💥 How to Meal plan like a PRO: The HACKS you need to know!

Поделиться
HTML-код
  • Опубликовано: 30 ноя 2024

Комментарии • 97

  • @Jen-Chapin
    @Jen-Chapin  2 года назад +10

    ✨ Join me in the Meal Planning Freedom classroom here ($15 discount!): www.jenchapin.net/offers/APFY2ub6

    • @treenaakers9429
      @treenaakers9429 2 года назад

      How exciting! I'm all signed up! Give Milo ear scratches for me

    • @kimberlydoering9729
      @kimberlydoering9729 2 года назад

      Never been so fast to purchase something! I love your videos, been watching for a few years now, I have that exact meal planning book, LOVE IT. Can't wait to watch the courses and try to save me some mulah$$$ and some time and enegry as a mom of a 4 year old and 2 month old.

  • @HannahMattox
    @HannahMattox 2 года назад +49

    Murphy was standing there looking at us like "don't forget who you loved first" 🤣🤣🤣🤣

  • @maryannp4434
    @maryannp4434 2 года назад +6

    My favorite night of the week is “Fend for your self Friday”

  • @cd20052007
    @cd20052007 2 года назад +15

    Hello Jen, I hope you are having a relaxing start to your weekend. This meal planning course is genius! I work with young adults, specifically international college and university students, who have not been taught the very valuable skills of grocery shopping, meal planning and cooking. I can't tell you how often they complain about the expense of having to buy takeout meals because they wouldn't know where to start planning meals and using a few recipes to keep them on a food budget. This course isn't only helpful to young adults , but to everyone who would like to prepare better than takeout meals and do so in spite of inflated grocery prices. Good luck ! Margaret

    • @Jen-Chapin
      @Jen-Chapin  2 года назад +2

      Those are all great points! So many don’t learn those skills at home.

  • @TinTeddyVideos
    @TinTeddyVideos Месяц назад

    I am very new to the idea of meal planning. I hadn't realised it was so complicated you needed to do a course on it! A rethink may be in order.

  • @nightcorelove2626
    @nightcorelove2626 2 года назад +8

    Hey Jen, I‘m a 19 year old girl from Munich, Germany and just bought your course. I hope it helps me even more to meal prep and prepare myself to plan out the right meals for my apprenticeship👍☺️

    • @Jen-Chapin
      @Jen-Chapin  2 года назад +2

      Awesome thank you so much and good luck in your apprenticeship!

  • @Emilie-e1o
    @Emilie-e1o 5 месяцев назад

    Totally agreed. It is really tuff to eat healthy, exercising and sleeping enough while travelling. I’m in the airline industry and I totally understand you.

  • @sjhirst3
    @sjhirst3 2 года назад +1

    We do "theme nights" for some days. It does help with planning, but we started it because my son with autism needed the routine. We have 4 kids and both work full-time, though I do work from home, which helps.
    Mondays - Doesn't have a theme, but I usually make something in the crockpot or something really easy because they're busy days for me. I haven't thought of a clever name for it yet. Lol. Tomorrow, I'm making a roast with vegetables kit that was on sale at Walmart with some Walmart bakery croissants.
    Tuesdays - "Taco Tuesday" (tacos, taco soup, quesadillas, nachos, taco salad, or something similar). For this coming Tuesday, I've planned taco soup with Fritos. I made chicken quesadillas last week with chips and salsa on the side.
    Wednesdays - It doesn't have a set theme yet. We consider it a random night because it could be anything, but I do make breakfast this night a lot when I can't otherwise figure it out. I might steal your "waffle Wednesday" theme. Lol.
    Thursdays - "spaghetti Thursday" (some kind of pasta, like spaghetti, ravioli, Alfredo, hamburger helper, even chicken noodle soup, etc.) This Thursday, I'm making a frozen lasagna and garlic bread because it's our anniversary and I won't want to really cook. We're going away the following weekend and can go out then.
    Friday - "fast food Friday" (some kind of takeout, it's my day off from cooking dinner).
    Saturday - "pizza Saturday". No alliteration there. Lol.
    Sunday - sort of themed. I usually do a traditional-ish Sunday dinner type thing (a ham, roast, rotisserie chicken, chicken and dumplings, or something similar) or "sandwich Sunday" or "soup Sunday". Today, I'm making grilled ham and cheese on brioche bread.

