I’m 71 and started hooping a few months ago. I’m not YET able to do most of the moves but keep picking up and starting the hoop again. The video keeps me motivated to do it longer. Thank you!
the upper bulge foot muscle that is circular relocated to the throat of tobacco users that are female aren't Adams Apple Strength And Cause Clogging Of Breathing Passage From The Simplest Smoothie
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
I’m 71 and started hooping a few months ago. I’m not YET able to do most of the moves but keep picking up and starting the hoop again. The video keeps me motivated to do it longer. Thank you!
I have never seen anyone be able to hula hoop this long thank you for the workout 😄
This is my go to workout these days. Love it! Thanks for making this video!
i did it twice. once going one way and the second going the other to avoid spinal damage 😙✌🏻
I never knew you could hoop and squat. I was wanting to know if it can help you lose weight. Im ordering a hoop right now!!
Do you also switch sides?🤔 because i can do hula hoop just on one side 😅
by inserting spheres into the hoop as a pengulum ; abdominals continue lung handles and mid spine
the upper bulge foot muscle that is circular relocated to the throat of tobacco users that are female aren't Adams Apple Strength And Cause Clogging Of Breathing Passage From The Simplest Smoothie
Cheers 😘 I really enjoyed that 😊
Where did you get your hula hoop. And what size is it? Thankyou
thank you for this video!
Can you do a workout with jump rope??
Ily so much, thanks fot this video. ❤💪
Ps: the music is so amazing😎
Who puts an add in the middle of a workout video where we can't use our hands?!
Ad not add.
@@MsLA-tz4si🤓
Love it
it's feel so hurt for next day.. me 🥺
Does anyone know the name or artist of the first song????
Be Your girlfriend by Lil Loca
@@astridmaack4516 💙💙thank you!!
Your ok?
a hoola hoop made of repurposed damaged basketball rim metal should be padded
Ha! We agree! Try the Flexehoop