Low-Impact Cardio Workout with Keoni Hudoba | Get Fit | Livestrong.com

Try this 10 minute low-impact cardio workout with Keoni Hudoba to spike your heart rate, and get your muscles moving. One round not enough? Repeat the circuit 2-3 more times. All you'll need is one medium weight.
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Keoni Hudoba, creator of COREntine, leads us through this low-impact cardio circuit. It's perfect to get the heart rate up and wake up your muscles, without the strain on your joints. #lowimpactcardioworkout #lowimpacthiit #livestrong
Be sure to follow Keoni here: keonihudoba...
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[@damofw2s]

This workout + the matching strength workout are my go to exercises. Thank you :)

[@soumikganguly9864]

Superb

[@sdestiny414]

OMG I died.. did not expect this lol

[@denisesmalley3164]

Thank you for doing this is am now in shap

[@sueb8278]

Like your videos but please stop saying “my friend” 😮