Yoga to Cool Down the Body!

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  • Опубликовано: 6 сен 2024
  • There are more ways to cool down in the hot summer months. Pranayama and meditation are known to help you stay cool when outdoors and hydrated round the clock. In this episode of Yoga and You we will see few asanas which help to cool your body.
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    A Ventuno Production www.ventunotech...

Комментарии • 99

  • @A1a8l5h9a8d
    @A1a8l5h9a8d Год назад +6

    This is so enlightening I wish I could go back then in time and relive all these years again having my present conciousness

  • @nandhininandhu672
    @nandhininandhu672 3 года назад +8

    Please mention how many counts we need to repeat every mudras & which order as well.. it would be more helpful

  • @djashpalofficial
    @djashpalofficial 4 года назад +4

    Thank you mom. Love you mamma❤️

  • @suganyas4122
    @suganyas4122 6 лет назад +34

    now i feel my body temperature is so high and therefore it cause boils in my private area can i do this at evng.plz reply.

    • @hemanthkumar-ey2pm
      @hemanthkumar-ey2pm 4 года назад

      Hi yes, you can do it anytime Suganya, my watsup number 9182238827

    • @sreevidyam.p.2375
      @sreevidyam.p.2375 3 года назад +2

      @@hemanthkumar-ey2pm 👎👎👎

    • @tejasbalapalli6184
      @tejasbalapalli6184 2 года назад +1

      Suggest you do it every morning but evening also works after sun down. Morning is best as it is before your other activities that might increase your body heat

  • @sridharsri6409
    @sridharsri6409 4 года назад +6

    madam any excercise for sweat hands and palm

  • @saamykrishvj5168
    @saamykrishvj5168 4 года назад +7

    Wow this works out instantly..thanks for sharing...

  • @kiran8305
    @kiran8305 Год назад +2

    Can I do the toung twist yoge just by sitting on a chair and even after eating? Or any time in the day?

  • @world.wide.content.1111
    @world.wide.content.1111 2 месяца назад

    Nice explained ❤

  • @saniamunshi9518
    @saniamunshi9518 2 года назад +3

    Thankyou so much this seriously works instantly

  • @J0YJiT
    @J0YJiT 7 лет назад +5

    thanks a lot for providing such a beautiful info... my question is which pranayama to do after which ??

    • @Kanexy07-bq8ei
      @Kanexy07-bq8ei 4 года назад +1

      You can do any one or all for shorter period of time. I had constant heat in my head I searched RUclips and got this video I just did Along the speed of the video all forms and last one for atleast 3mins and now I feel better. I was having kind of heat in my left part of head and left eye but now it's better not fully heat gone but atleast I can smile with less pain.

  • @nanduaqua7432
    @nanduaqua7432 4 года назад +5

    Thanks a lot ma'ma it works wonder. My body heat is reducing in few minutes.

  • @suganya1555
    @suganya1555 6 лет назад +11

    Thank you so much 😊😊😊I feel chill

    • @VentunoYoga
      @VentunoYoga  6 лет назад +6

      Welcome Suganya! :) Please do watch more videos from our channel and keep practicing and giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!

  • @sanjaymaryan614
    @sanjaymaryan614 6 лет назад +6

    Awesome it works in jst 5mins

    • @VentunoYoga
      @VentunoYoga  6 лет назад +1

      Hey thanks :) Please do watch more videos from our channel and keep practicing and giving your feedback :) also share our videos with your friends as well!

  • @akshanshbhagat9165
    @akshanshbhagat9165 5 лет назад +1

    Indian art for essence of life

  • @saitama-kun4661
    @saitama-kun4661 3 года назад +1

    Its actually basic science behind the breathing exercise.

  • @shambulingesh1529
    @shambulingesh1529 4 года назад +1

    Should I do this after suryanamaskara?

  • @shyamasrikumari
    @shyamasrikumari 5 лет назад +2

    its working.. mom thank u so much.. for concentration wat i have to do

  • @kshrujanlife5122
    @kshrujanlife5122 2 года назад +1

    Very well explained and simply executed
    Have shared your video in my circle where we come together on Tuesdays for some breathework
    In gratitude🙏🏼🌻

  • @sumithsunilkumar855
    @sumithsunilkumar855 4 года назад +7

    Its work's...thanks 💖

  • @anjannayak5788
    @anjannayak5788 5 лет назад +2

    Mam it's necessary that hold the breath or without holding the breath can we do this pranayam plzzz reply mam😊😊😊😊

    • @hypershubam9581
      @hypershubam9581 3 года назад +1

      Bro if u hold for 4-5 sec then it's better 👍

  • @Love-sh9yd
    @Love-sh9yd 4 месяца назад

    Wht time should this yoga?

