40 MIN FULL BODY PILATES HIIT FOR Weight Loss | Muscle Toning | No Repeat, Warm Up + Cool Down

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  • Опубликовано: 12 янв 2025

Комментарии • 144

  • @fo6di9gyg8y
    @fo6di9gyg8y 2 месяца назад +34

    you are awesome eleni I wake up every day motivated to exercise with you. I hope you will always be healthy and energetic and have a good life. I love you professional girl❤🎉

    • @EleniFit
      @EleniFit  2 месяца назад +1

      Thank you girl🥹 sending you lots of love🫶

    • @allyshel
      @allyshel 2 месяца назад

      What do you mean when saying stretch through the fingers?😢 ​@EleniFit ​@@EleniFit

  • @Laundrydaze
    @Laundrydaze 2 месяца назад +3

    I gave myself just under 8 weeks to get myself in shape by my birthday today and by doing your workouts 5-7 days a week I've seen noticeable results with my muscle tone, strength, flexibility and mental health. Thank you so much for all of your workouts - I look forward to doing them each day! They're perfect and exactly what I needed. I'm motivated to keep doing them and be doing even better by this day next year! I appreciate you so much! ❤

    • @EleniFit
      @EleniFit  2 месяца назад +1

      So happy you’re joining me🥰🫶

  • @laiavilarrasabonsfills1958
    @laiavilarrasabonsfills1958 2 месяца назад +5

    Thanks for another great session, Eleni! Honestly, my life is better since I discovered your channel 2 years ago. I exercise a lot more than I used to when I went to the gym to do pilates. Moreover, the days I work from home, you're definitely my salvation. Your channel means to me (and I guess to most [if not all] of us) no back pain, full body strength and feeling energized. Another big «gràcies» from Barcelona! We want Eleni in our lives. 🙌☺❤

    • @EleniFit
      @EleniFit  2 месяца назад +2

      Aw thank you so much for your lovely words, I really appreciate that🥹🫶🥰

  • @dariarybalchenko8302
    @dariarybalchenko8302 3 дня назад

    I really enjoy your 40-minute Pilates videos! Thank you so much for your amazing workouts - they’ve been such a great addition to my routine!
    I was wondering if you’re planning to create videos in the future that include equipment like a Pilates ring, small ball, and resistance bands?

    • @EleniFit
      @EleniFit  День назад

      Thank you🥰 I've already uploaded workouts with equipment like a ball and a band☺️

  • @lolazaripova4267
    @lolazaripova4267 2 месяца назад +6

    Perfect blue Sunday evening workout! Enough muscles toning and stretching , as well as! ❤❤❤ Appreciate , dear Eleni❤

  • @putrikomaladara1064
    @putrikomaladara1064 2 месяца назад +4

    Oh I'll be trying it out this afternoon. Thanks Eleni
    ❤❤❤❤

  • @paulenemaehinds9848
    @paulenemaehinds9848 15 дней назад

    Thankyou for doing this. Most channels do not include mobility recovery or Pilates. Thankyou Thankyou Thankyou. I’ve shared this so many times.

  • @ВероникаВолкова-з1б
    @ВероникаВолкова-з1б Месяц назад +3

    Спасибо за Ваш труд! Все занятия просто потрясающие, после них поднимается настроение и жизненный тонус.

    • @EleniFit
      @EleniFit  Месяц назад +1

      Thank you😍🫶

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 2 месяца назад +1

    A perfect full pilates body workout practice to start the new week. The circuits combinations were very rewarding. Thank you, dear Eleni.🙏💪👌❤️

  • @ЮляШкаленова
    @ЮляШкаленова 2 месяца назад +5

    Yees ❤❤ finally another long pilates session 🎉🎉

  • @oliviaortiz5791
    @oliviaortiz5791 2 месяца назад +3

    Buenos días! maravillosa clase súper relajante gracias gracias gracias ❤

  • @Celiasmrr
    @Celiasmrr 2 месяца назад +3

    Perfect way to start this week ! Thank you Eleni, this one hits hard 💪🏼

  • @staikoutheodora
    @staikoutheodora 2 месяца назад +1

    Γι'αλλη μια φορά καταπληκτικό πρόγραμμα... Καλημέρα Ελένη!!!

