1) Have sunlight for vitamin D and increasing testosterone and decreasing cortisol. 2) live stress free. 3) Do exercise. 4) Have balanced diet and have much protein and green vegetables and reduce sugar. 5) Avoid alcohol 6) SLEEP WELL. ❤️❤️👍
1. shilajit and ashwagandha in hot milk before sleep at night. 2. Sun Light in morning and evening. 3. Be Stress free 4. Proper workout 5. Hygienic food - rich in zinc,vitamin D, healthy fats and avoid sugar 6. Avoid alcohol 7. Sleep well
Bro tu jo bhi koi bhi hai, I want to say ki mujhe tere jaise comments bohot achhe lagte hai, jo puri video ka nichod ek comment me likh de. Awesome bhai, thank you so much, tere jaise logo se hi life thodi aasan hoti hai.
Thanks lots Vivekjee for sharing very useful and helpful vids . My age is 60 yrs running . I have been doing gym for 5 yrs . I am waiting for your next vid on diet , gym and health tips . 💋 God bless you 🙏
india jaise desh mein rehte hue in baaton ko chote shehro mein kisi se khul k nahi share kiya jata, par planet ayurveda ke doctors video consultation par baat kar k is prakar ki hichkichahat ko nahi hone dete. or hum khul kar apni baat unke samne rakh paate hai, jisse hmari in tarah ki takleefo ka hamein boht hi acha upchaar btaya gya hai
Wow-he is such a genious. He is so perfect-he explain everything so well wowww. Gentle,calm and like a real man. Salute you brother vivek. I bow down to you 🙏
Thank you bhaiya plz aapse request hai apne purane videos kabhi mat delete karna mai aaj bhi kabhi kabhi aapke purane videos dekhta hu aur use follow karta hu love💓 from gujarat
Ye aadmi ekdam fraud hai, Iske saree video men Mamaearth ke products dale gaye hain. Ye MamaEarth se kaafi pese kamaa rahaa hai.Hakeekat janne ke liye is no. par call karen 9811289182 yaa watsapp karen
I've said this multiple time "fituber promotes the healthy living for common man"...... Hate all those fitness channels who only talk about bulking up and supplements...... .great job fituber.....
Bhai I am a baitic patient and has done surgery in 2016. I was attracted seeing your vedieo. Now I am week and looking very dull. I need to your personal commitment on my personal health. Please help me
Sir.... On your last video I asked you about skimmed milk powder as a protein source... I myself did some research sir.. I got to know Amul sagar skimmed milk powder is just Rs 250 per kg and it has 36 grams of protein per 100 gram and negligible fat... Plzz make a video on this topic so the we can get our doubts cleared...as it is a complete protein source surely it can help vegetarians and hostelers a lot
Bro milk powder contains both whey and casein protien and casein is a slow releasing protien and for body building we need instant recovery for that we use whey which is a fast releasing thats the only reason
Special video on daily need of supplement (multivitamin , fish oil , and wheay protein) Also mentioned that best organic products of above them plzzzzsz make video on it I was confused to buy this supplement
Din me teen baar hilata hun beard week me ek baar save karwana padta hai aur mera bhai bilkul nhi hilata par 20 saal me koi beard nhi usi ko upay bata raha hun ye video dekhkar
Hello Dosto! Agli video ka topic kya hona chahiye? Comments mein btaaye. For daily updates, INSTAGRAM - instagram.com/fittuber
How to be energetic and avoid laziness.
Next video on oral hygiene plzzzz plzzzz
Gym videos
Please next video on hair loss problem
Sir, please make video on oily skin.
1) Have sunlight for vitamin D and increasing testosterone and decreasing cortisol.
2) live stress free.
3) Do exercise.
4) Have balanced diet and have much protein and green vegetables and reduce sugar.
5) Avoid alcohol
6) SLEEP WELL.
