How Much Does the Scale Matter? WAG Lunch & Learn Episode #2
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- Опубликовано: 27 июл 2024
- Join WAG Coaches and RDNs Brittany and Alex as they tackle some of this week's client questions.
00:00 Introduction and What's for Lunch
01:46 Why is it important to document different markers of progress outside of body weight?
04:47 What is the deal with fiber?
09:20 Burger or Salad - What's the better option when I'm out to eat?
16:17 What is the difference between a Nutritionist/Nutrition Coach and a Registered Dietitian/ RDN?
These lunch and learns are great!! So much good information. Keep them coming!