  • @cosmoshercules8436
    @cosmoshercules8436 3 месяца назад

    Thank you🙏

  • @utkarshasapkal3579
    @utkarshasapkal3579 5 лет назад +7

    amazing it works

    • @VentunoYoga
      @VentunoYoga  5 лет назад

      Thanks! :) Do watch more videos from our channel Like! Comment! Share! Keep supporting.

  • @unnimayaprajod4019
    @unnimayaprajod4019 2 года назад +1

    Thank you ma'am

  • @Shaikah420
    @Shaikah420 6 лет назад +3

    Hi there, really helps I tried it out with video, but how many time can I do it? and can I do it before exercise

    • @VentunoYoga
      @VentunoYoga  6 лет назад

      you can do 3 to 5 times. Do watch more videos Like! Comment! Share!

  • @rajutb5373
    @rajutb5373 2 года назад

    Pl explain nadishodha with kumbka

  • @ngoogleaccount3375
    @ngoogleaccount3375 Год назад

    How long shall one probayama be done if the temperature is 38•C?

  • @prajaktadesai8107
    @prajaktadesai8107 2 года назад

    How to roll Tongue? N I have bad breath due to high acidity seen 6-7 year . Will this work ?

  • @omerta316
    @omerta316 2 года назад +1

    I'm a new diabetic & it's the worst especially in Aussie summer I can't stop sweating🥵

  • @joan4810
    @joan4810 3 года назад +2

    Thanks a lot 😊

  • @user-fm2kk7dh5y
    @user-fm2kk7dh5y 16 дней назад

  • @madhavilatha325
    @madhavilatha325 3 года назад +1

    Thank you mam

  • @adilakshmichannel4313
    @adilakshmichannel4313 3 года назад +1

    Thanks it works

  • @parvarsinghchhina4682
    @parvarsinghchhina4682 6 месяцев назад

    Very nicely done😊

  • @YugandharaS
    @YugandharaS Год назад +1

    Very useful ☺️ thank you ❣️

  • @ganapatihegde4435
    @ganapatihegde4435 3 месяца назад

    Tq

  • @malatimondal2012
    @malatimondal2012 5 лет назад +1

    It was really good

  • @shilpas8681
    @shilpas8681 3 года назад

    Madam, I am 7 months pregnant,, facing lot of body heat and i m having hyperthyroidism. Can I do this mudras during pregnancy to reduce body heat?

  • @saizkumar3627
    @saizkumar3627 3 года назад

    Thanks

  • @user-pq3wg3ex8b
    @user-pq3wg3ex8b 6 лет назад +4

    thank you. I was looking for something to redu e my temperature and this breathing through rolled tongue helped.

    • @VentunoYoga
      @VentunoYoga  6 лет назад

      Thanks :) Do watch more videos Like! Comment! Share!

    • @a-venger5698
      @a-venger5698 5 лет назад

      @@VentunoYoga mam I'm unmarried and an ayurvedic vaidya told me that due to increase in my internal body heat my sexual life is getting poor and I also experienced it.
      So plz tell which yoga should I do.
      Plz plz do reply, I'll be waiting desperately for ur reply

  • @utubeboy18
    @utubeboy18 7 лет назад +1

    chandrabhedi... other vids show inhale thru left but exhale thru right ... is there a reason why u suggest inhale-exhale both from left ?

    • @prajo9578
      @prajo9578 5 лет назад +1

      That is anulom vilom......

    • @avantioza3214
      @avantioza3214 2 года назад

      Yes ..even I was wondering same..

  • @gnanaselvan3466
    @gnanaselvan3466 2 года назад

    Morning walking poittu after panlama?

  • @anshikagupta4407
    @anshikagupta4407 3 года назад

    Thank you very helpful 😇

  • @nishagowri2081
    @nishagowri2081 5 лет назад

    Thank u so much

  • @azeem5665
    @azeem5665 2 года назад

    Why we chinn down after inhale ???

  • @45652355
    @45652355 Год назад

    whats her name ?

