NATURAL AESTHETICS WITHOUT STEROIDS
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- Опубликовано: 6 июл 2024
- Natural aesthetics without steroids is the chosen path of 22 year old Christian Fleenor. The fitness entrepreneur says that the look is more appealing, and great results can be achieved with hard work and knowledge. After six years of drug-free training, Christian has a natural healthy look that's helped him gain followers and turn his passion for fitness into a business.
If you're passionate about natural aesthetics, please share this video and comment below - we welcome all your feedback on this important subject.
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I really feel sorry for the people claiming this Guy is On steroids. ‘Every aesthetic physique is built On steroids’ Thats what you tell yourself to feel good about yourself when not working hard and chasing your dreams. Yall wont achieve shit with this mindset.
let the lazy be lazy. they dont deserve to know what you can achieve naturally
Ibrahim Omar true
Christian guzman, Marc Fitt, Rob Lipsett have been working out for 10yrs and they dont even look remotely close to this guys physique. are u fucking dumb? this guy is on Gear, most likely anavar and test cycle something light.. If you havent done a cycle before dont even bothering commenting thinking u know what ur talking about. u just sound stupid
Ibrahim Omar....
Swoldier Nation Fittnes is not for you if you think this guy is on gear
Exactly what he said. It takes years. If you train consistently for about 3-4 months people will start to notice, 6 months you’ll be impressed, 1 year you’re looking and feeling better than most people you know. It’s all about consistency. Training isn’t the hard part, the hardest part is eating right. Never give up.
Well said! Consistency and discipline is key
so far i trained for 2 month consistent 4-5x a week and i noticed im getting stronger than ever!! its amazing. i went from 25 bench start to 65 each side. and get stronger on everything.
Yeah been going on my 3rd consistent month starting to see some gains and results
@@superblack9570 no steroid is the only key
Thank you so much for this comment.. I've gotta beat that "consistency" part into my brain..
His symmetry and definition is amazing!!!
me too
Yaaaaahhhhhhh
Yup, I love his symmetry.
I don't like abs that are asymmetric
@@dominicward1812 what are ya doing to look like that
IIt's insane as it is now! If his neck and traps grows just a little bit more I would say 10/10and reach godlevel.
*Big, shredded, natural. You can only pick two.*
*This guy picked shredded and natural.*
*End of story.*
Cool and underrated comment
Hell yeah
Acurate af
How abou big and lean?
It's medically proofed that you can't be so shredded and to have this muscle volume. Naturally it's impossible for human body.
One of the most perfect bodies I've seen in my life. Will train harder from now. I needed this. Thanks Fit Media Channel and thanks to Fleenor!
thanks for the support
Dude is killing it. That body is my goal. i'm 23 and i will look like that too naturally. I work hard and don't cut corners so its very achievable. Keep up the good work bro!
It's been one year, how's your progression going ?
You still lifting?
How was it bro?
@truth seeker How about vascularity? Is it possible to achieve such vascular muscles? My veins are starting to appear in my forearms, upper arms and hands a lot more as I'm getting bigger, but they're still thin veins (like my muscles) If I stand in the right light I can see veins under the skin all over my body, all over my shoulders and obliques, but they don't pop out of the skin and bulge. I know this is a body fat thing, but I'm already super low body fat naturally. Is it just because the muscles are smaller so they don't need as much blood pumping to them than if they were bigger?
U still lift ??
THIS is body building. Not being 280 with a huge and nasty looking muscles where you can’t even fit into regular clothes
Victor C. This is aesthetic*
Exactly.most of the bodybuilders look awful too much muscle
Bodybuilding is when you cant fit in regular clothes,this is aesthetic..just saying..
Reminds me of awodibu trying to wear a suit 😂
Or scratch your back
He is 22 and working past 6 years. Its perfect age to achieve this physique. Your own testosterone works like the most powerful drug for your body. 😎
Igf 1 is more powerful
I can see the needle in your thumbnail, fyi
Your comments shows you are knowledgeable about testosterone secretion .
@@leodz5868 it does the opposite. Yea testosterone production peaks around that age but it doesn't match the potency of drugs like trenbolone or the doses used by bodybuilders. This guy has a good physique and he's obviously worked hard to achieve it but unless he's 5 ft 6 or under I doubt he's natural
@@user-uv3li8tk4r what do you mean he is tiny for 6 years of bb
we are all gonna make it brahs
fuck yeah
Rip zyzz
Azizbrah
Test, mast, and var arent natty, bro.
