25 Minute Full Body Chair Pilates Workout | Pilates for Beginners

[@ValeriaLysk]

Great pilates workout and exercises my friend! 💪🔥

[@pilateswithashley]

Thank you Valeria !

[@Quentin-pu8id]

Thank you. It's such a blast to come back from a "meh"-day at the office and discover new chillin' content from you! Such relaxing vibes 👍! God bless from Belgium !

[@pilateswithashley]

Thank you very much ! I appreciate you taking the time to comment to :) and glad I can share this !

[@fionagadbois6193]

You are by far my favourite pilates creator!! Such a good pace and video quality thank you so much

[@pilateswithashley]

Thank you so much ! This means a lot 😊 so happy to be able to share my passion as well !

[@deannaschunkewitz724]

Great workout can you do a more advanced with weights and chair😊

[@pilateswithashley]

Sure ! Thanks for the suggestion Deanna :)