  • @juliesandoval6601
    @juliesandoval6601 2 года назад +1

    No worries, your dogs are 100% excusable and adorable! Great video thank you!

  • @lynningram9171
    @lynningram9171 2 года назад +2

    Video brought to you by me!! Lol
    I love to batch cook while switching the meat from week to week. Maybe make a beef casserole, taco meat and spaghetti one week. Next week, chicken fajitas, a chicken and veggie soup, and crock pot meal.

  • @thewadsquad
    @thewadsquad 2 года назад +1

    👏🏻 👏🏻 a meal planning course!! Look at you goooo!! 🎉

  • @MrsAlmaTrumble
    @MrsAlmaTrumble 2 года назад +3

    Happy FriYAY Jen. I try to monthly meal plan and could use some help.

  • @tarigeorge6122
    @tarigeorge6122 2 года назад +3

    Perfect, another video from Jen! Thank you for all the content this week.

  • @katietolliver2844
    @katietolliver2844 2 года назад +1

    This is such great information thank you.

  • @kawaiikowai08
    @kawaiikowai08 2 года назад +7

    Friday Freezer frenzy = use up all the random bits like fries etc lol ends up being like appetizer plates

  • @robertastubblefield3119
    @robertastubblefield3119 2 года назад +1

    Thank you for offering this course! I am still watching you and love learning from you and so excited to have a dedicated course as I need the kick to get started again with a structured meal planning course. Love you girl!

  • @risasklutteredkitchen1293
    @risasklutteredkitchen1293 2 года назад

    I have been doing meal planning for many years now. I also use a dedicated meal planner. I have just begun to look for next years planner.

  • @mtherfnprincess
    @mtherfnprincess 2 года назад +3

    👏🏾👏🏾👏🏾 to you and your meal planning course ! Sponsoring your own video is boss level

  • @TerELyn
    @TerELyn 2 года назад +1

    Great, great ideas! Thank you!

  • @barbiedoll6530
    @barbiedoll6530 2 года назад +4

    Murphy and Milo...Hey Mom's filming...time to show our sweet faces so we get a treat 😂😂. CONGRATULATIONS Jen !!!

  • @jennyrieras431
    @jennyrieras431 2 года назад +1

    Excited for this course i know you’ve been wanting to create this for a very long time. I struggle sooooooo much with eating out.

  • @hi-du7mk
    @hi-du7mk Год назад

    Hey ! Loved the video
    Could you give some advice for teenagers who still live with parents ? , like how to navigate the situation and successfully have a fitness journey ❤

  • @kathleenkaufman6007
    @kathleenkaufman6007 2 года назад

    Meal planning is life changing. Your meal planning videos encourage me to do so!

  • @stacyrussell460
    @stacyrussell460 2 года назад +1

    Me trying to meal plan knowing what my kids like & also knowing what they're tired of... I even try having them help more or asking what meal they'd like me to make.

  • @oliviarucker5013
    @oliviarucker5013 2 года назад

    These are great tips! I love your outfit and jewelry as well. You look very put together. 😄

  • @navigodelaney119
    @navigodelaney119 Год назад

    The Paprika app was the ultimate game changer for planning meals and generating a grocery list. It has also replaced my recipe box and most books. 100% customizable, user friendly, and I also use it when cooking.

  • @kristamatheson4013
    @kristamatheson4013 2 года назад

    Do not apologize for the dogs, they are wonderful!

  • @christymorrison3983
    @christymorrison3983 2 года назад +1

    So excited!! This is so much needed!!!

  • @PaulaIsing-xw7ut
    @PaulaIsing-xw7ut Год назад

    Love your dogs.

  • @clschaan
    @clschaan 2 года назад +2

    Meal planning is my nemesis, i work through most dinner hours so i have to leave instructions for the husband and prep ( so he doesnt get overwhelmed lol) or use the crockpot or make a freezer meal.

    • @kempfreehold9450
      @kempfreehold9450 3 месяца назад

      @@clschaan me too. It's difficult leaving instructions for the 13 year old. I was cooking full meals at his age but he's not interested in cooking really.