Amen brah
Im 34 years old and started working out a month ago. My bf% was around 15%. I was amazed what i achieved in a month. My arms grew 4 cm bigger and my chest is more tight. I stopped drinking and eating unhealthy. It really opened my eyes. Im feeling better and am really motivated to continue. I try going to the gym 5 times a week.
Nice. Energy levels also increases throughout the day
@Tension true 😢. My fruits are finished, now I only eat chapati, onion, potatoes and curd of our own cows. Fruits and vegetables are finished at my home due to lockdown 😫. My diet plan is fully disturbed.
ruclips.net/video/4B8G6eG12aE/видео.html
@@jashanpreetsingh1697 How about white rice and fried food? Still eating that garbage?
3:03 tarzan doing behind the neck pulls
🤣🤣
LMAO 😆😆😆😆
Bruh 😂
😁😁😁
lol
Nice physique! def achievable with 6 years consistent training. Don't take it away from the guy, respect the work ethic and dedication. Good job my man
People who say hes on roids:
1. Dont go to gym
2. Go to gym but dont train properly
Enough said. His body is achievable with the right dietary and proper trainings, why does he says that hes natty, while telling ppl that on roids is something common nowadays. This channel is run by people who passionate in fitness industry surely they have validation for this.
1. I go to the gym.
2. I train properly.
3. You don't go to the gym, obviously.
4. I'm natural, which means I can never be like the dude in a video. Ever!
So don't talk that the rest of us don't train properly.
A tip for you. Take up some workout. Train "properly".
I think he could be natural, but I know that he wont look big in person and with a T-shirt on.
Or shit nutrition
@@DaniloDanny77 he already state about the genetics there.. i train with my cousing everyweek at gym.. and my cousin got into a goodshape more than me in 1 1/2 years, eventhough we dont take any extra supp.. this is all because of the genetics..
The same can be said about those who claim he's natural lmao. Or they just started and think they will keep growing the way they did their first months. Because none of them have a physique like his to show for, yet they all claim it's surely obtainable natty 🤔
Total respect for this guy, he really made something out of ordinary with his body, congratulations!
You know he’s pure when you see his muscles showing its strands with every contractions and flexes harmoniously with each movement like a satisfying set of mechanism.
Amazing achievement Christian Fleenor your aesthetics are the basis of truly hard work and dedication. Definitely someone I would love to train with and gain knowledge from.
0:34 nice crossfit pullups dude
@Aierek Muscle ups like those can get you a one way ticket to snap city
I started my fitness journey 3 months ago. I am no where near this but I work out everyday, no sauce, just protein and hard work, consistently, no matter what. Believe and achieve. Everyone can shine and anyone can look like this if you just DO IT
Thank you! I needed to see this video today! I got down from 205(25%bf) to 165(15%bf) to a clean bulk of 175 to 185 only to not be happy anymore due to feeling "too small". I dirty bulked all the way to 210 to squat 315 and deadlift 405 but it wasn't worth it. I need a middle ground 🤦🏽♂️😔
Natural aesthetics....is the way to go. Great work man!
Finally, someone who talks sense!
I've been working out from 4 years and yea you can achieve this naturally
Yep we know
Honestly, is it even surprising?
It's sad that we have to prove this natural to idiots, amirite?
I'm 17 and i have an almost braun strowman body all natty just not his hieght these people dont know what they are talking about
I disagree, i also work out for 4 years and gained a lot but probably will not look like this
@@midget420 it's also about genertics
This is achievable guys. Don't forget that he might be in his best condition ( Some people work so hard for one to two weeks before the day of shooting ). Also, lighting and oil can make the body looks more muscular. Anyway, There is no doubt that this man put a great effort !!
this man workout for 6 years and look like this, I have worked out for 2 years, and I know for a fact that I can achieve this. Just do the work guys, everyday counts.
*_PERFECT CHEST_*
Why do I think it's a little too much
@@commist9265 yo! What's up flat chest?