  • @kellybenica2623
    @kellybenica2623 2 месяца назад

    I’m from Brazil and I love your channel, because it’s my cardio when I don’t have time in gym.
    I always workout in my home, doing my cardio with u.
    Now I’m loving the Pilates classes, is so good.
    Thanks so much for being a excellent teacher ❤
    A lot of kisses from Brazil 🇧🇷

    • @EleniFit
      @EleniFit  2 месяца назад +1

      Thank you so much I really appreciate that😍 keep it up girl🥳

  • @GGisonYouTube
    @GGisonYouTube 2 месяца назад +3

    Looks like a great routine for working on strength even without weights or resistance bands. The focus on form is so key. Thanks, girl! 💪🏾

  • @heliasaei
    @heliasaei 2 месяца назад +4

    My favorite coach😍 and my favorite color💙 🥰 grateful🙏✨️

  • @vanessab7502
    @vanessab7502 9 дней назад

    I love all your workouts! Thank you!

  • @dianasanmartin4187
    @dianasanmartin4187 Месяц назад

    These pelates programmes are awesome, I have been looking for it for soooo long. I am glad I found you and thankful . ❤

  • @virginiecanicio4267
    @virginiecanicio4267 Месяц назад

    Like always…: good mood, good Music and an awsome woman!

  • @tonyashworth1500
    @tonyashworth1500 2 месяца назад

    I feel fully stretched out instead of stressed-out thanks to Eleni's fabulous Pilates HIIT. I must admit to feeling a real sense of satisfaction when the clock reaches 90%, and I know I'm going to make it to the end, even if I couldn't do the standing pigeon. Thanks Eleni.

    • @EleniFit
      @EleniFit  2 месяца назад

      That’s the feeling we want after a good workout🥰

  • @audreykwok2186
    @audreykwok2186 2 месяца назад +2

    waoh... !! i made it ... satisfying workout !! sweat it out!! Thanks Eleni and also to everyone working behind the scenes!

  • @maduabuchitheresa6068
    @maduabuchitheresa6068 2 месяца назад +2

    Hi Eleni I love your workout

  • @Anastazjaaaaaaa
    @Anastazjaaaaaaa 2 месяца назад

    I love your 40-minute workouts. Thank you so much

  • @_juliefit_
    @_juliefit_ 2 месяца назад

    after i got eye surgery, i need to move my body at home. It’s really good and sweat work out:)

  • @ericajane5465
    @ericajane5465 2 месяца назад

    I loved this creative pilates workout ❤ It was so much fun 😊 And you look absolutely beautiful in blue, Eleni ❤ Wishing you continued success ❤

  • @sheilalugo895
    @sheilalugo895 2 месяца назад

    Ellen, so happy to enjoy another súper pilates class of 40 minutes. M Loved it!! Thank you so much!!❤️💯🔥💪🏻💪🏻👏🏻👏🏻👏🏻

  • @KdramaDhara
    @KdramaDhara 2 месяца назад

    Eleni. When I say you've transformed my lifestyle!!! I love you girl. May your pillow always feel cool when you need it to ❤

  • @RafikaResmouki
    @RafikaResmouki 2 месяца назад

    Always a huge pleasure to do your pilates Many many thanks to you Eleni 👌

  • @chiernihina
    @chiernihina 2 месяца назад

    Thanks for the training!!! I love you

  • @AslıDişkaya-s2p
    @AslıDişkaya-s2p 2 месяца назад

    What a lovely music and workout 😍… thanks Eleni 💕

  • @ΧρήστοςΜπίρμπιλας
    @ΧρήστοςΜπίρμπιλας 2 месяца назад

    Great start of the week!! Thank you Mrs Grace & Style!!!🙂🙂❤

  • @АнжелаКимстач
    @АнжелаКимстач 2 месяца назад +2

    Thank you Eleni ❤🎉

  • @rangar6749
    @rangar6749 2 месяца назад +1

    Hi Dear Eleni! 💎
    Weight Loss! 😌 Yeah! I Need This, Thanks For This Incredible Lesson.
    💙💙💙💙

  • @baharkosar5505
    @baharkosar5505 2 месяца назад

    perfect workout, perfect playlist, thank you Eleni🥰

    • @EleniFit
      @EleniFit  2 месяца назад

      Thank you🥳🫶

  • @TheHumanSpirit10
    @TheHumanSpirit10 2 месяца назад

    Thanks this was a fun and versatile workout!! Wonderful all rounder thank you!!! ❤

  • @ris3125
    @ris3125 2 месяца назад

    The best present for me❤ I've done it, felling great!!!

