Loved this workout! I’ve been going reformer workouts twice a week at a studio for 4 months and just got my own reformer. This was hard and the box at the end doing reverse pikes was so challenging!!! I made my husband try that particular exercise and he said he felt like his organs were failing 😂 I’ve woken up with sore glutes and thighs so it’s working! Thank you!
Loved it! Work it Mama you look great. Plank on box on the back end of the reformer was killer. Thank you. Glad I found your videos. I have a 7.5 and 4 yo and am still working on getting "myself" back and re-building my pelvic floor.
This is a very hard workout....need to work up to it! I think a platform extender is needed if you aren't really super strong! I took my weight down to 1 yellow for the end of it when working inner thigh. That helpd me be more in control of the return. Hopefully I can wok my way through this one !
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This was such a creative and challenging flow!
Ok this was really hard especially when the box was at the end of the reformer !! Pause bottom big time lol !
Great ! Loved it 🎉
LOVED IT 👏🏼👏🏼👏🏼
Thank you! So happy you enjoyed it 🤍🤍
Thank you . A great workout !!
Great little variations 🌸 more more please Ta 🌸
Thank you! 🤍
So happy to see this this morning!!! Yay!!!! Miss you, thanks for squeezing us in! ♥️😘
Aww thank you!! 🥰🤍
Loved this workout! I’ve been going reformer workouts twice a week at a studio for 4 months and just got my own reformer. This was hard and the box at the end doing reverse pikes was so challenging!!!
I made my husband try that particular exercise and he said he felt like his organs were failing 😂
I’ve woken up with sore glutes and thighs so it’s working! Thank you!
😂😂 it’s a killer one, good job!
Loved it! Work it Mama you look great. Plank on box on the back end of the reformer was killer. Thank you. Glad I found your videos. I have a 7.5 and 4 yo and am still working on getting "myself" back and re-building my pelvic floor.
Loved this. So tough at times but great challenge 💪 ❤
Thank you! 🤍🤍
Great session. Tough but so good. Thank you
Thank you! 🤍🤍
AMAZING and CHALLENGING workout! THANK YOU so very much for sharing your talent and passion with us! ⭐️⭐️⭐️⭐️⭐️
Thank you so much! 🤍🤍🤍
LOVED IT ! Thank you so much 👏🏼👏🏼👏🏼
Fabulous workout. You look amazing. Thank you bella
This is a very hard workout....need to work up to it! I think a platform extender is needed if you aren't really super strong! I took my weight down to 1 yellow for the end of it when working inner thigh. That helpd me be more in control of the return. Hopefully I can wok my way through this one !
Absolutely! Keep going and you will only get stronger. This one was a tough and challenging one, even for me! But always keep challenging yourself 🤍
Hi , can I ask are you Stott trained
What type of certification do you have? I am getting PSC certified right now.
I’m STOTT Pilates certified 🤍
Hi there! I'd love to know how you got pilates reformer certified. Where do you start? Any recs? Thank you~
Can you put this reformer on risers to make it higher up?
I don’t think you can, the higher one is called a rehab reformer 🤍
@@homebodypilates thank you