@@alphasheep7116 I don't want girl's boobies. There's a limit to what looks good
@@commist9265 flat chest
@@alphasheep7116 Don't care if my opinion hurt u .. sheep 🙃
Cool to see the channel supporting the natural guys! #teamnatty
Charlie Brisbourne perfect I really like national
#teamfakenatty
#you'reamorontothinkthisisnatty
@@leo-sj6un my Dad is bigger in proportion to this Guy and he's 100% natty!🤷🏽♂️
@@tswae9458 dudes talking about his dad :D
Im 16 and im determined to reach the best physique i can have naturally. This dude inspires me and i hope i can be like him one day!
The best body ever i hv seen, ripped at the same time not too bulky not too lean, just perfect❤️
Do you know valeru gutu ? He has also a good body. He is a handsome man.
Almost the same physique that Greg Doucette exhibited when he was natural back in the days, the kind of physique to be almost as perfect as it gets naturally. Nice!
Greg looked a bit bigger than him
This the best video on youtube. Been doing all my life drugs free and love it now am 63 years and pumping... drug are for loser and weakmind .... do not tell other you are better than them if you shooting and juicing many top bodybuilder are all drop death every day ...
Life is to short for aesthetics. You only live once. Love, laugh, be yourself and don't follow the crowd. The one truly amazing thing about the real you is.. .there's no one else like you on the planet. You're unique, you're original. Be you.
He's gonna be my Superman from now on..coz he gave me hope
Totally achievable physique, especially since he started at 16 while he was still growing anyway. Good job bro.
feel motivated😁
I am on my way to motivate everyone too.
This guy looks really good ngl, proud to know he's natural! Lays down hope for me too
I started working out 1 year back now I started seen results. Its really all about hard work these is no magic pill 💪🏻
Fit Media Channel could you post the height and weight of all of the individuals you profile going forward. Thanks.
P.S. Great channel I have been following you for years.
I bet this guy isnt taller than 5'8".
For some reason, I always see very short dudes in the gym, it's weird. I thought they were all like 6ft from RUclips videos lol
@@TheLondonCyclist I know it's 2 years later, but it makes sense lol. Short people don't have the height so they often try to get more fit to look better
@@symowebb Yeah, I've noticed. I'm only 5' 11", but most of the dudes in the gym are shorter than me at around 5' 8" etc and they even put with the girls.
Then you have the odd 6' 4" huge dudes that stand out screaming and shit.
damn love that shoulder! 23 years old and he archives this far, very amazing.
This guy is natural - respect for supreme hard work and discipline !
Bro... I just subscribed watching your thumbnail... The topic you covered I wanted this desperately... I wanna look aesthetic... And that's what you did...
So I’m 50 now, been training with weights on and off for around 30 years, studied and exercised correct form, stuck religiously to a really healthy diet, I’ve tried high intensity, lifting to failure, low intensity, low weight high reps, high weight low reps, all kinds of different routines, sets, supersets, all that garbage I used to read in the magazines, been suckered in by the supplements when I was younger, I can tell you now I don’t give up easy, when I set my sights on something I keep going, but you know what, I’ve got absolutely fucking nowhere, I’ve got fitter, but as far as muscle gain is concerned, nothing, I’m now getting on in years, my body is falling apart from pushing so hard to reach unachievable goals, spent many nights layed their thinking, what’s the secret, hows it done ? I’m old and wise enough now to know how it’s done but at my age it’s not somewhere I want to go, I had great fun trying but it in the end I never stood a chance ☹️
just keep lifting ,stay fit and toned ,thats the trend now anyway ,getting big is a waste of time
The amount of people that believe that this isn’t achievable naturally shocked me.
This is 100% achievable with proper training, nutrition and sleep.
Don’t take away from his hard work because you don’t have the work ethic or knowledge to obtain a physique like this.
Pathetic.
Consistency is key 🔑
As this guy claims he is working hard for 6 yrs.. So it's easy to understand that he didn't take any supplement.. It's all natural. Amazing dude👍
Good job man 100℅ natural ..i am happy to see that
Anything is possible. If you believe in yourself, you can do anything 💯 I promise
Key for this body...
MONEY
MONEY
MONEY
diet , workout , sleep
Maybe yes maybe not
@@andreslu5092 always yes...
True. need lots of supplements taken daily and diet cost a lot of $$ because it's a daily basis.