  • @ndchilds1014
    @ndchilds1014 Месяц назад +2

    Another great workout. Anyone else find this to be a real test of balance? No? Just me?😏

  • @EiriniXous
    @EiriniXous 2 месяца назад +1

    Amazing as always!! ❤

  • @monalaya1
    @monalaya1 2 месяца назад

    What a wonderful exercise, can’t describe how much I enjoyed it ❤❤❤

  • @irenesotoputtermann9145
    @irenesotoputtermann9145 2 месяца назад

    Thank you Eleni, perfect workout!💜🙏

  • @debo1a
    @debo1a 2 месяца назад

    Love this one Eleni! ❤❤ thank you for sharing

  • @hayura20
    @hayura20 Месяц назад

    From Indonesia.... A thousand thnk u

  • @DaYana-uj8hz
    @DaYana-uj8hz 2 месяца назад

    I've try it, sooo funnn Eleni, you're awesome❤❤

  • @marianmangrouyes1792
    @marianmangrouyes1792 2 месяца назад

    It's very usefully, thank you so much for exercises & beautiful music ♥♥♥🙏

  • @HangNguyen-248
    @HangNguyen-248 2 месяца назад

    Another great workout. Love your blue outfit too. Thank you as usual

    • @EleniFit
      @EleniFit  2 месяца назад

      Thank you🥰

  • @yolandaibanezsuarez6768
    @yolandaibanezsuarez6768 2 месяца назад +1

    super fabuloso, gracias!!

  • @dircilenecardoso6184
    @dircilenecardoso6184 2 месяца назад

    Well done for myself 👏🏼and for u Eleni❤️, for me because I thought ah it’s only Pilates , but I’m breathless and so satisfied to get at the end 😅

  • @wendyd.8194
    @wendyd.8194 2 месяца назад

    Phenomenal workout 💦 Thank you, Eleni!

  • @СтаниславКапитанец
    @СтаниславКапитанец 2 месяца назад

    it is exactly what i needed today!

  • @rubyc.568
    @rubyc.568 Месяц назад

    Muito obrigada Eleni! 🙏🧡🦋🌻Sou imensamente grata por ter descoberto as tuas aulas! 💙 Deus te abençoe, sempre te fortaleça com saúde, paz e amor 🌌⭐🤗 como tu nos tens transformado! 🙌

  • @gabrielaaxebrud2883
    @gabrielaaxebrud2883 2 месяца назад +1

    Love it ,i will do it ❤❤

  • @evaagnesmolnar8695
    @evaagnesmolnar8695 2 месяца назад

    Great workout, thank you!

  • @chinsean3699
    @chinsean3699 2 месяца назад +3

    Amazing! I like slow motion workouts

  • @barbarad4147
    @barbarad4147 Месяц назад

    I really enjoyed it❤Thank you so much ❤❤❤

  • @preciousnwagod2723
    @preciousnwagod2723 2 месяца назад

    Soundtrack on point!

  • @culaem
    @culaem 2 месяца назад

    Thank you for this workout! ☺💜

  • @olympiamilan63
    @olympiamilan63 2 месяца назад

    it was just perfect for me... thank you so much

  • @sandraclevenot5262
    @sandraclevenot5262 2 месяца назад

    🎉🎉Me revoilà sur la scène !!! 😅
    Petits problèmes de santé, mais on se bouge et on revient !!! Voilà l'artiste faite place!!! Hihihiiii 😊❤
    Merciiii Eleni, et tes sourires d'encouragement tombent toujours à pic !! 🥰😘

  • @nadiaherrera1332
    @nadiaherrera1332 2 месяца назад

    Los entrenamientos largos son mis favoritos gracias ❤

  • @zoelessi4143
    @zoelessi4143 2 месяца назад

    Amazing Eleni mou!

  • @JennyYenFITNESS
    @JennyYenFITNESS 2 месяца назад

    Thanks for the training!!! I love ittt

  • @nickistlouis
    @nickistlouis 2 месяца назад

    Loved it!

