Top Trainers Agree, These are the 10 Best Exercises for Strong, Ripped Sixpack Abs
HTML-код
- Опубликовано: 11 июл 2024
- Expert trainers agree that these are the 10 Best Exercises for building stronger, thicker abs, and a powerful core.
READY TO TRAIN WITH FIT MEDIA? START NOW!
Get your FREE 7-Day Trial of the Fit Media Training App:
fitmedia.app/
Trainers: Ali Bilal, Martin Larsen, Fardo Popal, Chris Garyfalakis, Rajesh Yadav, Daniel Shoneye, Toby Richards, Hani Anwar, Paul Alexandru, Diego Secchi, Simone Bestango, Williams Fallade, Ben Noy.
Thumbnail: Martin Larsen
#gym #workout #fitness #abs #sixpack Спорт
Excellent video. One of your best. I had just sat down to do an abs workout (at home) when this appeared. Great tips and advice. I’m incorporating some of this now! Thank you!
Thanks for the feedback!
@@FitMediaChannel Thank you guys!
This is definitely The Best video on Abs Workout I have seen so far. Thank you FitMedia ❤
Thanks for your support!
This is excellent! So many variations in one place as well as a recommendation.
Excellent.. Masters in the fitness
Great Information! 👍
Summer is coming✋🏼
Great videos, great channel, great athletes.
Thank you እናመሰግናለን❤
For sure it is one of the best video's in RUclips, clearly explained the best workout instead of wasting time with some underrated workouts. keep going guys❤️
Thanks for the support!
Thank you ..great and workout....
Great video ❤
Good Job.... I really appreciate it and I like fit media chanel.
Thanks, we like you too!
Thanks!
N most importantly...PSA HERE...big macs n fries cancel out any exercise...balance that diet first!!!!! They go hand in hand. Good diet good exercise equals geeat results....
I prefer the Swiss ball crunch than weighted cable crunch for the stretch in the abs..👊🏻
Love this ❤
Excellent
Nice tips
thank you❤❤🎉🎉
Thanks alot for the videos it's has made me have a defined stomach at competitions❤
Thank you
Thanks for the video, how many days a week do you have to train your abs??
💪🏼💪🏼
Lol I know one of the guy, Fardo.. His physics is phenomenal!
Excellent!!! Would like to know your opinion about the wheel abs, a type of exercise I like to practice and I didn´t see mentioned here. Thanks
It’s true, we talked to our experts about Ab Wheel Roll Out - it’s a good exercise is done correctly. But it’s difficult to get right. So it didn’t make our ‘Top 10’ list. There’s an alternative version, with a Swiss Ball, shown in Section 8.
❤❤❤
New subscriber here ❤❤❤
Same
❤❤❤❤❤❤
0:51 name of model please
Akan lebih baik jika video anda memiliki subtitle, agar penonton dari negara lain lebih mudah memahaminya 🙏🙏
He looks like tommy fury 😂😂 3:53
What if you have spinal stenosis/sciatica/herniated discs?? I have one of those with sciatica issues nd most of these make me wanna cry😑 i dont but dang it hurts 😂 i need a good non floor regiment. Wish i didnt get that work injury so much right now. It's created inhibitions. Im scared to try anythin nd i want my health nd fitness better
❤❤❤❤😮😮😮😮👌👌👌
Reps?
🔥💪🏽💪🔥🌿🏅🏆👍🏽👍
21:09 who's the trainer?? ⭐🔥🔥
OUCH'
I have my lower back firing off like crazy during abs.
In my opinion you are wrong about the packs alignment... It usually due to stress or body imbalance... Stretching your torso helps keep them properly aligned
👍
I have bread basket abs they are not the same shape don't look isometric
The secret seems to be Time Under Testosterone
😂😂
This exercises lose fat also ?
See Section 10 - cardio
Nope.
Your voice... like some dude filled with enthusiasm to be halling you off to prison. Otherwise, on mute this a satisfyingly thorough video of every ab workout one could need, and one can play it every day.
Great videos. Please turn on sub!
N'importe quoi
Regular high intensity cardio, will get you abs. This is unnecessary
We mention Cardio in the video