1) Have sunlight for vitamin D and increasing testosterone and decreasing cortisol. 2) live stress free. 3) Do exercise. 4) Have balanced diet and have much protein and green vegetables and reduce sugar. 5) Avoid alcohol 6) SLEEP WELL. ❤️❤️👍
Bro tu jo bhi koi bhi hai, I want to say ki mujhe tere jaise comments bohot achhe lagte hai, jo puri video ka nichod ek comment me likh de. Awesome bhai, thank you so much, tere jaise logo se hi life thodi aasan hoti hai.
Wow-he is such a genious. He is so perfect-he explain everything so well wowww. Gentle,calm and like a real man. Salute you brother vivek. I bow down to you 🙏
I've said this multiple time "fituber promotes the healthy living for common man"...... Hate all those fitness channels who only talk about bulking up and supplements...... .great job fituber.....
Thank you bhaiya plz aapse request hai apne purane videos kabhi mat delete karna mai aaj bhi kabhi kabhi aapke purane videos dekhta hu aur use follow karta hu love💓 from gujarat
Thanks lots Vivekjee for sharing very useful and helpful vids . My age is 60 yrs running . I have been doing gym for 5 yrs . I am waiting for your next vid on diet , gym and health tips . 💋 God bless you 🙏
1. shilajit and ashwagandha in hot milk before sleep at night. 2. Sun Light in morning and evening. 3. Be Stress free 4. Proper workout 5. Hygienic food - rich in zinc,vitamin D, healthy fats and avoid sugar 6. Avoid alcohol 7. Sleep well
india jaise desh mein rehte hue in baaton ko chote shehro mein kisi se khul k nahi share kiya jata, par planet ayurveda ke doctors video consultation par baat kar k is prakar ki hichkichahat ko nahi hone dete. or hum khul kar apni baat unke samne rakh paate hai, jisse hmari in tarah ki takleefo ka hamein boht hi acha upchaar btaya gya hai
Ye aadmi ekdam fraud hai, Iske saree video men Mamaearth ke products dale gaye hain. Ye MamaEarth se kaafi pese kamaa rahaa hai.Hakeekat janne ke liye is no. par call karen 9811289182 yaa watsapp karen
Aap jesa channel mene koi nhi dekha abi tk, bht achhi vdo banate hai aap, mai apke channel ko logo se join karne ke liye khte hu....god bless you. Bht achha kaam karte ho aap
mene lockdown me mind relax krne ke liye ashwagandha churn khana shuru kiya tha fir 2 din me itni intimacy hone lagi fir google krke pata chala ke isse testosterone boost hota h...
Sorry bro, I got late 😅😅😅 wo Kya Hain thodaa study karnaa padtaa Hain. But to be honest aapke wajhaa say mujhe, now I feel my memorizing power increase hua Hain. Now I eat before 6:30 pm and always take ghee in my diet. Thanks bhai seriously 👍 keep uploading your video.
@@ZHCreativeStudio 1. Tension lenaa choro 2. Time par sojaao, and time par utho, minimum 7-8 hr sleep lo, "quality sleep is better then quantity". So soney(sleep) say phele, AAP phone ko 1hr phele chod do. Aur shaanti kuch positive think ke saat so jaao. 3. Take warm milk(if you want, you can add 1 spoon cow ghee) before sleep. 4. After the sleep which I do, drink warm water to flush out all toxin from my body. 5. Always take cow ghee in each meal. It's actually improve your digestion. 6. Soak almond(4-5) lo. (Bhigaa hua)
Bhai I am a baitic patient and has done surgery in 2016. I was attracted seeing your vedieo. Now I am week and looking very dull. I need to your personal commitment on my personal health. Please help me
Sir.... On your last video I asked you about skimmed milk powder as a protein source... I myself did some research sir.. I got to know Amul sagar skimmed milk powder is just Rs 250 per kg and it has 36 grams of protein per 100 gram and negligible fat... Plzz make a video on this topic so the we can get our doubts cleared...as it is a complete protein source surely it can help vegetarians and hostelers a lot
Bro milk powder contains both whey and casein protien and casein is a slow releasing protien and for body building we need instant recovery for that we use whey which is a fast releasing thats the only reason
In India, bachelors always have hard time finding good posh accommodations because families around do not allow bachelors. I just got one with much difficulty, if I'll go out in balcony in towel to soak sun rays, i will be asked to vacate the flat, the following evening 😁 Nevertheless, thank you for valuable information FitTuber.