  • @hadasitalki7247
    @hadasitalki7247 2 месяца назад

    Thank you Eleni! ✅❤️‍🔥💪

  • @mml5651
    @mml5651 Месяц назад

    So much fun! ❤❤❤

  • @blessgodess5146
    @blessgodess5146 2 месяца назад

    Another epic one!!! Your heavenly Eleni ✨️ 💛 😅

  • @adeliaputri1818
    @adeliaputri1818 2 месяца назад

    Love all this workout❤️❤️❤️❤️❤️❤️❤️

  • @yasmeenpatel-m4b
    @yasmeenpatel-m4b 2 месяца назад +1

    thank you sis

  • @gladismuneras.7674
    @gladismuneras.7674 2 месяца назад

    Super mil gracias 😊

  • @saracg2545
    @saracg2545 2 месяца назад

    ❤it has been amazing! I love it, intense and so enjoyable. Thanks so much for all your hard work and dedication. Your channel is a gem ♥️😘

  • @olgaolushka3112
    @olgaolushka3112 2 месяца назад

    Элени,благодарю🙏❤️ Прекрасная тренировка, я занимаюсь вместе с тобой! Я восхищаюсь тобой ,Eleni 👌👍👍👍👍👍🥰

  • @KAI-kj8qv
    @KAI-kj8qv 2 месяца назад

    Thank you!😊❤

  • @MaraMoser-z6f
    @MaraMoser-z6f 2 месяца назад

    Just loved it!!! ❤

  • @merycorona8210
    @merycorona8210 2 месяца назад

    E meraviglioso allenarsi con te🤩🤩🤩.. Grazie mille ❤

  • @jessicaadabache4633
    @jessicaadabache4633 2 месяца назад

    Great!

  • @NataUkraina_2022
    @NataUkraina_2022 2 месяца назад

    Чудове для ранку тренування 🧘🏼‍♀️👍👍👍Музика, вправи дуже класні! 🧘🏼‍♀️🤩✌️❤️Елені все красиво у вас, дякую 🌸🫶

  • @ЛораПаршкова
    @ЛораПаршкова 2 месяца назад

    Спасибо Элени❤❤❤

  • @khinmohmohkyaw7830
    @khinmohmohkyaw7830 14 дней назад

    ❤ effective

  • @evaurichi4186
    @evaurichi4186 2 месяца назад

    Gracias por tan buen entrenamiento. 🤗

  • @Melodie007
    @Melodie007 2 месяца назад

    ❤ this is so well done ❤

  • @martainnocenzi8043
    @martainnocenzi8043 Месяц назад

    Appena concluso 🎉top❤❤❤

  • @XR400vsGS12
    @XR400vsGS12 2 месяца назад

    amazing, thank you

  • @yogaaerobics
    @yogaaerobics 2 месяца назад

    Wow nice aerobics 💐🌹🌹🌹

  • @Video-pq9sc
    @Video-pq9sc 2 месяца назад

    beautiful blue workout

  • @mariagavilanes9631
    @mariagavilanes9631 2 месяца назад

    Excellent 👏👏🙏🙏🙏

  • @mariaviviana8324
    @mariaviviana8324 2 месяца назад

    Gracias.💪🏻

  • @FF_BOSS_ARMY_999
    @FF_BOSS_ARMY_999 2 месяца назад

    I love it..❤

  • @doloressempere7350
    @doloressempere7350 2 месяца назад

    Gracias 🫂🩵🙏

  • @mariahandro
    @mariahandro Месяц назад

    Greatttt workout❤

  • @konstantin3634
    @konstantin3634 2 месяца назад

    💯🔥🔥🔥thank you so much ✅ Danke 🙏🏼 dir 👍🏻 mega gut 💯 благодарю 🙏🏼 тебя,🫶🏻 nice work 🍀

  • @angiesr4519
    @angiesr4519 2 месяца назад

    Thanks You ❤

  • @nadirahsaeed548
    @nadirahsaeed548 2 месяца назад

    Thankyou luv you ❤❤❤

  • @tranthaoyogapilates
    @tranthaoyogapilates 14 дней назад

    😍😍😍 good

  • @dance_toot
    @dance_toot 2 месяца назад

    Great workout !! Does anyone know the name of the opening song?

  • @nurozk7381
    @nurozk7381 2 месяца назад +1

    Eleni haftalık program yapan daha düzenli olur ❤

  • @ЕленаПетрова-и8ц
    @ЕленаПетрова-и8ц 2 месяца назад

    ❤ Thank you

  • @fabefabe78
    @fabefabe78 2 месяца назад

    Excellent ! Danke Schön

  • @mercesaguiar4927
    @mercesaguiar4927 2 месяца назад

    🎉🎉🎉 ótimo 😅❤

  • @lauragandolfi3638
    @lauragandolfi3638 2 месяца назад

    Hi Eleni, a very nice class! I enjoyed a lot! Just.... I miss your voice. 😊❤

  • @Sohad-oi1sc
    @Sohad-oi1sc 2 месяца назад

    رااائع ❤❤❤

  • @Sohad-oi1sc
    @Sohad-oi1sc 2 месяца назад

    شكرا لك