Faster Head Movement: Boxing Drills for Dodging Punches
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- Опубликовано: 3 окт 2016
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This tutorial video explains how to get faster head movement using various boxing drills, including the use of slip ropes and bag. Dodge, evade, bob and weave with awesome defense.
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Just woke up my keys knocked me out...
Dannybhoy1 lmao
Better luck next time
fightTIPS haha yup
fightTIPS hey Shane how many times should I do road work a week??
Ab Roman it's been a week, how much road work did you do?
*can u make a video of how to dodge my ex*
Dadee3 Bow down to lorded lux
LOL
Jake Jerome Yesssss
trow a bitch a bone bigger then yours
you should make a video about how great you are, peace brother
I didn't have keys, so I used a 10kg kettle bell. Now everytime I walk past a microwave, I piss myself and forget who I am for 10 min.
when i eat some icecream my spoon always turn pink, but when i eat normal lunch it turns blue. also when i jump rope, my rope turns into slime and the slime chunk hops away
@@ismaeljansson1830 same lol
Huh
@@ismaeljansson1830 why?
@@tenacity2633 good question
Instead of keys, you can use a dumbbell so that you're more motivated to dodge it lol.. Or you know.. suffer the concussion.
Candi Soda Brilliant xD
You can't dodge if you're in a coma lol
Its about speed and rythm not weight. Its about having a fulid body movement , also dumbells wont move as fast.
Rohan Sajwan It was a joke...
True, they would move faster
keys hits back of his head* "sometimes you will get caught" lol
Exodus XP 😂😂😂😂
What's funny
LMFAO 👌🏼
Vlad2000 It's funny because you won't get punched in the back of the head in a match, so you won't technically "get caught"
@@weebslayer8599 unless its a street fight punch will come any way. 😆😆😆
For best results make sure you tie a Large Wrench to the swinging hand wrap peeps, if you can dodge a Wrench you can dodge anything
I wire mine to a 2000 volt transformer and add spikes to it. And an angry skunk (wearing rubber shoes)
..and semen from my sparring partner!!!
markus808808 ... just about to have breakfast :()=*===/==*====={
+markus808808 lmao bruhh
If you can dodge a wrench you can dodge a ball
1:58 cheat codes in arcade be like
I was looking just for this comment😂
Underrated af
Haaaaaha, i never though i will see another weeb here.
This hit close to home 😂😂
He's like a robot
he's actually so smooth with every movement like its built in
how bout a video on how to dodge child support?
For advanced techniques check out myfightgym.com
fightTIPS LOOOOL
"advanced techniques" XD lmfao
reggie the hammering assassin You should slip into a new state or identity.
Lawrencao explain please?
VIDEO IDEA: Stances in BOXING and what benefits you can get out of each one of them
Great idea!
He posted it
Livil Leura You can make a lot of money in boxing and MMA
@@dustinwelch1165 lmao she meant the stances in each Martial arts, like the boxing orthodox stance or peekaboo stance, Muay Thai long guard, karate/TKD bladed/side stance
I am a man my dude, not a she
I was so pissed when the keys hit him
Yeah I say we jump it
Floyd would hug it
Lol
I bet if he wasn’t teaching us at the same time as doing the movements he’d not get caught.
Anxiety
Who here has the "I have good reflexes but don't act accordingly" problem?
Archerfish Johns all power but I eat punches sometimes
@@a-john9617 yea punches are tasy... Need to work on pivots
Xhenex not my pivots really and also i can dodge any punch coming to the body but you can get me in the head pretty easy thought i’ve never really been clocked or knocked out
Nah not any more I pull on hooks, step back on crosses I got a good defense mechanism
When you don’t consider defense that’s when you get dropped
Shane, excellent instruction. Thank you. My son is 15 and is training for his first match (boxing). I'm going to create a workout for him tonight employing these techniques. If your full time gig isn't instructing it should be. Great job.
That's great to hear! We will be rooting for him -- be sure to keep us updated. Thank you for the kind words, sir.
the coach didn't get a bout for my son, but we've been implementing your techniques into workouts just the same. He starts wrestling season tomorrow though he prefers boxing. He wants to get his varsity letter and they don't have a boxing program in his school so it's back to wrestling for now.
Keshaire!!! thought the same haha
sanjuansteve Just another SJW!!!
Is your son still practicing ?
someone send this to ronda
johnnyboy562 lmfao
hhahahahaha you are funny
Savage
Lmao
oof
My brain: yo it's your crush, better don't do anything weird
Me: 1:58
Underrated comment
This made me laugh out loud
Jaja no mames
W
Damned near choked on my Minute Maid 😂😂😂
3:01. dempsey roll training time.
