I love it when you group 5-6 exercises for one side and then repeat it for the other. Time seems to go faster when it's like that because I already know what's coming and I'm mentally prepared for that. Great work, Eleni! Thank you!❤
One thing i like from your workout is that you have a whole package. Warm up, work out, and cooling down (except for the short ones). I don't have to scroll to search your warm up before wo and cooling down after. It's only need 1 click. Thank you Eleni ❤❤ Oh btw since I follow you in Mei, I already lost 8kg yeay and i don't do any diet at all. I eat like i use to be. Eleni you're the best ❤❤❤
One of THE BEST pilates workouts to date! But don't quote me, every time I think it's the best, you always surpass it! Thanks a million for your creativity and dedication to this work
Спасибо вам огромное за ваш труд!🤩 Всегда занимаюсь спортом только по вашим видео) стараюсь заниматься спортом исходя из графика выхода ваших видео. Надеюсь, что это не ошибка) Благодаря вашим видео-тренировкам, которые не изнуряют я все больше и больше хочу заниматься спортом) Еще раз спасибо) и привет из России)❤
Absolutely enjoyed this workout! I love the movements, the upbeat music, and your cute outfit 😍 Thank you, Eleni 💕 You truly have made my fitness journey enjoyable, I look forward to every workout session 💐💕
Thank you! 🥰 New songs and new move 👍... Nice to have the side view for Eagle Pose. This posture is not easy for me but will try my best to maintain for 40s 😂
Deine Workouts sind so super !!!! mache Sie regelmäßig 🥰 was aber sehr schön wäre z. B. bei Full Body Workouts auch mehr Übungen für die Arme wären, da finde ich sind wenigere/kaum Übungen im vergleich zu Bauch/Beine/Po🙂🙂🌸
That was really nice...a lot more difficult then it looks. My hips are too tight to do the eagle pose properly but maybe I will succeed if I keep trying!
😢Ca me ma.que tellement..... Mon corps subit des douleurs nouvelles et non du à mon dos (oui tombée de 4 etages et la colonne et d'autres choses ce jour là, m'ont laissé des sequelles ,mais grâce à toi j'avais reconnecté avec mon corps ❤) Non je suis en attente d'examens et résultats, pour ma santé.... Du coup je ne peux pour le moment rien faire....ça démoralise ! Ca me manque tellemenf 🙏🌺hâte que tout revienne à la normale !! Pleins de pensées à toutes !!🎉😊
@@EleniFit ooh Thank yoOu ! Tu n'imagine pas comme ça me touche, que tu aïs vu et répond merci beaucoup.. Une excellente soirée et semaine à toi Eleni!!🙏😘
I love it when you group 5-6 exercises for one side and then repeat it for the other. Time seems to go faster when it's like that because I already know what's coming and I'm mentally prepared for that. Great work, Eleni! Thank you!❤
Thanks for your consistent and hard work Eleni. Blessings to you
Thank you so much for your support🤗
One thing i like from your workout is that you have a whole package. Warm up, work out, and cooling down (except for the short ones). I don't have to scroll to search your warm up before wo and cooling down after. It's only need 1 click.
Thank you Eleni ❤❤
Oh btw since I follow you in Mei, I already lost 8kg yeay and i don't do any diet at all. I eat like i use to be.
Eleni you're the best ❤❤❤
THANK YOU SO MUCH🥹❤️
One of THE BEST pilates workouts to date! But don't quote me, every time I think it's the best, you always surpass it! Thanks a million for your creativity and dedication to this work
😁😍🫶
Спасибо вам огромное за ваш труд!🤩
Всегда занимаюсь спортом только по вашим видео) стараюсь заниматься спортом исходя из графика выхода ваших видео. Надеюсь, что это не ошибка)
Благодаря вашим видео-тренировкам, которые не изнуряют я все больше и больше хочу заниматься спортом)
Еще раз спасибо) и привет из России)❤
The best work out and great playlist ❤ thank you so much, Eleni!
I hope I wasn't the only one who found some of the moves difficult. It was a great workout.
I found it very hard too ! 😅 but was so proud of myself for finishing it
@@agatheprunier7956 Thanks for your comment. It's reassuring to know I'm not the only one.
No worry. I am with you 😂
I found it highly neck straining in first few minutes and stopped.
This was an amazing workout and it was actually easier than I thought it would be, im very proud of myself!!
Eleni this was a perfect intense Pilates practice. A kind of workout that makes you sweat a lot. Thank you ❤️💪💪👌
I love how you keep the music fresh!
Eleni, this is sooo great ! Thank you for this new video ! ❤ I loved it! Super mix with the poses! JUST THANK YOU AGAIN ! 🌈
Nice workout! 😍😍😍Great muscle toning with flow!🔥🔥 🔥 Not easy but you always make it look effortless and with a smile😊😊😊. Thank you!!❤❤❤
Awesome flow! Thanks!
