I’m 16, I love doing exercise, but is there a specific ability you can learn to make you faster in maximum velocity, like for agility there’s plyometric exercises.
During the whole video I was wondering why cant they dress like normal human beings for a training. For real one of them is wearing a Gucci cap for an indoor sweaty training and i havent even said anything about the dude with the skii glasses.
![Change of Direction Training for Pro Football Players [Agility Breakdown]](http://i.ytimg.com/vi/cDNp7fr7T1k/mqdefault.jpg)
Man I love these workouts.
Publiquen más seguido para RUclips, son muy buenos los ejercicios que presentan, saludos desde México.
Tq Coach for share this video - from Malaysia
Wow amazing !!!
Thank you 💪🙏
Saya belajar banyak dan beberapa saya terapkan dalam melatih fisik untuk club/ pelanggan saya. Terima kasih coach.
Semoga berjaya
Can you try to upload more Soccer videos?
Love your content!
How many sets of that
I dont have turf, would you recommend this training be done on grass or track?
Love It Sir
do for football players aka soccer there
Running tips please give me sir🙏🙏
Please Please make a Video on Full Body (POWER) Workout.
I mean (Strength + Speed) = POWER
Attention to detail
Very good
Where is your training facility located
Help sir I will watching your all videos and it help me a lot please help me for the leg pain
I’m 16, I love doing exercise, but is there a specific ability you can learn to make you faster in maximum velocity, like for agility there’s plyometric exercises.
@Mark Walker yes it’s all about trunk control
Overcome the leg pain and sing pain please help
CHANGE DIRECTION!!! YEEESSS😘😍🔥💙💘💪🙏🙌✊👊👌🤘🙅🏽♂️🏃🏽♂️
🔥🔥🔥
Lets go
It hurts like crazy
🔥🔥🔥⚡️
❤️❤️❤️❤️❤️❤️
Why you don't make a Video on Full Body (POWER) Workout.
I mean (Strength + Speed) = POWER
During the whole video I was wondering why cant they dress like normal human beings for a training. For real one of them is wearing a Gucci cap for an indoor sweaty training and i havent even said anything about the dude with the skii glasses.