Demshiroru
Lol
@Ibrahim Nouman epic anime
I wake up, every morning 5 am, I make some soup, watch some fight tips, i love it
then i go train my eagle powers
Same, but khabib reference?
Nacho Libre
Nacho Libre
1:50 spamming control buttons
😂
1:36
Xd i do it in fight night
Basically Steve users in Tekken
it's already been two years for this video and I still love it every time
I had quite a few amature fights 15 to 20 years ago in new Zealand and here in Australia I'm no great trainer or far far far away from an expert opinion but this is outstanding advice , it was the area in which we weren't shown how to slip punches and move like that because the head gear was so thick and bulky . This is really good advice and great training principles too.
Slipping and dodging is the one area that is falling behind in my training, hopefully I can get it up to par with this!
yea i need to work on my head movement I got a new sparring partner and he busted my nose pretty bad last night
Try moving your head to the side the width of a fist as you throw the jab sometimes, rotating and extending your jab in the process. This gives you preventive defensive head movement and also a full extension jab, keeping your opponent at the tip of your maximum extended reach. Let us know how that works out!
It's not sparring if it's not light. It's a fight
You should tell his mother, thank me later
This is why I like boxing, very realistic, it's easier to dodge a punch than block it but of course, that's not always the case given that a fight is chaotic.
I think our reflux is weak but we are good at predicting.So dodging is not safe but blocking is safe and don't require reflex 🤔
@@BARCH-wp5vl blocks can deal damage if a power punch comes in one too many times coz a block is like a air bag in a car crash lowers the damage but still does damage but both are great at the right times
I absolutely love your videos and the breakdown of each technique. I am actually training my family, even the little ones, based off of what FightTips has to offer! Great work man!
Excellent video. I've been involved with fighting sports since 1975 . This is very good instructions that need minimal equipment. Well done mate for giving new fight enthusiasts clear concise instructions that they can practice at home.
Are you alive?
@@akay7295 lol
i hope you're still alive
e man
bro i can beat you up with one finger 😂 old man u stand no chance against my youth
Just started getting into boxing/self defense/ etc, this has been very helpful. Starting out I’m not sure what to do but this seems like a good start point. Thanks man
Thanks so much for all this free content mate.
I'm no fighter by any means.. but have absolutely noticed good improvements in my bag work etc combining all these things together.
This is brilliant. Basics but such important basics. And you don't need any special place or equipments to do this. Thanks Shane!! Your videos are really really amazing.
Thank you so much for this Shane!!! I've been trying to learn how to dodge for a few years now and this is just about the only video with practice drills on youtube.
1:56 this is me trying to avoid just 1 fly in my room
Shane, you really know what you're talking about yet you are so humble. The sign of confidence
How amazingly useful for a 5 min video. Usually most tip videos give slight advice and then try to promote whatever they're selling. Yet I can make what he just showed into an actual routine workout. Thank u
Awesome training techniques. I've used a ball hanging from the cieling a while back and it worked great. I'll be using the slip rope method soon.
Thank you Shane!! I really appreciate these video's (yes I watch all of em! Even the older ones). I wish I could have some training sessions with you, unfortunately, that's something unlikely to happen (greetings from Holland). Thankfully though, these video's help (and of course there are enough great teachers here in NL as well) :).
You made this sound so simple but effective and thats what everyone wants , keep it up
Your a great teacher!!! I've always been good at slips but I've never understood when to pull back and thanks to you now I know to do it when they throw a cross and my coach doesn't really focus on rolling so you teaching me to keep your hand up on the side your rolling to was very informative I ain't even finish watching the video yet but already from the little I've watched I've learned some vital things
Thanks Shane going to go fight some clowns soon
Money Baggs lol
Get em tiger
Well I tried to fight the clowns and they all hopped into a tiny car wheb i was wining and one dropped there red wig and nose
next time, step on his huge feet and punch the silly red nose... they fall down and just pop right back up for you to pop them again.
Daniel Murray lmao
I was just admiring how swiftly he moved without getting hit with the keys when it got him in the back of his head 😂
Your channel is so good, ty for uploading these
keep it up sir. i luv the virtual series, it helps to visualize incoming punches, and practice head movements-when you aint got partners or trainers to help you.
Great explanations of some great tips! It's crazy that I could do a flying side kick off one of those picnic tables, yet I'm missing so many fundamentals of simply avoiding getting hit.
