Hi there, Eleni! I just wanted to take a moment to express my appreciation for your Pilates videos. Your routines are so effective and well-rounded. It feels like a stretch and looks easy, but once you start, you sweat as if you're doing cardio and training every muscle! It's amazing! You have the best Pilates I've seen!
I love when the workouts start with the laying down ab stuff because I get easily bored when workouts start with standing stuff. This helps me sticks to it so thank you for that!
I woke up early to do this workout before work. I’m glad I did. The lengthening and core work felt amazing! I didn’t get a chance to finish this workout because I was running late for work but I’ll be doing this again. ❤❤
i love your workouts when i feel like i don't have the mental fortitude because its a guaranteed sweat without the mental gymnastics. there's an ease. great work ❤
First time make a comment here!! I love love love your Pilates videos. You make it so fun to exercise. I do it at least 3 times a week and I see the result within few months. Thank you so much for sharing videos ❤ I will continue to support you and share with my friends
Wow I consider myself a cardio hawk and athletic but not after this workout. I realized today how important flexibility is. I had a hard time with some of those rotating hip movements which shows me I need to work on that. Thank you and I want to incorporate this workout video into my weekly routine! This is gold.
I'm a beginner in Pilates and have been following your workouts for a couple of months now. I enjoyed this workout session, my muscles are sore but it was great ❤
Hi elena, this workout was really good, i love that you don’t repeat the exercises. Its very effective, and your smile makes me push harder. Love this!!,
Eleni,cannot stop applauding and admiring your enthusiasm and energy which recharge my day and whole week, as well!!! Love it!🥰 Thank you, our beautiful coach ❤
Eleni, you are always being SUPER and motivating 😄full body pilates is usually one of my favorites. Every part of my muscle seems awake after the workout😂
This is a great workout and has all the fundamentals of mat Pilates, and has some dancing to keep things exciting. Plus it’s more than 10 minutes long ❤ thank you!!!
Thank you so much for your wonderful workouts. So motivating and uplifting. Feel better than I have in ages! Keep doing what you’re doing. It’s so appreciated ❤ 😊 🥰
Thank you for making me fall in love with working out again! NOw i move my body because i love it and i love how it makes me feel, not to change how i look
Hello Eleni. Thanks for it. It was my first time doing Pilates and I loved it. I was feeling pressure to my muscles and it was really strong. I think you managed the exercises in a great way not easy but as the same time, not become disappointed. I will keep doing it and also try other of your exercises.
This morning realy sucked. My 5 year old had a biiiiig tantrum when I brought him to kindergarten and I was so exhausted. But doing this workout made me feel better and now I still feel exhausted but in a different way 😂👍
Eleni, you amazed me from the first move. I have seen pilates before, but this one of yours worked my muscles instantly. I really enjoyed such a wonderful routine, well balanced with strength, grace and flexibility. Thank you for your work and can't wait for the next one! Love and appreciation from Romania ❤
Hi there, Eleni! I just wanted to take a moment to express my appreciation for your Pilates videos. Your routines are so effective and well-rounded. It feels like a stretch and looks easy, but once you start, you sweat as if you're doing cardio and training every muscle! It's amazing! You have the best Pilates I've seen!
💯💪
Wow thank you so much🙏 I appreciate that so much🥹❤️
Super description ❤🎉
totally!!!! im sweating like ive poured a bucket 😂
OMGGG LOVED IT ✨ more of this please !! 40 minutes is the perfect way of ending a sunday
I love when the workouts start with the laying down ab stuff because I get easily bored when workouts start with standing stuff. This helps me sticks to it so thank you for that!