  • @sherrydaugherty6144
    @sherrydaugherty6144 2 года назад +1

    Jen and family have a great weekend have fun thanks from Oklahoma

  • @westendburrow
    @westendburrow Год назад

    So helpful!!

  • @sonjabaker426
    @sonjabaker426 2 года назад

    This was a fantastic video, thank you. The course sounds awesome too!

  • @OKJen98
    @OKJen98 2 года назад +1

    Very cool!

  • @carriehagstrom9777
    @carriehagstrom9777 2 года назад

    Congrats on your course!

  • @ourcountrylife7086
    @ourcountrylife7086 2 года назад

    How exciting!!! Love this 😍😍

  • @ShadowIsSnarky
    @ShadowIsSnarky 2 года назад +1

    I signed up right away!! How cool!! Congratulations!!! I'm so excited!!!
    I like to do a monthly meal plan, by the way. Doing weekly has made it way too easy to deviate than monthly. I don't adhere to it 100% (I move meals around or we eat out instead sometimes), but it's been easier to stick to that than a weekly one.

  • @emmaway7
    @emmaway7 2 года назад

    I wish I had watched this sooner! signed up as soon as I knew it was out there...lol So excited!

  • @NaturallyGourgeous
    @NaturallyGourgeous 5 месяцев назад +1

    Can't find your course anymore I would still like to have it can you post the link please? The link you have pinned does not have a page to register as a new student at least I could not find the page, do you happen to have a customer service line I can call or email?

    • @GirlyTipsEtc
      @GirlyTipsEtc 4 месяца назад

      @@NaturallyGourgeous Same i can't find it

  • @alicehuang9879
    @alicehuang9879 2 года назад +1

    I need tips on feeding toddlers! How do you get your kids to eat the same food as you?

    • @lia-liz2012
      @lia-liz2012 2 года назад +1

      I used to give my son like one Brussel sprout. Little by little and then let them see you snacking on things and they will imitate you!

  • @MelissaCaitlin
    @MelissaCaitlin 2 года назад

    I recommend She’s In Her Apron’s planner! Every month she has a spread to take your inventory and write meal ideas based on what you already have

  • @nicoleroqueplot9896
    @nicoleroqueplot9896 2 года назад

    Found you from Frugal Fit Mom! So glad I did!

  • @jill9606
    @jill9606 2 года назад

    Okay Murphy standing there watching you from behind cracked me up😂😂 congrats on launching your course!!

  • @cathyfeigert5660
    @cathyfeigert5660 2 года назад +1

    Great video Jen. Best part for me is seeing Murphy! Such a sweet boy. Milo is handsome as well.

  • @susanperry4177
    @susanperry4177 10 месяцев назад

    dogs are always welcome!

  • @lindacomer2296
    @lindacomer2296 2 года назад

    Just joined. I need this!!!

  • @frairie1003
    @frairie1003 Год назад

    It's my first time watching your video and your lovebug at the back just standing still watching you cracked me up! Hahahaha

  • @jennifergilsoul551
    @jennifergilsoul551 2 года назад

    Awwww Murphy ❤

  • @anjieevans3124
    @anjieevans3124 2 года назад

    I absolutely love the way Murphy stands there looking at the camera 😂🥰 I want to kiss his gorgeous face!! X

  • @suzanneloudamy6246
    @suzanneloudamy6246 Год назад

    I missed the name of the planning book you recommend. Tell me again please

  • @amandaturner5253
    @amandaturner5253 2 года назад +2

    This sounds great! Is it a one tme charge or monthly?

  • @olgacooksfrombooks
    @olgacooksfrombooks 2 года назад

    Did you already announce the meal planner winners who signed up for the course? Thanks!

  • @Showtunediva
    @Showtunediva 2 года назад

    Congratulations Jen. I might just have to take your class.❤

  • @erinj9642
    @erinj9642 2 года назад

    Sweet! Looking forward to the course. I do meal plan but there's room for improvement. 😆

  • @lilybellemommy
    @lilybellemommy 2 года назад

    What paper (non meal) planner do you use?

  • @moniquegoslee3520
    @moniquegoslee3520 2 года назад

    How long do we get access to the class once we sign up?

