HOW TO BUILD YOUR PERFECT AESTHETIC BODY

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  • Опубликовано: 26 июл 2019
  • An aesthetic body has the right balance of muscle size and detail. There are the two different types of exercises that will help you sculpt your perfect aesthetic physique. Here's how to use them to achieve your gym goals.
    GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE:
    www.fitmediaplus.com/free-wor...
    THANKS TO:
    Trainer - Ben Bray
    Follow Ben on RUclips:
    / @benbray
    Studios - BAILEY:IMAGE Photography
    / baileyimage
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Комментарии • 459

  • @odainedouglas8811
    @odainedouglas8811 4 года назад +278

    Amazing video. I love the demonstrations and explanations, anyone could understand. The workouts are so comfortable. A+ with 5 stars!

  • @nixboox
    @nixboox 4 года назад +255

    Okay, this guy is aesthetically perfect and he has perfect form in all of his exercise movements. THIS is goals for anyone who wants to be a RUclips fitness something.

  • @omardelarosa8920
    @omardelarosa8920 3 года назад +37

    Seeing this perfect guy with a beautiful body and face really gets me motivated. Thank you.

  • @RogerRoger2000
    @RogerRoger2000 3 года назад +17

    Thanks for this mate. I have been in and out of the gym for years but it always starts getting too complex and I get overwhelmed but the way you calmly explain it it now doesn’t seem so complicated. Thank you I am suddenly keen to workout again. Nice job 🙂

  • @ZurRka
    @ZurRka 4 года назад +20

    Realy nice quality content dude, i like it thanks for learning something new. Keep it up!!

  • @rogerthemanful
    @rogerthemanful 3 года назад +14

    I have to save this. This guy is physical motivation personified

  • @yoursbrahmastra7050
    @yoursbrahmastra7050 4 года назад +6

    Inspired! 👍🏻👍🏻

  • @guraaseproduction5627
    @guraaseproduction5627 4 года назад +15

    Thanks man from somalia 🇸🇴 💪🤟🏼✌🏻

  • @jroliva1355
    @jroliva1355 4 года назад +2

    EXCELLENT WORKOUT ROUTINE.

  • @antgray88
    @antgray88 3 года назад +1

    Awesome gym workouts

  • @siddharth.hirpathak
    @siddharth.hirpathak 3 года назад +2

    bench press , pull ups, squats , cable rows , cable fly, hamstring curls , cable push downs, bicep curls , hanging leg raises (abs)

  • @rhraj4856
    @rhraj4856 4 года назад +26

    Thanks from Bangladesh

  • @bronsonruiz3113
    @bronsonruiz3113 3 года назад +18

    You better make sure this guy actually gets hydrated Eddie.

  • @SalmanKhan-cg6sk
    @SalmanKhan-cg6sk 4 года назад +10

    Thankx from Afghanistan ❤️❤️❤️

  • @rbelson356
    @rbelson356 Год назад

    Compound to prime/stimulate the muscles and then isolation. Got it 👌

  • @hoompaloompaa
    @hoompaloompaa 4 года назад

    Great vid. Ty

  • @st.charlesofaberdeen154
    @st.charlesofaberdeen154 4 года назад +648

    Y'all can put all the exercises up here in the world but if you don't include the dude's diet you just wasting all of our time

  • @codefitness
    @codefitness 4 года назад

    Great video!!!

  • @siddhantkhorjuvekar
    @siddhantkhorjuvekar 4 года назад +3

    Wtf😱😱😱 his symmetry 👌👌👌

  • @sanesanity9056
    @sanesanity9056 4 года назад +1

    He got it all