I saw one guy who doesn't have a chin doing that slip bag and it ended up hitting him and he got rocked and was wobbly for a bit lol
The bag clipped him and he buckled nasty and stumbled lol
+Chris Trevino lol
Was that slip bag swinging a 15lb weight or something the slip bag in my gym is just a bunch of pebbles it hurts when it hits but ain't no one gonna get KO'ed from that
Onion Syrup its a joke bro
Hahaha, Home Alone style!
hey i love how quickly but yet CLEARLY you explai the details of the data you are sharing .... Makes it easy for us dummys to understand the first time through. Good shit!
Been training in Shotokan Karate for close to 20 years now, and just let me say that boxing has greatly benefited my karate training! Submission wrestling as well! Great vid man! Subscribed!
The explanation was crystal clear, I really appreciate it. Greetings from Colombia!
Short video, realistic, great instructions... Love your content man... Keep up and stay blessed.
I'm really young and I'm trying to learn Muay Thai. Just thought I'd say, you're videos are so helpful and I'm learning a lot. Thank you!
Great tips Shane. I plan on getting a double ended bag which I am hoping will build up my reflexes. Thanks for the video the drill will become part of my daily routine.
Love your vids, man. They're usually very good for introducing beginners but with just enough depth to be good reminders for people that have been practicing for years. Hell, I learn so much from these.
How do you get rid of reflexes from one combat sport to transition to another? Whenever I spar or do mittwork, I always duck and weave the moment I feel a little fatigued or threatened by a strike. This has gotten me scolded over and over in muay thai. I can't seem to stop it. Trainer says block and strikes slowly, I block, Trainer sneaks a quick kick to get me to block to test out the new blocking technique and I duck and weave in close to get a body shot from different angles instead.
I haven’t trained in a few years but decided to start again. Been refreshing my memory on techniques. This video was great.
really good content, Ive been following your videos for a while now and you have really gave me some good tips!
I have one tip to make your hands faster and head movement: for about a week train with heavy weights (shadow box) and do head movement ofc as your shadow boxing💯
You will be faster and more advanced Trust me I’ve only been doing it for 5 days and I’m seeing a big result ! Stay Strong peeps
What's a recommended wieght to start with. Like still where I can throw fast punches or where my punches are quite a bit slower. Like 1 to 2 pounds or 5 pounds
It's amazing people will heed advice from a complete stranger with no credentials, and will believe anything.
Shadow boxing with weights is terrible for you and will slow you down. The most you should use is ONE pound to simulate gloves, or better yet just wear gloves. All it will do is help to condition your shoulders and keep your hands up. Studies have been done to prove this. You feel like you're getting faster, but you're getting slower
@@ryankabcenel9700 yeah I looked into it and this is bullshit. However, the problem mainly is the internal rotation on the shoulder and that is from the uneven wieght. Shadowboxing in water however is a great tool at this
Train , Train, and, Train 2.5lbs MAX. Resistance bands are better !
@@rayhernandez4392 Alright thanks for the tip
Good job, Shane, thank you for your videos, man.
The best RUclips Channel for MMA and everything about fights 👌💪
I really appreciate your 'hard working and making things scientific and clearer' and you make connections between things. Thank you for your effort. Greetings from Egypt!👊🔥🇪🇬🇪🇬
Simply and effective. Thank you so much ❤️
Great tips man keep up the good work
Beautiful form honestly one the best channels for actual fight tips.
This man just gave me a full lesson. Thank you for your knowledge. Happy New Year 2021.
Thanks for the help man it really helped me a lot
you are my effin idol man I appreciate these videos
Thank you! I want to start teaching my kids some sort of self defense and I never really got any formal training in fighting. These videos are a good start.
Hey, these videos are great! I have been trying to workout with simple reps ands sets and I get so bored. Combining a workout with a skill, like MMA is the way to go. Subscribed!
Thankyou i always trynna do headmovement but dint knew the motion this is usefull
Shane thank you so much!I've been watching you for some time and I improved a lot.Recently I was in a street in street fight and I faced my bully,I am a shy person but I love fighting.I always ignored them but they started hitting me and I finally said no and faced them after school.I was watching your shadow fighting,hard punches and defense pozitions.He was really agressive and I waited and waited and I threw a hard punch and knocked him clean out,his friends got scared and ran away and now I don't have any problems for a month thank you so much Shane!
Thats big cap
Love watching your tutorials brother!!! Love and respect ✊❤️
This is an excellent video, super clear, highly effective and entertaining throughout. Subscribed!
In order to be able to dodge punches you must first have the name Dominick Cruz
Haha or Sweet Pea
Dam. Wondered why I keep getting caught
You should watch Mike Tyson if you want to see really good head movement.
Learn how to dodge with your eyes closed.
fightTIPS can you please please PLEASE do fight like enriko Kehl or Coban lookchaomaesaitong?
damn good shit man!!
