Yoga to Cool Down the Body!
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- Опубликовано: 6 сен 2024
- There are more ways to cool down in the hot summer months. Pranayama and meditation are known to help you stay cool when outdoors and hydrated round the clock. In this episode of Yoga and You we will see few asanas which help to cool your body.
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This is so enlightening I wish I could go back then in time and relive all these years again having my present conciousness
Please mention how many counts we need to repeat every mudras & which order as well.. it would be more helpful
Thank you mom. Love you mamma❤️
now i feel my body temperature is so high and therefore it cause boils in my private area can i do this at evng.plz reply.
Hi yes, you can do it anytime Suganya, my watsup number 9182238827
@@hemanthkumar-ey2pm 👎👎👎
Suggest you do it every morning but evening also works after sun down. Morning is best as it is before your other activities that might increase your body heat
madam any excercise for sweat hands and palm
Wow this works out instantly..thanks for sharing...
Can I do the toung twist yoge just by sitting on a chair and even after eating? Or any time in the day?
Nice explained ❤
Thankyou so much this seriously works instantly
thanks a lot for providing such a beautiful info... my question is which pranayama to do after which ??
You can do any one or all for shorter period of time. I had constant heat in my head I searched RUclips and got this video I just did Along the speed of the video all forms and last one for atleast 3mins and now I feel better. I was having kind of heat in my left part of head and left eye but now it's better not fully heat gone but atleast I can smile with less pain.
Thanks a lot ma'ma it works wonder. My body heat is reducing in few minutes.
No way
@@Starrynigh88 yes way
Thank you so much 😊😊😊I feel chill
Welcome Suganya! :) Please do watch more videos from our channel and keep practicing and giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!
Awesome it works in jst 5mins
Hey thanks :) Please do watch more videos from our channel and keep practicing and giving your feedback :) also share our videos with your friends as well!
Indian art for essence of life
Its actually basic science behind the breathing exercise.
Should I do this after suryanamaskara?
its working.. mom thank u so much.. for concentration wat i have to do
Practice
Very well explained and simply executed
Have shared your video in my circle where we come together on Tuesdays for some breathework
In gratitude🙏🏼🌻
Its work's...thanks 💖
Mam it's necessary that hold the breath or without holding the breath can we do this pranayam plzzz reply mam😊😊😊😊
Bro if u hold for 4-5 sec then it's better 👍
Wht time should this yoga?
Thank you🙏
amazing it works
Thanks! :) Do watch more videos from our channel Like! Comment! Share! Keep supporting.
Thank you ma'am
Hi there, really helps I tried it out with video, but how many time can I do it? and can I do it before exercise
you can do 3 to 5 times. Do watch more videos Like! Comment! Share!
Pl explain nadishodha with kumbka
How long shall one probayama be done if the temperature is 38•C?
How to roll Tongue? N I have bad breath due to high acidity seen 6-7 year . Will this work ?
I'm a new diabetic & it's the worst especially in Aussie summer I can't stop sweating🥵
Thanks a lot 😊
❤
Thank you mam
Thanks it works
Very nicely done😊
Very useful ☺️ thank you ❣️
Tq
It was really good
Madam, I am 7 months pregnant,, facing lot of body heat and i m having hyperthyroidism. Can I do this mudras during pregnancy to reduce body heat?
Thanks
thank you. I was looking for something to redu e my temperature and this breathing through rolled tongue helped.
Thanks :) Do watch more videos Like! Comment! Share!
@@VentunoYoga mam I'm unmarried and an ayurvedic vaidya told me that due to increase in my internal body heat my sexual life is getting poor and I also experienced it.
So plz tell which yoga should I do.
Plz plz do reply, I'll be waiting desperately for ur reply
chandrabhedi... other vids show inhale thru left but exhale thru right ... is there a reason why u suggest inhale-exhale both from left ?
That is anulom vilom......
Yes ..even I was wondering same..
Morning walking poittu after panlama?
Thank you very helpful 😇
Thank u so much
Why we chinn down after inhale ???
whats her name ?
Good info Maam
Hi is it okay to inhale oxygen from mouth because in mouth there is no filter mechanism like nose
No one can inhale oxygen only.. Even inhaling through nose just takes the surrounding air ( mixture of gases) inside lungs and there is the mechanism of absorbing of O2.
is there any time for doing this?
Try to do it early in the morning empty stomach! Please do watch more videos from our channel and keep practicing and giving your feedback :) also share our videos with your friends as well!
Does this pacify vatta dominent person
How many times do this yoga per hr r day
10-15 min
Could not roll tongue
Thank you.
thanks this was helpful
Thanks so much Jebesty! :) Please do watch more videos from our channel and keep giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!
can you plz tell me why do i feel burning sensation in my body?
I had the same problem. Got some test done and found out I have a problem in my liver.
Great video content! Sorry for butting in, I would appreciate your initial thoughts. Have you heard the talk about - Franaar Fresh Feeling Formula (erm, check it on google should be there)? It is an awesome one off product for Eliminating Excessive Sweating Forever without the hard work. Ive heard some extraordinary things about it and my work buddy finally got astronomical results with it.
I feel burning too but my blood test came out normal.
I have the same feeling but my liver test are normal, I have B12 deficiency? Hope any one know
@@SH-xc3kl so which medicines you take?
Can anybody tell me how to roll our Tongue coz l can't do it 😦
Late response
It's ok, many people can't either
I can though
The one with the tongue roll..arent you supposed to do at least 9 of those ?
Yes you can. Do watch more videos Like! Comment! Share!
A
Can't roll my tongue
👽👀
Oml ur thumbnail
Please do watch more videos from our channel and keep giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!
Thanks for unhealthy people its a helpful video
she's kidding right ?
😂
The weather is so hot my fan broke and all I find is a f*cking yoga ?
It works and it's useful for when there isn't anything like cool drinks and fans :D
Same i thinking everywhere one stupid mulla barking why not here!😏
i can't roll my tongue, so doing the other option, thank you !
Tq