Vivek bhai Salam Bohat kam ki video banai Aap ny aaj KAL k is busy doar Mai aik aam aadmi in sub bato ka shikar hai or ka bagair kisi Dawa k salutation Aap ny bataya Bohat shukrya
Din me teen baar hilata hun beard week me ek baar save karwana padta hai aur mera bhai bilkul nhi hilata par 20 saal me koi beard nhi usi ko upay bata raha hun ye video dekhkar
Hello Dosto! Agli video ka topic kya hona chahiye? Comments mein btaaye. For daily updates, INSTAGRAM - instagram.com/fittuber
How to be energetic and avoid laziness.
Next video on oral hygiene plzzzz plzzzz
Gym videos
Please next video on hair loss problem
Sir, please make video on oily skin.
1) Have sunlight for vitamin D and increasing testosterone and decreasing cortisol.
2) live stress free.
3) Do exercise.
4) Have balanced diet and have much protein and green vegetables and reduce sugar.
5) Avoid alcohol
6) SLEEP WELL.
❤️❤️👍
Crisp comment
Also add ashwagandha and shilajith
Waah bete Video 🎥 Notes banadi
Having sun light causes skin cancer. Do you want?
@@rr-om2qh For 20 to 40 mins daily
Saw the thumbnail and then dropped a like 👍
Thank you :)
@Kiss_mY_ aSS delhi
@@FitTuberHindi sir raw Shilajit description link is not open plz reply
I would appoint him as the health minister of india
Aapki aukaat hai utni?
@@aarjun6839 😂
Are you PM
@@aarjun6839 lol
@@aarjun6839 he is elon musk
Testosterone boost tips :--
1. Silajit + ashwaganda
2. Sunlight
3. Stress free
4. Workout
5. Nutrition
6. Don't consume sugar
7. Sleep
Bhai please help...Online products me discount coupon kese lagaye aur delivery charge ka Kya kare sab me laga hai
Good
#ABHAYSHARMAFITNESS
Ha
Bro tu jo bhi koi bhi hai, I want to say ki mujhe tere jaise comments bohot achhe lagte hai, jo puri video ka nichod ek comment me likh de. Awesome bhai, thank you so much, tere jaise logo se hi life thodi aasan hoti hai.
Thanks bhai
I agree with your point, SLEEP is so powerful that it has strong healing effects
You are the only youtuber i can trust..plz be like this dont change yourself for anything.
Much needed your videos in Hindi thank you brother
Sir ashvgandha kya 16 old wale le sakte hai
@@sahilchaurasiya4669 Thik hua ?
Wow-he is such a genious.
He is so perfect-he explain everything so well wowww.
Gentle,calm and like a real man.
Salute you brother vivek.
I bow down to you 🙏
🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️
Get an English tutor class
Bhai woh toh thike par shilazit me launga kese ghar me😅
@@freefromaddiction5455 Abe ashwagandha kha le bro
Whole India Proud of You
I've said this multiple time "fituber promotes the healthy living for common man"...... Hate all those fitness channels who only talk about bulking up and supplements...... .great job fituber.....
Dislikes karne walo ka testosterone kabhi na badhe 😂😂
😂😂
😂😂😂😂 yess
😂😂
🤪🤪🤪🤪🤪🤪🤪🤪🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Bhai bhai
Thank you bhaiya plz aapse request hai apne purane videos kabhi mat delete karna mai aaj bhi kabhi kabhi aapke purane videos dekhta hu aur use follow karta hu love💓 from gujarat
Thanks lots Vivekjee for sharing very useful and helpful vids . My age is 60 yrs running . I have been doing gym for 5 yrs . I am waiting for your next vid on diet , gym and health tips . 💋 God bless you 🙏
Dude 60 are you kidding 💀💀💀
3:03 when you are only one who passed maths exam
In your friend circle
And other are given compartment test
😂😂😂😂
Maza AAYA BRO I LOVE YOU
@@arnoldrazz824 bro I'm straight 😂😂😂
.
Yeh hass rha hai ya hasa rha hai
Support from Bangladesh ❤❤❤
1. shilajit and ashwagandha in hot milk before sleep at night.
2. Sun Light in morning and evening.
3. Be Stress free
4. Proper workout
5. Hygienic food - rich in zinc,vitamin D, healthy fats and avoid sugar
6. Avoid alcohol
7. Sleep well
Shilajeet Aur ashwagandha kaun sa use kare ?
