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Beginners Yoga for Flexibility, Relaxing 20 Minute Stretch Routine, Pain Relief, Sanela Fit
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- Опубликовано: 10 окт 2016
- A 25 minute yoga flow to increase flexibility and reduce pain, stiffness and tight muscles.
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A 25 minute yoga flow to increase flexibility and reduce pain, stiffness and tight muscles. This is a full body flexibility routine to open the hips and create a flexible pain-free spine. This yoga flow is effective for all levels, tone and tighten!
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