❤️❤️👍
Crisp comment
Also add ashwagandha and shilajith
Waah bete Video 🎥 Notes banadi
Having sun light causes skin cancer. Do you want?
@@rr-om2qh For 20 to 40 mins daily
1. shilajit and ashwagandha in hot milk before sleep at night.
2. Sun Light in morning and evening.
3. Be Stress free
4. Proper workout
5. Hygienic food - rich in zinc,vitamin D, healthy fats and avoid sugar
6. Avoid alcohol
7. Sleep well
Testosterone boost tips :--
1. Silajit + ashwaganda
2. Sunlight
3. Stress free
4. Workout
5. Nutrition
6. Don't consume sugar
7. Sleep
Bhai please help...Online products me discount coupon kese lagaye aur delivery charge ka Kya kare sab me laga hai
Good
#ABHAYSHARMAFITNESS
Ha
Bro tu jo bhi koi bhi hai, I want to say ki mujhe tere jaise comments bohot achhe lagte hai, jo puri video ka nichod ek comment me likh de. Awesome bhai, thank you so much, tere jaise logo se hi life thodi aasan hoti hai.
Thanks bhai
I agree with your point, SLEEP is so powerful that it has strong healing effects
Dislikes karne walo ka testosterone kabhi na badhe 😂😂
😂😂
😂😂😂😂 yess
😂😂
🤪🤪🤪🤪🤪🤪🤪🤪🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Bhai bhai
Saw the thumbnail and then dropped a like 👍
Thank you :)
@Kiss_mY_ aSS delhi
@@FitTuberHindi sir raw Shilajit description link is not open plz reply
Exercise is very imp to develop our testosterone level...
It's merits:
Help to boosting high confidence..
Help to make us happy😃
I would appoint him as the health minister of india
Aapki aukaat hai utni?
@@aarjun6839 😂
Are you PM
@@aarjun6839 lol
@@aarjun6839 he is elon musk
Much needed your videos in Hindi thank you brother
Sir ashvgandha kya 16 old wale le sakte hai
@@sahilchaurasiya4669 Thik hua ?
Thanks lots Vivekjee for sharing very useful and helpful vids . My age is 60 yrs running . I have been doing gym for 5 yrs . I am waiting for your next vid on diet , gym and health tips . 💋 God bless you 🙏
Dude 60 are you kidding 💀💀💀
india jaise desh mein rehte hue in baaton ko chote shehro mein kisi se khul k nahi share kiya jata, par planet ayurveda ke doctors video consultation par baat kar k is prakar ki hichkichahat ko nahi hone dete. or hum khul kar apni baat unke samne rakh paate hai, jisse hmari in tarah ki takleefo ka hamein boht hi acha upchaar btaya gya hai
Wow-he is such a genious.
He is so perfect-he explain everything so well wowww.
Gentle,calm and like a real man.
Salute you brother vivek.
I bow down to you 🙏
🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️
Get an English tutor class
Bhai woh toh thike par shilazit me launga kese ghar me😅
@@freefromaddiction5455 Abe ashwagandha kha le bro
Much needed video for my husband...Thank you so much Sir🙂
Thank you bhaiya plz aapse request hai apne purane videos kabhi mat delete karna mai aaj bhi kabhi kabhi aapke purane videos dekhta hu aur use follow karta hu love💓 from gujarat
bro tum aapane sare English video ko hindi me dubbing karake ess hindi channel par upload karo
Hindi language
Abe desi
@@xheliogamingyt8888 gaali kyu de rahe ho
Bhai please help...Online products me discount coupon kese lagaye aur delivery charge ka Kya kare sab me laga hai
Ye aadmi ekdam fraud hai, Iske saree video men Mamaearth ke products dale gaye hain. Ye MamaEarth se kaafi pese kamaa rahaa hai.Hakeekat janne ke liye is no. par call karen 9811289182 yaa watsapp karen
I've said this multiple time "fituber promotes the healthy living for common man"...... Hate all those fitness channels who only talk about bulking up and supplements...... .great job fituber.....
