45min Full Body RESISTANCE BAND Workout

#reformerpilates #resistanceband #fullbodypilates
This full body workout using the resistance band will fire up your muscles and lift your heart rate (cardio). This can also be done without the resistance band if you don't have one or rather not use one.

[@BoudeauPauline]

That was a great class! Very creative!

[@homebodypilates]

Thank you 🤍

[@veronicablackburn2744]

Love using the bands . Thank you

[@homebodypilates]

Great! 🤍

[@theagencycoffsharbour9259]

That was just the best thank you 🙏 I LOVED it .

[@PernilleRohde]

Love it

[@homebodypilates]

Wow! Thank you so much!!! 🫶🏽

[@PernilleRohde]

@@homebodypilates you are welcome ❤️

[@cosasqueaprender6765]

😊👍🏻

[@emilypoppert1983]

Awesome workout! Thank you!

[@homebodypilates]

Thank you 🤍

[@lisas_online]

Loved this workout! And the stretch at the end 👌 thank you!

[@annitabelibassaki3177]

Loved it!!! Thank you once again 😘

[@homebodypilates]

Thank you! 🤍

[@theagencycoffsharbour9259]

I just loved that one , it was so so good 🙏

[@homebodypilates]

Amazing thank you!