I remember when John grew his chops out like that. He looked like some East End Londoner Badass from the 1800's. He looked like, Bill Sikes from Oliver Twist. But with Muscles.
This was epic I've never done iso holds in parts of the range I'll use maxed out cables for chest to do it by my self or load a lot of weight on the stack also bpak is the man
Meadows and B Pack training is legendary two of my fav coaches
There is something really raw and dungeon like in this gym I think it's awesome
Absolutely brutal. Agreed, you guys should make a dvd series if you can all find time. Id definitely put money down for something like that
BPAK gotta love to knowledgable bodybuilders getting together
I remember when John grew his chops out like that. He looked like some East End Londoner Badass from the 1800's. He looked like, Bill Sikes from Oliver Twist. But with Muscles.
Great training vid John, keep it up brother
I haven't done leg extensions in years since ACL injury in sport. May start doing them with light weight though soon. Great vid!
This was epic I've never done iso holds in parts of the range I'll use maxed out cables for chest to do it by my self or load a lot of weight on the stack also bpak is the man
meadows is such an animal!
Coolest gym i have ever stepped foot in! ever
The chair in the background must be to wheel people out of the gym after this leg workout?!!
It's good to see people who actually train hard (real failure...). Most people and videos they quit early. I'd never grow like that.
Amazing!!!
how often can you do something like this method?
Love it
Almost makes me wish I had a training partner to try that with.
bow down!
Love it fuck Ya love the pain I need a training partner like this
You are a man, John :-) Nice training, reminds me Tom Platz style :-)
Im in 100% #loveit
yeeeeesssss!!!!!
BRUTAL WORKAOUT BUT IS NOT FOR NATURAL BODYBUIDERS
YOU CANT RECOVER !
shut the fuck up