You are the only youtuber i can trust..plz be like this dont change yourself for anything.
Just love tho way... U make a video.. with imitating every situation with its outcome 😊😊
Lots f love to fit tuber ❤️❤️
U r great sir ! App product ad nhi krte naturally tips dete ho I trust u blindly sir
Whole India Proud of You
finally hindi version aa gaya thanks bro
Thanks because I requested for this video.
Thanks for this knowledge.
Vivek...plz make video on preventing and reversing of premature greying of hairs...
Yeah plzzz
Yes please
I don't do all things but i can do one two things like exercise, consume less sugar...
Good Morning Vivek
Thanks for this informative video
Sir please spectacle spots kaise hataye uspe video banaye 🙏🏻
Same problem!
Same
U r my favourite youtuber for tips and tricks...u r very truthful in your videos❤👌👍
Can u pls suggest which is the best and genuine Shilajit brand
Bro salute you...u guide us the right way...
Thanks bro (shukrya)
Best health youtube channel i trust you blindly 😀😀😀
Tips for hair regrowth or thickness enhancement please brother.
Please Make One Vedio On Himalaya's Products 🙏😊
Great video. Thank you very very much sirji
Best way to keep ourselves happy is to watch old episodes of TMKOC....
Well, I didn't realized that he's speaking Hindi
Haha same here bro😂
Then suddenly I was like... Yeh hindi mai kaise 😂
Even me
@@velwynsam7937 me.too
You are the best bhaiya aap saari chijo ka bilkul shi reason btate ho jo ki sb nhi baatete aur hm bhi yahi soch rhe th
Thank you sir I saw this video 3 months ago and now I have no hairfall no fatigue 👍👍
Testosterone increase hua bhai
3:03 when you are only one who passed maths exam
In your friend circle
And other are given compartment test
😂😂😂😂
Maza AAYA BRO I LOVE YOU
@@arnoldrazz824 bro I'm straight 😂😂😂
.
Yeh hass rha hai ya hasa rha hai
Hello sir , ashwagandha powder kese or kab lena chyhe for weight loss
You should have included smoking in 'not to do' list. How could you skip that?
Highly valuable video. Thank you so much
Why not patanjali Ashwagandha...Please tell me 🙏🙏🙏🙏🙏
"Topic"
1. Beard growth (for men )
And
2. how to remove facialhair for ( women)
3. Best hair removal wax.
Pls make a vedio on these topics
Sir please make video on subliminal and height increase after 18 believe me that topic is super Hit 🔥🔥🔥
Nice bro your tips is working
Best bro u are amazing explanation 😍😘☺🎈
8249335923
Bhai I am a baitic patient and has done surgery in 2016.
I was attracted seeing your vedieo.
Now I am week and looking very dull.
I need to your personal commitment on my personal health.
Please help me
After seeing your video I have known importance of testosterone
I usually don't comment on anyone's channel! But fit tuber covers every doubt one has! Keep going bro! Wonderful job! ❤🙋💞
He is very passionate in making his videos...
Best video ! The Great !!
Thank you very much for making this video and i expect this kind of videos from you👍🏻👍🏻👍🏻👍🏻
2:55 भाई का दिल टूटा है
😝😝🤣🤣
Hehehe
😝
Feviquice laga le😂🤣
😂😂😂
I am Ayurveda student and ur videos are oriented towards it I like ur videos
Sleep well: Take sleep between 10PM to 4AM its the best time to take sleep....
Me who sleeps at 2:00AM 😂😂😅
Wah Cheems Wah
@@sage5731 😂😂
@@shershah109 wah doge 😁
9 to 4
Doge*
Thank you for sharing, please share something easy for good quality of sleep. I have baby and because of that I am not able to sleep properly.
Really great information thanks
Very Good....Thanks! How to increase Serotonin and Dopamine naturally?
What can we do for healthy eyes...?