I get bored with standing exercises too lol I like the mat pilates. 😂❤
Hi Eleni, im 57 and my husband 61 we just love your workouts and this one was one of the best pilates ever ! thank you so very much ! x
Thank you so much😍 sending you both lots of love and energy🫶
Im definitely sweating. Your workouts are becoming more and more challenging XD
I woke up early to do this workout before work. I’m glad I did. The lengthening and core work felt amazing! I didn’t get a chance to finish this workout because I was running late for work but I’ll be doing this again. ❤❤
Just what I needed today-lots of stretching plus balance work. 👍🏻
i love your workouts when i feel like i don't have the mental fortitude because its a guaranteed sweat without the mental gymnastics. there's an ease. great work ❤
I love how your workouts target the whole body, Eleni! You are a star
First time make a comment here!! I love love love your Pilates videos. You make it so fun to exercise. I do it at least 3 times a week and I see the result within few months. Thank you so much for sharing videos ❤ I will continue to support you and share with my friends
Thank you so much😍 I appreciate your feedback🥰
Wow I consider myself a cardio hawk and athletic but not after this workout. I realized today how important flexibility is. I had a hard time with some of those rotating hip movements which shows me I need to work on that. Thank you and I want to incorporate this workout video into my weekly routine! This is gold.
Sweaty, low impact, burns calories. So ❤❤❤ this HIIT workout. Thanks Coach Eleni
That wasn't just Pilates- that was an absolute
AWSOME vibe ❤❤❤ the 🎵🎶🎵🎶
Thank you Eleni
😍🙏
This was so great, i love longer pilates workouts!! 🙏🏻
Awesome as usual! My favorite workouts of yours are the Pilates HIIT!!! So good and unique
Thank you🥰
I'm a beginner in Pilates and have been following your workouts for a couple of months now. I enjoyed this workout session, my muscles are sore but it was great ❤
Happy me🥰
This was my first pilates workout! I loved it. It was tough but I feel so good. My body loved it.
So happy you enjoyed it😍 keep it up🫶
this is one of the most fun i've had while working out. thank you so much for your hard work while putting together these videos!
I love how your workouts target the whole body, Eleni! You are a star🎉! Thank you so much, and many warm wishes ❤
Hi Eleni I love your workouts and do them everyday, they always make me sweat and slay 🤩
😍👏
Hi elena, this workout was really good, i love that you don’t repeat the exercises. Its very effective, and your smile makes me push harder. Love this!!,
Happy me😍
Wow. Happy New week, coach, Eleni. This was a great Pilates session. Thank you so much 🙏❤️
Hi Elen, I'm from México and recently I started with your routines. I love them... softly we work hard our full body. Thanks!
Eleni,cannot stop applauding and admiring your enthusiasm and energy which recharge my day and whole week, as well!!! Love it!🥰 Thank you, our beautiful coach ❤
THANK YOU🥹❤️
my shirt is deff soaked in sweats, what a great workout!!
Eleni, you are always being SUPER and motivating 😄full body pilates is usually one of my favorites. Every part of my muscle seems awake after the workout😂
👏🤍
That was lovely! Thank you for your energy! Be more blessed!
Brazil’s here!!! Thanks for helped me with my back pain!!! Love your channel!
Thank you😍🫶
hi Eleni! I have just finished doing this workout on Sunday and my entire day feels so much better! on to the next one! thank you
This is a great workout and has all the fundamentals of mat Pilates, and has some dancing to keep things exciting. Plus it’s more than 10 minutes long ❤ thank you!!!
My first Pilates workout. It was fun! Thanks.
I LOOOOOOOVED everything you are the Best pilates’s coach ever❤
🥹🫶🤍
Best Pilates video ever! Challenging but soooooo good!
I'm SO glad that I found your channel. This was a FANTASTIC workout...didn't want it to end
Glad you found me😍
Excelente!!, muchas gracias , saludos desde Chile
you'll never really know until you try. Soaked in sweat and still shaking lol thank you for the good workout!
Best pilates class I have done so far!
Wow thank you so much😍 glad you like it🥰
Thank you dear Eleni!💕💪✅💕💪✅ may God bless you 🙏❣
Thank you so much for your wonderful workouts. So motivating and uplifting. Feel better than I have in ages! Keep doing what you’re doing. It’s so appreciated ❤ 😊 🥰
Thank you so much I appreciate your support😍🫶
Thank you for making me fall in love with working out again! NOw i move my body because i love it and i love how it makes me feel, not to change how i look
Yay thank you😍 that make me happy🥰
Loved it. This was such a sweaty fun workout. After doing this I just had to subscribe to your channel. 👏🏿👏🏿👏🏿
Welcome to my channel🥰
I loved this pilates HIIT workout 💪u did an amazing job Eleni ✨
Thank you, I enjoyed it a lot. I breastfeed on the side, so often feel sore back or hips and this was great to rebalance the body
Thank you for that! I'm just starting pilates and this video helped me realize I need to work on stretching and balance too. Greetings from France :)
Glad you’re joining my workouts😍 keep it up👏
Superbe séance ❤❤❤ merciiiii beaucoup Eleni 🙏🙏
Thanks Eleni. I manged to get some benefit from some of the exercises. So that's what counts.