I know this is an old video by now. However, this is the best striking tutorial channel I have ever seen.
Nice video Shane , I love all of them. Keep coming out with them, let’s see some footwork. The slip rope drill hardest part is feet placement, same thing with moving and throwing
Hello Shane I learned a lot from ur videos and still learning,
Plz review on
1.open/No guard Vs close guard
2.chin /head down Vs normal head position
3.bladed stance Vs other type stances
4.Good footwork Vs rooted stance as of MUAY THAI .
Plz I will be waiting for Ur answer
He waited three long years. Shame shame Shane, you ok now your name.
When he was putting them all to gether it looks like when you doingbcheat code on games
Amazing... Your tips are simple and easy, and very effective... Keep up the great work brother
Great tutorial. Thanks for taking the time for doing this!
you are pretty cool & fast, Good Job.
You should do a vid on stretches to avoid lower back injuries while training.
yeah!!
I agree. Everyone isn't young and some people are "steiff ahs a bard" (stiff as a board) -Conor McGregor so proper stretching would def be key to performing certain moves
Antonio Allison I'm only 16 and I have back problems like a 60 year old carpenter.
Caleb Umberger
sucks
Dude I get the same thing, but be sure to stretch ur back off properly after and it should get better
Thanks coach for the explanation. I enjoyed the pace of tutorial. Great work.
Love your vid ama throw this on the big screen tomorrow and practice. Subbed and notifs on
Love this guy
Thank you!
+fightTIPS you still fighting?
+Johnny boy nah. He quit.
tbh Shane makes the most helpful videos of all time
he is the best free trainer here in youtube, thankyouso much bro for this awesome content
Excellent advice - as always! You’re a great instructor.
My coach always told me "Give a fighter an inch, he makes it into a mile"
Thanks Shane, really enjoy your tips, I'm just starting with boxing/MMA at 57 years old.
Heyy that's awesome! It's been four years, are you still training?
BRILL video AGAIN !!! One of your best in my personal opinion . learnt so much from this 5 min vid .
Many thanks, all the way from the u.k 👍
ShaneThis is probably one of the best videos you have ever made that will help me magnanimously thank you you’re the best
CLOWN STORY: No joke 4 days ago I was playing pokemon go while riding my bike and a group of clowns in a red car, (I think it was a Honda) slowed down as they drove near me. I peddled faster to get away from them and they just drove the same speed right by me. I road to my friends house and spammed his damn doorbell and they got out the car. When my friend opened the door the four clowns ran full speed at me. We screamed so loud and slammed the door shut. #TheseClownsMustBeStopped
fLaMe WoLf lol nice you got me
#Dontprankme
fLaMe WoLf Should've whooped their ass for that
Why didnt your boy back you up? You should've fucked these guys up lol
If I see one of these clowns I'm gonna punk their ass and I'm not one to ever start anything just it pisses me off them scaring schoolchildren etc
FellowCityzen I wish I can beat 4 grown man asses by myself as a 14 year old lol😂
Someone send this to Rihanna
Lmfao no u didn't girl hahaha that made me laugh haha
@Finn The Goldfish aww shit 😂I didn't realize it lol. my bad samy lol.
@@thedon_7037 fr tho, kinda look like a les gurl
Booooo!
Ahaahaaa
I just found your channel. Thank you Shane. All this info is gold.
Excellent Vid Sir!
Keep Em Comin!!!
Why I feel like I'm learning how to dance
Loved the techniques, now this will show my grandma when she starts nagging me to eat all my food
Awsome thanks! As someone who cant afford to go to a local gym and spar and with friends not willing to spar this really helped me get my defense practice in. Would prefer sparing but gotta do with what I have.
True something better than nothing
Love watching your stuff man ! Keep up the gud work !
Damn Shane, literally everything I search for that I need help with - fight tips has made a video for. Well done 👏👏👏
Damn Shane you got thome good form, can I fight you?.
Mike Tython
don't you have mysteries to be solving?
Lmao
No.. Sorry he is already married
Kørin lol you get knock out
@@dinopoljohnrey3740 saitama cant destroy all dbs fighters not even dbz bitch
how do we fight against clowns in the woods?
bring a gun
+Joao Cardisus what if a clown has a knife
Machete and Ax.
Joao Cardisus you must be such a badass bro lemme guess if there are two clowns coming at you with a knive or bat you are gonna take take them down John Wick style aint ya??
Pai Gow throw some twigs or stones & dust in his eyes.
Great videos man! Keep up the good work.
Started going to gym a few months back and soon realized that body building was not what I wanted to train for. Picked up boxing and that's the best way to get in shape. Thanks for the tips.