At Home Abs - 8 Minute Follow Along

for your Home Workout on Abs, follow our 8 minute workout for Aesthetic Abs, helping you strengthen and sculpt your midsection, for a great sixpack. The workout is done in real time - 45 seconds for each exercise, followed by 15 second rest.
CHECK OUT OUR FULL HOME WORKOUT PLAYLIST HERE:
• FAT-BURNING CIRCUIT - ...
Trainer for our Aesthetic Abs workout - @AliHealth_1
Thanks to Magic Form Gym, Paris, France.
home workout home abs follow along
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#workout #abs #followalongworkout #athomeworkout #absworkout

[@marcingawlik5792]

For the first 2 weeks i couldn't do first excercise and must rest more, now after 4 weeks i do all exercises with guy from video. I feel my abs and core much stronger. Thank you :)

[@ghosts2875]

Please always send exercise like this best channel don’t stop ❤️❤️

[@sandraokpala7183]

This aesthetic ab workout is great!

[@vasilgramatov970]

I love this! Amazing! Thank YOU!

[@Otmani007]

Awesome ABS workout. One of the BEST I’ve tried.

[@azaleeya350]

Started this morning, gotta do it every morning now, a little work out before school doesn't hurt ✌🏼

[@sultanwadani6451]

Good luck

[@karambains9571]

Do it every other day...

[@benzyn]

first thing brah, stop masturbation 🤣🤣🤣😂😂😂

[@ChaBoyZ1]

how old are you now?

[@RedEyeJedigaming]

Finally some worthy excercises video on RUclips.

[@jamilmuhammad925]

It is really a very comprehensive and effective set of abs exercises which is practicable by any normal and old person also.

[@ahmedmohmoud7191]

Thank you so much for this 👏🏽🤗🏃🏿‍♂️

[@Shiyam_1392]

amazing... its really great video... thanks team... I love you...

[@michaelnwafor614]

Insane abs workout! Had me breathless!

[@samir9757]

Respect ✊ 🔥

[@midochan1283]

I love it it's really works!!

[@krishnateja9389]

Empowered my workout alot.

[@enriqueperez2598]

Thanks for this excercis are very good

[@vikyosa4651]

Good, I just did it and my ABs are on 🔥, thanks.

[@sauravlohmod1016]

Fit media channel is superb channel to body building exercise

[@angegarcia6723]

Bravo mec c'est excellent tes différents exercices félicitations 😉💯💙🏆

[@eanerstmashingaidze8610]

You are the best man

[@akhilvineeth3572]

Amazing.. outstanding.. Love it thax 4the workout this time gym's are closed ❤

[@annapoornarasam2299]

Checkout Brawny King Fitness. It has great home workouts.

[@massteel7483]

Muy bien explicado 👍y muy bien hechos los ejercicios se ve cuando los hacen bien ✅✅✔

[@hamdannaseer1313]

Amaizing ....I appreciate these.....

[@ezatjan9783]

Bilal ali very nice workout
ډیر ښایستا بلال علــــی

[@gaauravsharma]

Super likes.....need more at home workout video

[@veronicacorry7886]

This is great...thx for sharing 🙏👋💪

[@GrowUp700]

THANK you for your effort.

[@user-rr6xl3sz9t]

Grate workout💪

[@REAGLE695]

Fit media is very helpful everyone

[@zolowow5604]

Omg this really works all this combination.

[@lucianosantos5489]

Amei 👏👏👏👏👏 vou fazer esti agora.🙏

[@vladimirputin9323]

I m your 1 million number subscriber

[@TheFreesky2]

Great vid to follow if you (like myself) have belly fat, By me following this work out it has reduced my in half and still losing belly fat while getting tight abs. Thanks for the vid it helped alot.😃

[@shankaramurthy8732]

Awesome killer one🤜🤛

[@balamuralisugumar5933]

Awesome tips sir.

[@bossking8006]

Fit media is always the best workout channel

[@FitMediaChannel]

boss King thanks, we love you too!

[@rameve]

Best motivational Channel, music and coach instructions.

[@IMageYTOfficial]

NO FRASER WILSON IS

[@musicvatsa]

I have been using thus video for many years, simply awesome 👌

[@FitMediaChannel]

thanks for the feedback!

[@girishshinde005]

It definitely works...try it

[@ShariaLawAllDay]

0:38 Crossed Arms Crunch
1:45 Alternating Heel Touch
2:45 Seated In & Outs
3:45 Planks Knees to Elbows
4:48 Push Throughs
5:49 Russian Twists
6:55 Alternating Crunches
8:00 Tuck Crunch
Remember to rest 15 seconds between each exercise. You're welcome.

[@dwaynejohnson1504]

Great Job 👍👍 Tanq bro..

[@sheikhrehan7441]

You are amazing thnx bro

[@antonalex9845]

Thank you so.much man

[@RafiqulIslam-pi7yb]

♥

[@theterminator8707]

45 seconds each

[@rupendradhandore2856]

It realy so good exercises

[@mamaboy5217]

I think that’s the best and easiest workout from what I 've seen.

[@Fran-ph2fm]

not as easy as u think it is

[@Unknown-zi7wx]

Mosi Boy if its easy its not good

[@motivatewithahnaf7275]

Very very amazing and effective exercises i ever seen .Keep it up bro I'm surely support to this channel....