Much needed video for my husband...Thank you so much Sir🙂
india jaise desh mein rehte hue in baaton ko chote shehro mein kisi se khul k nahi share kiya jata, par planet ayurveda ke doctors video consultation par baat kar k is prakar ki hichkichahat ko nahi hone dete. or hum khul kar apni baat unke samne rakh paate hai, jisse hmari in tarah ki takleefo ka hamein boht hi acha upchaar btaya gya hai
bro tum aapane sare English video ko hindi me dubbing karake ess hindi channel par upload karo
Hindi language
Abe desi
@@xheliogamingyt8888 gaali kyu de rahe ho
Bhai please help...Online products me discount coupon kese lagaye aur delivery charge ka Kya kare sab me laga hai
Ye aadmi ekdam fraud hai, Iske saree video men Mamaearth ke products dale gaye hain. Ye MamaEarth se kaafi pese kamaa rahaa hai.Hakeekat janne ke liye is no. par call karen 9811289182 yaa watsapp karen
Exercise is very imp to develop our testosterone level...
It's merits:
Help to boosting high confidence..
Help to make us happy😃
I am Ayurveda student and ur videos are oriented towards it I like ur videos
finally hindi version aa gaya thanks bro
U r great sir ! App product ad nhi krte naturally tips dete ho I trust u blindly sir
Sir please spectacle spots kaise hataye uspe video banaye 🙏🏻
Same problem!
Same
Best way to keep ourselves happy is to watch old episodes of TMKOC....
Best health youtube channel i trust you blindly 😀😀😀
I usually don't comment on anyone's channel! But fit tuber covers every doubt one has! Keep going bro! Wonderful job! ❤🙋💞
After seeing your video I have known importance of testosterone
Sleep well: Take sleep between 10PM to 4AM its the best time to take sleep....
Me who sleeps at 2:00AM 😂😂😅
Wah Cheems Wah
@@sage5731 😂😂
@@shershah109 wah doge 😁
9 to 4
Doge*
2:55 भाई का दिल टूटा है
😝😝🤣🤣
Hehehe
😝
Feviquice laga le😂🤣
😂😂😂
U r my favourite youtuber for tips and tricks...u r very truthful in your videos❤👌👍
You are the best bhaiya aap saari chijo ka bilkul shi reason btate ho jo ki sb nhi baatete aur hm bhi yahi soch rhe th
Well, I didn't realized that he's speaking Hindi
Haha same here bro😂
Then suddenly I was like... Yeh hindi mai kaise 😂
Even me
@@velwynsam7937 me.too
Vivek...plz make video on preventing and reversing of premature greying of hairs...
Yeah plzzz
Yes please
Thank you sir I saw this video 3 months ago and now I have no hairfall no fatigue 👍👍
Testosterone increase hua bhai
Just love tho way... U make a video.. with imitating every situation with its outcome 😊😊
Lots f love to fit tuber ❤️❤️
He is very passionate in making his videos...
Aap jesa channel mene koi nhi dekha abi tk, bht achhi vdo banate hai aap, mai apke channel ko logo se join karne ke liye khte hu....god bless you. Bht achha kaam karte ho aap
Thanks bro (shukrya)
Bro salute you...u guide us the right way...
bohoti Helpfull video Hain👍👍❤❤
"Topic"
1. Beard growth (for men )
And
2. how to remove facialhair for ( women)
3. Best hair removal wax.
Pls make a vedio on these topics
Best bro u are amazing explanation 😍😘☺🎈
8249335923
Good Morning Vivek
Thanks for this informative video
5:46 kon kon gana sunte sunte sota hai ... Hit like
Recently found your hindi channel🙄
mene lockdown me mind relax krne ke liye ashwagandha churn khana shuru kiya tha fir 2 din me itni intimacy hone lagi fir google krke pata chala ke isse testosterone boost hota h...
2:40 please make a video on Mental Health and stress.... Please
Yes please
Hell yeah. In English too
अगर हिलाना नही छोड़ा तो कुछ नही होगा😂😂
Thanks for this knowledge.
Sir please make video on subliminal and height increase after 18 believe me that topic is super Hit 🔥🔥🔥
Tips for hair regrowth or thickness enhancement please brother.
Fit tuber and mamaearth...
O maaa go turu lob
Please Make One Vedio On Himalaya's Products 🙏😊
Thanks because I requested for this video.
Bhai full support hoge apko apni taraff se
Sorry bro, I got late 😅😅😅 wo Kya Hain thodaa study karnaa padtaa Hain. But to be honest aapke wajhaa say mujhe, now I feel my memorizing power increase hua Hain. Now I eat before 6:30 pm and always take ghee in my diet. Thanks bhai seriously 👍 keep uploading your video.
Bro memorizing power bohut low hai mera ...kya karu kuch 😥
@@ZHCreativeStudio
1. Tension lenaa choro
2. Time par sojaao, and time par utho, minimum 7-8 hr sleep lo, "quality sleep is better then quantity". So soney(sleep) say phele, AAP phone ko 1hr phele chod do. Aur shaanti kuch positive think ke saat so jaao.
