All About WAG Meal Plans: WAG Lunch and Learn Episode #3

How do Registered Dietitians on the WAG staff build our custom meal plans (spoiler: no AI involved!) and how can you use a meal plan to reach your health goals? Find out in this episode of WAG Lunch and Learn.
00:00 Introduction and What's for Lunch?
01:45 How does WAG structure their meal plans?
04:50 Do your RDs write the meal plans, or do you use AI?
07:18 What is the difference between WAG's stock Meal Plans and Member Plans?
10:23 How can meal plans help someone who has a lot of nutrition experience?
Further Reading and Resources:
www.workingagainstgravity.com...
www.workingagainstgravity.com...
www.workingagainstgravity.com...
www.workingagainstgravity.com...
www.workingagainstgravity.com...