[@paospeospinapena9945]

great very intense I love it

[@MrTooter71]

He’s perfect!

[@artworld7615]

Love this exercises it actually works great

[@ahmadyanuar15]

The best narration

[@philipchristodoulo8843]

Great setup with this video. I have been doing ab/workout videos every day since the gyms closed and this video is the best one I have come across. Explains each exercise during the rest, nice countdown, reminder to breath. I'm a fan.

[@bgszabolcs]

I LOVED IT! Thx!

[@FitMediaChannel]

thanks for the feedback!

[@norullahnoor5024]

great abs thanks for sharing .

[@venkatrao4579]

Really great work outs. Thank you very much.

[@FitMediaChannel]

Glad you liked it!

[@matthewledbetter6318]

This whole channel gives me 😈💪🏻 vibes

[@FitMediaChannel]

thanks for the support!

[@kalyananaramansantanam6006]

absolutely fantastic

[@thaihm]

Did my first ab workout and it was a killer. Picking up some body fat with this COVID crisis so I appreciate this vid to get me going. 👍🏽🙏🏼

[@FitMediaChannel]

thanks for the feedback!

[@fazaro1]

this is probably one of the best ABS follow along videos in you tube

[@FitMediaChannel]

thanks for your support!

[@kashifsultanahmed847]

Amazing

[@kabratz]

wow this is really good.thanks for sharing

[@rohitshetake]

Superb it's feels great 🤘

[@rammelmorrison9403]

Finally a abs workout that works

[@yesupenumuchu9679]

Super work out

[@paospeospinapena9945]

I already liked it

[@coachahmedaboelfotouh2026]

Thats so helpful nice workout

[@franklopez6945]

I like that exercise, l do every morning thank you😀

[@matthewlomas9675]

Awesome workout

[@bodybuildercity615]

Wow nice tip 👌

[@saulmartinez4554]

GREAT WORK

[@neil-mr9ko]

Great video

[@jayaramanjayaraman3593]

dear team superb

[@kingsofpresent9879]

Lit workout😊

[@singaporelifeandtravel2136]

Excellent it's effective

[@fnufarid9638]

Been trying those bad boys for a month gotta say this shit is real man💪💪💪🙏🙏🙏

[@FitMediaChannel]

thanks for the feedback!

[@harmansharma9973]

so am I in God dam thiccccc

[@aburujumaselman4368]

WOW its de best ABS work out

[@Rajeevyyadav]

Nice video thanks

[@antgray88]

Awesome ABS workouts

[@logonrsp]

The exercise were.great

[@riyogaming629]

Amazing.... 💕😍

[@JosueNiyitegeka]

Thank you

[@Rei-lw9yy]

Really works!

[@FTW_109]

I've been back on for three days and I've never been so sore and felt so good at the same time

[@Rei-lw9yy]

@@FTW_109 that’s awesome! Let’s keep it up🙌

[@gandretikrishna3123]

Very nice workout

[@udeshnilanka8494]

it is Very helpfull my six pack💖💯

[@rafaelschulz6264]

This is great

[@hillmizukchakma6840]

Excellent

[@rodrigodiaz9710]

Exelentes ejercicios

[@manojchawda9525]

Awesome

[@bbk3435]

Best workout pls make part2

[@rashedmanzoor6504]

Excellent perfect and very well explained

[@FitMediaChannel]

Glad you liked it

[@ramojakupovic1916]

What a workout

[@ernstanervil269]

Respect

[@shahrukmalik5559]

Need more stuff like this.

[@FitMediaChannel]

Shahruk Malik we’re working on Follow Along workouts for each body part for you

[@brihansikon5093]

I like this exercice

[@Sirisley]

Muy Buenos Abdominales! 😇

[@sushilagrawal4161]

Thanks fit, I have reduced 4 inch waist in 1 month by following this video, thank you very much

[@FitMediaChannel]

Great job!

[@libya_unhrc8491]

Did u had fat like belly fat or u had a flat stomach and how many times did u do this

[@vishalkapatel4379]

the best workout nice

[@ahamedjan6678]

good work

[@ApexGents]

You are super.everyday i am trying**

[@terryschnake3258]

I very much appreciate follow along type workouts. I rotate this workout with the 2 classic 8 minute abs routines. Amazing how challenging body weight abs workouts can be even if you are using weighted abs workouts as well.

[@FitMediaChannel]

Great job!

[@TheFitPhantom]

Yo.! These exercises are kick ass forreal.! Got my entire life. Shoutout to these guys.! Can’t wait to show off my 6 pack for speedo season next year!

[@gajendrans4932]

Super 💪👍

[@yassinebouyahyaoui8754]

Fit media channels
Tnks for your efforts
You diserve my respect

[@FitMediaChannel]

thanks for your support

[@speadd]

I'm beginner but really cool video respect❤

[@stephanekoumou2472]

Awesome motivation

[@FitMediaChannel]

Glad you liked it

[@joshaushallomelijah6713]

I just nearly died🥵🥵😱😱....sooo much pain...it hurts as hell....totally worth it lol

[@Satyamprankk]

Yes bro I feel that