  • @AnaLucia262
    @AnaLucia262 2 года назад +5

    I’m so excited! I was hoping you would be launching your own meal planner! A course is just as great 💯

    • @Jen-Chapin
      @Jen-Chapin  2 года назад +3

      Oh gosh my own planner would be a dream! I need to figure that out hahaha

  • @HannahMattox
    @HannahMattox 2 года назад +1

    💃 Woot for that sponsor! 😍 😉

  • @lyndaaguirrenn9630
    @lyndaaguirrenn9630 2 года назад

    Hi Jen, my main problem with meal planning is that when the day comes I don't feel like eating that anymore. Do you have any ideas? I usually have everything ready, I start very good Monday and Tuesday and then everything falls apart 🙃

    • @lilybellemommy
      @lilybellemommy 2 года назад +3

      I'm the same way. So I plan 5 meals per week (1 night out and 1 leftover night). I make sure I have all the ingredients for them and I decide the night before which meal I want

    • @lyndaaguirrenn9630
      @lyndaaguirrenn9630 2 года назад

      @@lilybellemommy this sounds like a great idea hahah why didn't I think about this before hahaha

  • @mariabraschi
    @mariabraschi 2 года назад +1

    Excited to join the course. Meal prep is a life changer and you always provide great ideas and recipes!

  • @breeyawnahinton
    @breeyawnahinton 2 года назад

    When I clicked the video I was wondering what happened to the course you were planning...well here it is. Haha

  • @ShaGemDropper
    @ShaGemDropper 2 года назад

    I wish I could afford the class.

  • @vanadee1618
    @vanadee1618 2 года назад

    Murphy deserves a treat for leading baby away...lol

  • @ciaradavenport2793
    @ciaradavenport2793 2 года назад

    Thank You 💕MAY GOD BLESS YOU & EVERYONE IN JESUS NAME AMEN 💕🙏

  • @mrs.n.7314
    @mrs.n.7314 Год назад

  • @sherrylg2006
    @sherrylg2006 2 года назад

    I tried to get the course twice. It freezes and doesn’t look like it’s processing. I’ll try again later just in case the charge goes through lol

    • @Jen-Chapin
      @Jen-Chapin  2 года назад +1

      You can email me at info(at)jen-chapin(dot)com if you keep having issues and I will try to help! :)

    • @sherrylg2006
      @sherrylg2006 2 года назад

      It went through when I used my card instead of PayPal. Thank you!

    • @lia-liz2012
      @lia-liz2012 2 года назад

      @@sherrylg2006 I would have to use PayPal so I hope I don't run into issues 😊

  • @rheahawko7179
    @rheahawko7179 2 года назад

    I try to meal plan but my kids are very picky. They will only eat certain things.

  • @LuckSeventy
    @LuckSeventy Год назад +2

    Half a video watched and haven’t found anything valuable yet.

  • @vanadee1618
    @vanadee1618 2 года назад

    Murphy was behaving, don't draw him into the noise...lol

    • @Jen-Chapin
      @Jen-Chapin  2 года назад +2

      I can’t ever do a video without the tap tap tap of doggie feet 🐾 😂❤

    • @vanadee1618
      @vanadee1618 2 года назад

      @@Jen-Chapin good company can not be ignored. even if a little distracting.

    • @lia-liz2012
      @lia-liz2012 2 года назад

      @@Jen-Chapin we don't mind your kids,dogs or husband in your videos at all! So fun 💙

  • @OldCritters
    @OldCritters 2 года назад

    👍💞

  • @alejrandom6592
    @alejrandom6592 3 месяца назад

    With all due respect, in today's modern age people expect value from a video within the first 5 seconds. I'm 3 minutes in and haven't learned much.

  • @SimonNell-v9e
    @SimonNell-v9e 12 дней назад

    Please talk and advertise less data waster you talk to. Much get to the point of

  • @elissaclark1975
    @elissaclark1975 2 года назад

    We are planners but w my schedule there's some night I'm not home til 630 or 930. So my husband cooks and feed the family then I just warm up or take for lumch. These are great ideas and awesome you started this class. Hugs friend Elissa modesto cali @elissa_tc

  • @sherrydaugherty6144
    @sherrydaugherty6144 2 года назад +1

    Jen and family have a great weekend have fun thanks from Oklahoma