! That means a lot for me to hear and encourages me to make more videos like this 😊. I appreciate it!!
this was very helpful! I feel like the app is always changing so thank you for this!
Thanks, Dr. Kuhn! Always something new! Happy to help!
Excellent review. Thanks a lot!
Thanks, Alex! Appreciate it!
Cool!
Hi Kevin - just watched your review of the lose it and fitness pal apps. If you had to choose one, which one would you recommend?
Thank you, this is a very detail review I was debating with Lose it or My Fitness pal and knowing we can add our measurements for our body was the selling point to me. Agree it could be more vision friendly/fun compare to what is out there.
Jessica, which worked out better for you?
Good video; I was hoping you would point to the best others too ... Lose it was a good example.
I am looking for a diet and workout app in one. I was unimpressed with the Fitbit app, is there a better/best all in one fitness app?
Newbie here. I have premium and when I put the food brand & description in I had to pick the 2 tablespoon (no other option) and I only used 1 tablespoon. How do you adjust the size of the item. ex: 1 tablespoon or like 1/2 C instead of 1 cup?
Thank you for this video! Would you recommend MyFitness Pal over Lose it? I downloaded both but wanted to know your thoughts.
Hi, TheTurnerBot! I use MyFitnessPal out of habit and because I like to track water for free! However, the interface is a little dull compared to Lose It! (MyFitnessPal just refreshed their interface a bit, but Lose It! still has the more fun display). I'd say if the goal is weight loss, Lose It! might be the better choice given how it displays information and calorie ins/outs, however, if you're tracking for general health, MyFitnessPal is great.
Why in nutrition tap the goal is change every time ????? 🥺
I notice when I run on the treadmill the treadmill gives me a calorie burned at a 1000 and most times my fitnesspal will be less than that which is correct
Hey there Will! Yes, sometimes MFP can provide calorie burn estimates that are way off. That’s why I prefer to track exercise separately on a wearable device. I find it more helpful to calculate a calorie deficit to manage weight as well; I describe how in this video here: ruclips.net/video/20-ZOdSU91I/видео.html
Is it $115 a year