Здравствуйте, у Вас самый Крутой пилатес который я видел, раз в неделю обязательно тренируюсь с Вами Пилатес. Спасибо Вам.
Thank you so much😍
Hello Eleni. Thanks for it. It was my first time doing Pilates and I loved it. I was feeling pressure to my muscles and it was really strong. I think you managed the exercises in a great way not easy but as the same time, not become disappointed. I will keep doing it and also try other of your exercises.
Happy me😍 keep it up👏
Dankeschön für ein wunderbares Training:)
The workout was amazing, felt so great after the workout thank you Eleni!
😍👏
Люблю ваши регулярные новые тренировки ❤
Oh yes! It was so goood: without jumping but intensive 😅 thank you, Eleni! 🙌🏻
Мне очень нравится ваша тренировка. ❤❤❤
Loved it !! You're a Amazing coach❤thank you
Ohh wau...excelente gracias.💪🫶
Thank you.. I love them.. so much.
Thanks Eleni, awesome 😊
Thank you very much! Super Pilates!!!
Herr im Himmel, das war hart 🤣🙏🥲 danke für das tolle Workout
😍🙏
thanks for this one! i really like it ! it is so interesting to do because of variety of movements
This morning realy sucked. My 5 year old had a biiiiig tantrum when I brought him to kindergarten and I was so exhausted. But doing this workout made me feel better and now I still feel exhausted but in a different way 😂👍
😂🫶
Thank you very much and for the prompt reply ❤
Hey dear.. plz do more 40 to 60 mint pilate workout videos ...just love it❤️💯
So so good ... super thnx ... wish more 40 min workouts with ground abs ❤❤❤
Eleni, this was perfect!!! Thank you!!!!🤸♀️
Thank you🥰
OMG, I woke up the next day and felt so bad after that workout. fr i liked it😂 Thank you for your work, Eleni!
I love Pilates ❤ thank you Eleni
Great flow! More of this, please!
Michas gracias por tu trabajo ❤
LOOOOVED IT ❤❤❤ thank you so much for this video. I’m officially your fan 😅😊
😍🫶
Thank you Eleni
This was crazy good ❤
I LOVE IT !!! keep going 🤩
Loved these movements! Great workout
I loved every minute of this workout!! Thank you❤
Treino excelente 🙂
Fab workout! Such fun exercises ❤
40 минут =350ккал , это восторг 🤩 !! Благодарю ❤
Good workout.
That was amazing ❤
Thank you.
I love sooooooo much I been having a lot of great compliments definitely I will continue with you, thank you so much 😊
😍🫶
Eleni, you amazed me from the first move. I have seen pilates before, but this one of yours worked my muscles instantly. I really enjoyed such a wonderful routine, well balanced with strength, grace and flexibility. Thank you for your work and can't wait for the next one! Love and appreciation from Romania ❤
Thank you so much🥹 so glad you enjoyed it🥰
❤❤thank you love it!
super séance merciiiii
Amazing ❤
I love the workout ❤
Loved this. Thank you so much🥰🏴xx
Hi, it’s amazing routine… thanks so much 😅
I like Pilates.
Thank you for your video. ❤
Great work thankyou 🎉🎉🎉🎉🎉
Muito obrigado por ter nos ajudado nessa aula de hoje 😅🎉🎉🎉🎉❤
Great work out
Songs helped me finish the workout :)
Good workout. Thank you ♥️
Maravilloso, muchas gracias!. 😻😻😻😻😻
LOVE THESE SO MUCH!!
I really like it! My body thanks for this pilates ❤
It is Pilates that burns fat very well. It's like it's light but sweaty.
Hi thanks for this video
I have a question
This work out is hiit
And is it aerobic or anaerobic?
Thank you Eleni 💓🙏🏻