  • @bhartiyashastriyasangeet8262
    @bhartiyashastriyasangeet8262 4 года назад

    Good info Maam

  • @burpeeschallenge2023
    @burpeeschallenge2023 5 лет назад

    Hi is it okay to inhale oxygen from mouth because in mouth there is no filter mechanism like nose

    • @asvinicreations9716
      @asvinicreations9716 3 года назад

      No one can inhale oxygen only.. Even inhaling through nose just takes the surrounding air ( mixture of gases) inside lungs and there is the mechanism of absorbing of O2.

  • @suganyas4122
    @suganyas4122 6 лет назад +1

    is there any time for doing this?

    • @VentunoYoga
      @VentunoYoga  6 лет назад +1

      Try to do it early in the morning empty stomach! Please do watch more videos from our channel and keep practicing and giving your feedback :) also share our videos with your friends as well!

  • @munifaabbasi6735
    @munifaabbasi6735 Год назад

    Does this pacify vatta dominent person

  • @lovelycollection320
    @lovelycollection320 4 года назад +1

    How many times do this yoga per hr r day

  • @darkknightp.g.m.a2713
    @darkknightp.g.m.a2713 2 года назад

    Could not roll tongue

  • @mayurmayur4339
    @mayurmayur4339 5 лет назад

    Thank you.

  • @villanelle111
    @villanelle111 7 лет назад +1

    thanks this was helpful

    • @VentunoYoga
      @VentunoYoga  7 лет назад

      Thanks so much Jebesty! :) Please do watch more videos from our channel and keep giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!

  • @sweetysingh281
    @sweetysingh281 7 лет назад +2

    can you plz tell me why do i feel burning sensation in my body?

    • @SH-xc3kl
      @SH-xc3kl 6 лет назад +1

      I had the same problem. Got some test done and found out I have a problem in my liver.

    • @najibcasa2745
      @najibcasa2745 6 лет назад

      Great video content! Sorry for butting in, I would appreciate your initial thoughts. Have you heard the talk about - Franaar Fresh Feeling Formula (erm, check it on google should be there)? It is an awesome one off product for Eliminating Excessive Sweating Forever without the hard work. Ive heard some extraordinary things about it and my work buddy finally got astronomical results with it.

    • @kaylachin1747
      @kaylachin1747 6 лет назад +1

      I feel burning too but my blood test came out normal.

    • @Shaikah420
      @Shaikah420 6 лет назад

      I have the same feeling but my liver test are normal, I have B12 deficiency? Hope any one know

    • @prajo9578
      @prajo9578 5 лет назад

      @@SH-xc3kl so which medicines you take?

  • @nuhanjn9000
    @nuhanjn9000 5 лет назад

    Can anybody tell me how to roll our Tongue coz l can't do it 😦

    • @coconut4582
      @coconut4582 3 года назад

      Late response
      It's ok, many people can't either
      I can though

  • @gardensofthegods
    @gardensofthegods 6 лет назад

    The one with the tongue roll..arent you supposed to do at least 9 of those ?

    • @VentunoYoga
      @VentunoYoga  6 лет назад +1

      Yes you can. Do watch more videos Like! Comment! Share!

  • @manjularballari2765
    @manjularballari2765 6 лет назад

    A

  • @javedapple1
    @javedapple1 4 года назад +1

    Can't roll my tongue

  • @rashinabishekp4632
    @rashinabishekp4632 2 года назад

    👽👀

  • @devashreeroy6391
    @devashreeroy6391 7 лет назад

    Oml ur thumbnail

    • @VentunoYoga
      @VentunoYoga  7 лет назад

      Please do watch more videos from our channel and keep giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!

  • @nageswara2234
    @nageswara2234 7 лет назад +4

    Thanks for unhealthy people its a helpful video

  • @Vogo
    @Vogo 2 года назад +1

    she's kidding right ?

  • @romeomadin6797
    @romeomadin6797 3 года назад

    😂

  • @mehdikamen355
    @mehdikamen355 6 лет назад +3

    The weather is so hot my fan broke and all I find is a f*cking yoga ?

    • @coconut4582
      @coconut4582 3 года назад

      It works and it's useful for when there isn't anything like cool drinks and fans :D

    • @harshkaila2862
      @harshkaila2862 Год назад

      Same i thinking everywhere one stupid mulla barking why not here!😏

  • @redcherrydotstar
    @redcherrydotstar 5 месяцев назад

    i can't roll my tongue, so doing the other option, thank you !

  • @nayanaknnayana8676
    @nayanaknnayana8676 Год назад

    Tq