True ❤❤
True bodybuilder bro keep it up
Never let the dark side of drugs take you in
It's always perfection, after putting natural effort
Fuaa.. Im 24, have been 3 month gym, This so motivated me. That is my body goal
It's going to take years
@@Jay-uo1sn a few yeard for a body like that ain that bad especially with all the bitches ypu get afterwords
@@kingston6008 your comment was about to give me a stroke
Really good man hard work pays of
I love what he said...not all of us wanna look like bodybuilders or be looking like the HULK. I wanna be aesthetic. His body type is what I'm aiming for and with the right training and consistency...I know I'll see the results. Man took 6 years to achieve this awesomeness and we out here thinking we can do it in 2 months. Smh.
Hats off to your dedication..You tend to inspire a lot of people...
cool natty😍it motivates me alot
6 years babe 👊 keep going
trust me this is all about our genetics. I started to gym 3.5 years ago and my muscles getting big except my chest. my chest did not developed like what i want. this is all about genetics.
Defination of his muscle is amazing
For those who's saying he has a thin neck/traps, that is actually one of the limits of not taking steriods.
One of the most common indicators of a body builder using steriods is the oversize veiny traps and shoulders.
What you said is true but in this case its just because he hasn't prioritized much of his neck,traps, forearms etc. Check out olympic lifters, they are natural athelets with blown up traps because most of the olympic lifts train the trap to a greater degree. A natural athelete can build big trap and shoulder as these muscles are dense with androgen receptors.
Wym? His traps are huge, just look at 00:40
Paid comment lol
why the need to let things clear that this particular guy is without steroids, so that means the other ones you promote all the time with huge bodies are on drugs??
LOL good point
I mean a lot of them obviously are
Obvs, do you really think they are natural?
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Pablo Sifuentes probably, but who gives a fuck
This dude is gonna live to be 100 if he’s going natural
this motivates me alot to see someone achieve such awesome natural physique...
Shubham Srivastava a been year...update?
Hardwork will never lie. He's a Natural for sure.
Hahaha dummy he's juiced up 😂
The only thing this guy is guilty of is being high on life. This dude spreading a positive message and people still hating on him. I don't understand that? it's pretty obvious that he is natural. I'm only a year-and-a-half into changing my body and even I can tell when somebody is doing steroids, and when somebody is not. Stay positive positive my friends and break the mold!
Melssz I'm just starting my own Journey I'm trying to protect my body and I'm doing it natural, so maybe I don't know as much as you. but I respect your opinion broski!
Rampage 5150 that's great :) Don't give up, progress will be slow after one year. People like this guy give false hope, that's why there is so much hate for fake natties. Even though what he says is true, you can look great while being natural, just not as shredded as he is. I would recommend looking up scott herman fitness or omarisuf
When you spread lies to the most retarded people on the society, that’s a coward act and completely unethical this guy is 200% sure in gear.
Yeah but you can’t judge it on newby gains. After years your growth will slow down
absolutely achievable with hard work and consistency. i am 44 years old and have been training calisthenics and weightlifting for 8 years. i eat clean and don't drink alcohol, that's it.
Yep
With you all the way man keep working bro 💯
Great shape man!! Congrats!
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Aesthetic’s for the win way better the getting swole. You look better, more attractive & the jawline comes in. If you get the right fit clothing you’ll still look big in them not just shirtless.
Great words for someone that is beginning, thanks for the inspiration I also want to have a attractive physique and be the ideal version of myself 💪
Really you changed my life bro love uuuu keep growing up 🔥🔥🔥💪💪💪🤘🤘🤘
i dont know if he's really "natural" but its more realist than other guys on this channel ... i would like look more videos like that
LIO MAMS he is not natural obviously low dosage use
Dark Warrior ye natural 6months of the year the other 6 he's not
Dark Warrior when they've got a little girly face but muscular lean physique it says it all
Bruce Goblenosh I'm not agreeing with what you're saying, nor am I denying what you're saying. But do you have any solid evidence which says, 'yes, this guy takes steroids'.?
His chest though!.. Reminds me of arnold..!
Just discovered you, you're my new inspiration. Thanks
hes still quite young to say he looks so good, he already has a good career and path ahead of him
I wanted to become like him i've been working out for 4 months even tho im still 17.... my reason why i workout is because all of my family members has a heart problem at the age of 20 and above because of what they did to their body they choose to enjoy eating junks and smoke... while i choose to be healthy and a strongman
Good for u bro, you gonna make it one day.