Very very very very very very very very helpful.
Thank you vivek sir....
Please make video on home made hair styling product.
Haan bhai iss pe jarur banao video
Thank you so much for this
Is thr a Medicine in Market for this pls reply
Good Information.
Thanks.
Sir please make a video on
How to increase eyesight naturally
According to Ayurveda
Please sir
I want to know what Ayurveda says about it
@@gohilarjunsinh1743
Thank u bro
But I want to know what sir say😊
Same request
@@gohilarjunsinh1743 thanks brother.
We can't increase eyesight bro
Eat raw food
Sr best konsa hai
Bro today eggs are also prepared by GMO technique, are they more harmful as compare to healthy for us?
Sir.... On your last video I asked you about skimmed milk powder as a protein source... I myself did some research sir.. I got to know Amul sagar skimmed milk powder is just Rs 250 per kg and it has 36 grams of protein per 100 gram and negligible fat... Plzz make a video on this topic so the we can get our doubts cleared...as it is a complete protein source surely it can help vegetarians and hostelers a lot
Heart mil gaya matlab use kar sakta ho bro 👍👍👍
Bro milk powder contains both whey and casein protien and casein is a slow releasing protien and for body building we need instant recovery for that we use whey which is a fast releasing thats the only reason
I am taking aswagandha for good sleep....feeling good after starting taking it....
pls make video on "How to increase estrogen and progestron hormone naturally" coz many womens are facing this problems nowadays.
Soyabean flaxseeds khaye women
Thank you Bro for your Videos..
Keep den Coming..
Very nice sir ji dhanyabad
Special video on daily need of supplement (multivitamin , fish oil , and wheay protein)
Also mentioned that best organic products of above them plzzzzsz make video on it I was confused to buy this supplement
use seabuckthorn it contains all vitamins, proteins & omega etc.
And you forgot the most important thing to BOOST testosterone
👉Looli hilana km kre 💦
max.. week me 1 baar 😀😀😂
😂😂😂😂
😂😂😂😅
😂😂😂😂😂
Din me teen baar hilata hun beard week me ek baar save karwana padta hai aur mera bhai bilkul nhi hilata par 20 saal me koi beard nhi usi ko upay bata raha hun ye video dekhkar
@@ajaypathak3003 Bhai terko batake thodi hilayega. 😂😂
keep them coming man your videos are really knowledgeable
does the brass kadai needs to be tinned(kalai) frequently.
Can u make a detail video on side effect of ayurvedaic testosterone booster.. is tir any sideeffect?
Great brother.... You are awesome.... A big thanks 🙏🙏🙏🙏
Kindly Bro makes videos on
Hairfall or loss, Abs Etc.
Sir sugar nhi khani ya meetha agar meetha khane ka mnn kare too sugar chini ko chodkar hum gudd kha skte hai
Your humble efforts are appreciated, Vivek.
At 2:12 looks like suryaputra karn absorbing sun pure energy
Love you brother thanks for providing us a loooot of knowledge !
Bhai Ashwagandha aur Shilajit kitne din lena hai plz batyein...🙏
2:40 please make a video on Mental Health and stress.... Please
Yes please
Hell yeah. In English too
Vivek we need a video on healthy dinner options for working professionals
Support from Bangladesh ❤❤❤
Recently found your hindi channel🙄
Make videos on "Exercises and Yoga"
Hmm useful thanku ❤❤
Very nice explanation of the common problem, for which others will prescribe non-sense and costly products.
Love your content brother. !!
What time is best for taking sunlight in the morning depending on the seasons??
Vivek, Thnku thank you for your all videos thank you so much Vivek please milk topic per ek video bnao na
Maan gye guru ❤️🙏🏻
Which shilajit is good in the market.please advise
Thankyou !! 😁
I just want your channel to grow more and more❤️
pleas follow my channel and help it grow..ur support is appreciated
Bro but what about your growth ?😂