Top Trainers Agree, These are the 10 Best Exercises for Strong, Ripped Sixpack Abs

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  • Опубликовано: 11 июл 2024
  • Expert trainers agree that these are the 10 Best Exercises for building stronger, thicker abs, and a powerful core.
    READY TO TRAIN WITH FIT MEDIA? START NOW!
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    Trainers: Ali Bilal, Martin Larsen, Fardo Popal, Chris Garyfalakis, Rajesh Yadav, Daniel Shoneye, Toby Richards, Hani Anwar, Paul Alexandru, Diego Secchi, Simone Bestango, Williams Fallade, Ben Noy.
    Thumbnail: Martin Larsen
    #gym #workout #fitness #abs #sixpack
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Комментарии • 58

  • @nigelsylvester3866
    @nigelsylvester3866 2 месяца назад +17

    Excellent video. One of your best. I had just sat down to do an abs workout (at home) when this appeared. Great tips and advice. I’m incorporating some of this now! Thank you!

  • @ujjwalchakraborty895
    @ujjwalchakraborty895 2 месяца назад +11

    This is definitely The Best video on Abs Workout I have seen so far. Thank you FitMedia ❤

  • @pradagio_
    @pradagio_ 3 дня назад

    This is excellent! So many variations in one place as well as a recommendation.

  • @hanumanthreddy1548
    @hanumanthreddy1548 2 месяца назад +4

    Excellent.. Masters in the fitness

  • @righteousiron8216
    @righteousiron8216 2 месяца назад +5

    Great Information! 👍

  • @aymenoumelil1414
    @aymenoumelil1414 2 месяца назад +4

    Summer is coming✋🏼

  • @carlossouza8923
    @carlossouza8923 2 месяца назад +1

    Great videos, great channel, great athletes.

  • @willyafrofitness1989
    @willyafrofitness1989 2 месяца назад +1

    Thank you እናመሰግናለን❤

  • @kulokings7076
    @kulokings7076 День назад

    For sure it is one of the best video's in RUclips, clearly explained the best workout instead of wasting time with some underrated workouts. keep going guys❤️

  • @prakashtc5598
    @prakashtc5598 Месяц назад

    Thank you ..great and workout....

  • @jasil12348
    @jasil12348 2 месяца назад

    Great video ❤

  • @sssjaz
    @sssjaz 2 месяца назад +7

    Good Job.... I really appreciate it and I like fit media chanel.

  • @TheLocoUnion
    @TheLocoUnion Месяц назад +1

    Thanks!

  • @charlieedwards9688
    @charlieedwards9688 2 месяца назад +10

    N most importantly...PSA HERE...big macs n fries cancel out any exercise...balance that diet first!!!!! They go hand in hand. Good diet good exercise equals geeat results....

  • @omegaman_
    @omegaman_ 2 месяца назад +3

    I prefer the Swiss ball crunch than weighted cable crunch for the stretch in the abs..👊🏻

  • @meing4853
    @meing4853 Месяц назад

    Love this ❤

  • @djjamad1416
    @djjamad1416 Месяц назад

    Excellent

  • @tapasmohapatra786
    @tapasmohapatra786 2 месяца назад +3

    Nice tips

  • @MoeunShow-24H
    @MoeunShow-24H Месяц назад

    thank you❤❤🎉🎉

  • @kenneycarson158
    @kenneycarson158 Месяц назад

    Thanks alot for the videos it's has made me have a defined stomach at competitions❤

  • @user-up7rk7ex5g
    @user-up7rk7ex5g Месяц назад

    Thank you

  • @danielbarajas5941
    @danielbarajas5941 2 месяца назад +1

    Thanks for the video, how many days a week do you have to train your abs??

  • @QuantumNoir
    @QuantumNoir 2 месяца назад +1

    💪🏼💪🏼

  • @wiw4224
    @wiw4224 Месяц назад

    Lol I know one of the guy, Fardo.. His physics is phenomenal!

  • @sergioramirez6367
    @sergioramirez6367 2 месяца назад +1

    Excellent!!! Would like to know your opinion about the wheel abs, a type of exercise I like to practice and I didn´t see mentioned here. Thanks

    • @FitMediaChannel
      @FitMediaChannel  2 месяца назад +2

      It’s true, we talked to our experts about Ab Wheel Roll Out - it’s a good exercise is done correctly. But it’s difficult to get right. So it didn’t make our ‘Top 10’ list. There’s an alternative version, with a Swiss Ball, shown in Section 8.

  • @aouadicharaf1038
    @aouadicharaf1038 2 месяца назад +1

    ❤❤❤

  • @betchieharrison5526
    @betchieharrison5526 2 месяца назад +2

    New subscriber here ❤❤❤

  • @myominko9702
    @myominko9702 2 месяца назад +1

    ❤❤❤❤❤❤

  • @jasonamosco318
    @jasonamosco318 2 месяца назад +2

    0:51 name of model please

  • @SukronHidayatullah
    @SukronHidayatullah 2 месяца назад +1

    Akan lebih baik jika video anda memiliki subtitle, agar penonton dari negara lain lebih mudah memahaminya 🙏🙏

  • @whaupdawg
    @whaupdawg Месяц назад

    He looks like tommy fury 😂😂 3:53

  • @StarofNite06
    @StarofNite06 5 дней назад

    What if you have spinal stenosis/sciatica/herniated discs?? I have one of those with sciatica issues nd most of these make me wanna cry😑 i dont but dang it hurts 😂 i need a good non floor regiment. Wish i didnt get that work injury so much right now. It's created inhibitions. Im scared to try anythin nd i want my health nd fitness better

  • @Skyfitness143
    @Skyfitness143 2 месяца назад +1

    ❤❤❤❤😮😮😮😮👌👌👌

  • @couldandwould
    @couldandwould 2 месяца назад +1

    Reps?

  • @rridafitness2340
    @rridafitness2340 2 месяца назад +2

    🔥💪🏽💪🔥🌿🏅🏆👍🏽👍

  • @stukale9979
    @stukale9979 17 дней назад

    21:09 who's the trainer?? ⭐🔥🔥

  • @raulhidalgo2909
    @raulhidalgo2909 2 месяца назад +1

    OUCH'

  • @KeyScents223
    @KeyScents223 2 месяца назад

    I have my lower back firing off like crazy during abs.

  • @unleashtv955
    @unleashtv955 3 дня назад

    In my opinion you are wrong about the packs alignment... It usually due to stress or body imbalance... Stretching your torso helps keep them properly aligned

  • @bernardolopez2770
    @bernardolopez2770 Месяц назад

    👍

  • @widviewer
    @widviewer 2 месяца назад +1

    I have bread basket abs they are not the same shape don't look isometric

  • @Hazmondo
    @Hazmondo 2 месяца назад +3

    The secret seems to be Time Under Testosterone

  • @nunchuksbrucelee
    @nunchuksbrucelee 2 месяца назад

    This exercises lose fat also ?

  • @jamied6835
    @jamied6835 Месяц назад

    Your voice... like some dude filled with enthusiasm to be halling you off to prison. Otherwise, on mute this a satisfyingly thorough video of every ab workout one could need, and one can play it every day.

  • @sbetrading8809
    @sbetrading8809 10 дней назад

    Great videos. Please turn on sub!

  • @mikhailolekanov8104
    @mikhailolekanov8104 2 месяца назад +2

    N'importe quoi

  • @dobianuli2742
    @dobianuli2742 11 дней назад

    Regular high intensity cardio, will get you abs. This is unnecessary