I enjoied a lot!! Thank you so much🙏
Another great workout👏🏼👏🏼👏🏼❤️
Your workouts really change my body and my attitude toward myself Thank you
That’s amazing🥹
Absolutely enjoyed this workout! I love the movements, the upbeat music, and your cute outfit 😍 Thank you, Eleni 💕 You truly have made my fitness journey enjoyable, I look forward to every workout session 💐💕
This one looks amazing! ❤ can't wait to try it tomorrow. Thank you, Eleni, you have the best workouts 🩷 also, love your elegance 😊
I absolutely love these workouts because I get an amazing sweat & burn while strengthening my core 💪🔥
I love your workouts Eleni!! I will keep going!! ❤️❤️
Thank you! 🥰 New songs and new move 👍... Nice to have the side view for Eagle Pose. This posture is not easy for me but will try my best to maintain for 40s 😂
i like this one a lot! new combinations of movements and challenging exercises ⚡️⚡️ thank you for your workouts !
Amazing workout, thank you very much🌼
Deine Workouts sind so super !!!! mache Sie regelmäßig 🥰 was aber sehr schön wäre z. B. bei Full Body Workouts auch mehr Übungen für die Arme wären, da finde ich sind wenigere/kaum Übungen im vergleich zu Bauch/Beine/Po🙂🙂🌸
yay can’t wait to do this today! for apple watch purposes, what would you call this one? pilates or hiit? i never know what to choose haha
Amazing workout with nice music love it thanks Eleni ❤️
Thank you Eleni! ❤️🔥✅💪
WOW 🤩 New elements!!!!! Love ❤️ it, especially first half, absolutely amazing abs workouts!!!!! ❤❤❤ Thanks Eleni
Thanks alot. I have done it today. I really enjoyed doing the workout ❤🎉😘😘🫠😍🥰
Love pilates so much!! But somehow get demotivated when there are repeated exercises.. this one's perfect!!
That was really nice...a lot more difficult then it looks. My hips are too tight to do the eagle pose properly but maybe I will succeed if I keep trying!
Great work thankyou 🎉🎉🎉
Great ! Its friday today here Brasil! 💪👏👏 I love it ! 🎉
I felt like a dancer while doing this which I loved!
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Отличная, практика!
Благодарю 🌹
Спасибо большое за тренировку, от души позанималась👍👍👍🔥🔥🔥🔥🔥😘😘😘
It's a palate that makes me tired and sweaty. It burns well.🎉🎉🎉🎉
Nice one , thanks 😊
Обожнюю Ваші тренування😘😘😘👏👏👏🙏намасте!
Thank you so much 😘😘
😢Ca me ma.que tellement..... Mon corps subit des douleurs nouvelles et non du à mon dos (oui tombée de 4 etages et la colonne et d'autres choses ce jour là, m'ont laissé des sequelles ,mais grâce à toi j'avais reconnecté avec mon corps ❤)
Non je suis en attente d'examens et résultats, pour ma santé....
Du coup je ne peux pour le moment rien faire....ça démoralise !
Ca me manque tellemenf 🙏🌺hâte que tout revienne à la normale !! Pleins de pensées à toutes !!🎉😊
I hope you get well soon🙏
@@EleniFit ooh Thank yoOu ! Tu n'imagine pas comme ça me touche, que tu aïs vu et répond merci beaucoup..
Une excellente soirée et semaine à toi Eleni!!🙏😘
Superb Mam 👍👍👌🔥
I love the songs amazing workout 😊
Oui oui oui 😃👏👏 j'adore merci ❤
So difficult but made it through 🎉
nice pro level tnx❤❤❤
🥰love it! Thank you ❤
❤❤❤ enjoyed!
Thank you, ❤ tôi theo dõi tập theo bạn cũng lâu giờ giới thiệu các bạn của tôi theo dõi kênh của ban, mong bạn ra thêm clip 20 phút cho người mới
Super!🎉 Gracias.💕
Wow, it’s perfect 👍 ❤
I love you from the bottom of my heart, Elena😘😘😘
Love it ❤❤
Thank you Eleni ❤😅
Ah, wasn't able to make it without pauses, but it was great!
Thanks 🌻
thank you 😍
Muy buenos los ejercicios de hoy. Que tengais un buen dia chicas. Un abrazo para to@s.❤🎉😅😊
شكرا لك
Love the music
Thank you🥰
How to remember all excercises?
Bravissima 😊
16:48 I’ve done this workout before but I must’ve missed this. Is that my girl Zella Day? 💛
Perfect
The eagle position was a challenge for me lol
Is it okay if I wear ankle weights, Eleni?
Of course🥰
does anyone know how many calories this burns?
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Oh it's new video?
The song
👏🏾🥰
❤🎉
😘🥰😌
Thank u very much!!💙💙
I love it ❤❤❤ really love it
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