Awesome bro! Keep going! Follow my Instagram for motivation! @kawecksfitjourney
💪💪 very good
Great job! Keep the gains going. I'm going to try hitting my genetic limit.
Even for a natural he is very impressive. He has good genetics and symmetry. Much respect.
A successful way to get a physique like him is basically make your workout a habit in your life and keep going don't stop even if it takes 10 or more years to achieve great physique.👊🏿
I'll just say with good genes and pump(which he had), his physique is obtainable naturally. Doesn't mean he actually did it naturally tho.
Good Genes lol.
Bro in every Man is a Man. Just work for it. Everybody can archieve it.
2:06 pause it for you all people doubting him for steroids that's how he actually looks in reality, in other poses if you have common sense you can see the amount of oil, lighting and post workout pump he got.
This is what I am looking for bro 💪🏻
That's a hell of a body. That body is better than any bodybuilder of today and perfectly built
That's an amazimg physique. I don't know why people aspire to be huge asf with a grotesc physique to then call themselves natties. 😂
Blessed with genetics he is 100% natural
No doubt look at his skin quality
This guy is absolutely natural
In 3 months I'll be at the 2 year mark of my weight lifting journey. I've gained around 7kg of muscle (I'm a female, and an ectomorph) and I am very pleased with how I'm looking but for that ultra fit look, still a ways to go. So about 4 more years to get there I guess :)
Looks like it's been 4 years . How do you look Rn?
Top marks man well done
Me:I think you are natyral
No body
Veins on shoulders :are you looking at me
shqipe e pergjakt I have veins on my shoulders and I’m not even a bodybuilder. I’m a boxer. It you have low bodyfat you’re gonna get veins on your upper chest and shoulders.
Some people has the genetics for the shoulder vein, it's like people that has abs easily
Bruh I’m natural and have veins on my shoulder
This is the most aesthetically pleasing body I have ever seen
we love Christian too!
Zyzz entered the chat
Dudes physique is on point.... working towards them lean goals....great job
Amazing Body !! Respect !! 👊💪
coach gregg is looking for this guy to do drug test lol
i wish, too bad video was from 2018.
Lol
Fyi the two hardest muscle groups to develop as a natural bodybuilder are; shoulders(specifically rear delts) and upper chest.
wish my 18 year old self would’ve realized this. 27 now been training for 2 years and I have a long way to go
He said he doesn't take steroid but what about taking Sarms.. Many Bodybuilders consider themselves natural taking Sarms which is not true...
Carloh you can still be natural with a sarm
@@jacoblemus6981 LOL, no you can't. It's literally the equivalent of a mild oral steroid.
Zakaria Fadli depends on which sarm you’re talking about LOL
Any ped is considered a steroid... Natural is as far as taking supplements only
Sarms make you non natty so no sarms either and he doesn't look like he uses sarms either
Work ethic is good yeah but damn that diet..... A1 100%
I mean I'm not far off myself from where he's at. Maybe just over half way there to his physique? And natural. And I've barely been training recently. So if I commit to 3 years of training I'll be there. Super inspiring!
He seems like a guy who put in the consistency, nutrition and training for 6 years.
He is also very pumped throughout the video.
But i do suspect he is taking some sort of fat burners .
But yeah very attainable naturally.
You need to be genetically gifted to look like that. It's not only a matter of efforts and motivation
Gifted is definitely not the right word, this is achievable for a decent amount of people
@@GetAtMeTorgun no it's not mate he has top tier genetics. He looks better than 99% of people and has trained for 6 years. Most people who train for years don't look like this because their genetics don't allow them to maintain 7-8% body fat whilst being muscular like this guy
@@GetAtMeTorgun no most naturals will never look like this. Actually this one of the biggest and ripped natural guy, i have ever seen.
@@wisecollections you can for a period of time. He would have bulked for 90% of those 6 years and carried 15 to 20% bf. This is what he looks like after cutting. Quick take my photo while it last.
Ahh good old all natural all vegan natural physique lovin it
Respect to this guy i train also very hard natural and this video give me more hope
Great example man thank u for motivation i have to stop listen to negative people they always judge for no reason i keep da in mind thanks bro keep puttin video like dis