3. Take warm milk(if you want, you can add 1 spoon cow ghee) before sleep.
4. After the sleep which I do, drink warm water to flush out all toxin from my body.
5. Always take cow ghee in each meal. It's actually improve your digestion.
6. Soak almond(4-5) lo. (Bhigaa hua)
Sharma Bro thanks for the valuable words❤️
I don't do all things but i can do one two things like exercise, consume less sugar...
Bhai kya acche trike se smjaye ho 👍👍👍👍
Hey finally today i m first to comment on your channel
Bhai I am a baitic patient and has done surgery in 2016.
I was attracted seeing your vedieo.
Now I am week and looking very dull.
I need to your personal commitment on my personal health.
Please help me
Nice bro your tips is working
pls make video on "How to increase estrogen and progestron hormone naturally" coz many womens are facing this problems nowadays.
Soyabean flaxseeds khaye women
I just want your channel to grow more and more❤️
pleas follow my channel and help it grow..ur support is appreciated
Bro but what about your growth ?😂
Very very very very very very very very helpful.
At 2:12 looks like suryaputra karn absorbing sun pure energy
You should have included smoking in 'not to do' list. How could you skip that?
Best video ! The Great !!
Sir please make a video on
How to increase eyesight naturally
According to Ayurveda
Please sir
I want to know what Ayurveda says about it
@@gohilarjunsinh1743
Thank u bro
But I want to know what sir say😊
Same request
@@gohilarjunsinh1743 thanks brother.
We can't increase eyesight bro
Eat raw food
5:50 *summary*
Thank uuuuuuuu
💪💪💪💪 Hard work pay off
Maan ge tai wale
Maan gye guru ❤️🙏🏻
I am taking aswagandha for good sleep....feeling good after starting taking it....
Thank you vivek sir....
Please make video on home made hair styling product.
Haan bhai iss pe jarur banao video
Sir.... On your last video I asked you about skimmed milk powder as a protein source... I myself did some research sir.. I got to know Amul sagar skimmed milk powder is just Rs 250 per kg and it has 36 grams of protein per 100 gram and negligible fat... Plzz make a video on this topic so the we can get our doubts cleared...as it is a complete protein source surely it can help vegetarians and hostelers a lot
Heart mil gaya matlab use kar sakta ho bro 👍👍👍
Bro milk powder contains both whey and casein protien and casein is a slow releasing protien and for body building we need instant recovery for that we use whey which is a fast releasing thats the only reason
Really great information thanks
Vivek we need a video on healthy dinner options for working professionals
Highly valuable video. Thank you so much
keep them coming man your videos are really knowledgeable
3:05 acting mast hai
😂😂😂
😂😅
😂😂😂😂 Bhai ki gaand me jabardarti koi ungli KR RHA ho jaise aise muh bna rha
😂😂😂😂🤣🤣🤣
😂😂
Make videos on "Exercises and Yoga"
Bhai apki vedo bhut achi hote h thnkx
Kindly Bro makes videos on
Hairfall or loss, Abs Etc.
5:50 and 5:56
You are welcome.
You are not only a good fit youTuber but also a good actor 😂
Gyming really helps.
Thumbnail
Terostne badh gaya smile badh gayi very simple ...😂😂
Good Information.
Thanks.
Very nice explanation of the common problem, for which others will prescribe non-sense and costly products.
In India, bachelors always have hard time finding good posh accommodations because families around do not allow bachelors. I just got one with much difficulty, if I'll go out in balcony in towel to soak sun rays, i will be asked to vacate the flat, the following evening 😁
Nevertheless, thank you for valuable information FitTuber.
🤣
Great JoB👍🏻👍🏻👍🏻
Love your content brother. !!
Thank you very much for making this video and i expect this kind of videos from you👍🏻👍🏻👍🏻👍🏻
Very nice sir ji dhanyabad
Thank you Bro for your Videos..
Keep den Coming..
Super , your videos are too good .
The knowledge given by you is awesome. Best luck for your future
Vivek bhai Salam Bohat kam ki video banai Aap ny aaj KAL k is busy doar Mai aik aam aadmi in sub bato ka shikar hai or ka bagair kisi Dawa k salutation Aap ny bataya Bohat shukrya
And you forgot the most important thing to BOOST testosterone
👉Looli hilana km kre 💦
max.. week me 1 baar 😀😀😂
😂😂😂😂
😂😂😂😅
😂😂😂😂😂
Din me teen baar hilata hun beard week me ek baar save karwana padta hai aur mera bhai bilkul nhi hilata par 20 saal me koi beard nhi usi ko upay bata raha hun ye video dekhkar
@@ajaypathak3003 Bhai terko batake thodi hilayega. 😂😂
Thank you for sharing, please share something easy for good quality of sleep. I have baby and because of that I am not able to sleep properly.