HIIT workout at home with no jumping

Поделиться
HTML-код
  • Опубликовано: 11 дек 2024

Комментарии • 43

  • @Nobadaddiction
    @Nobadaddiction  4 месяца назад +25

    Workout details..
    1. Squat + cross punch
    2. Lunge + heel lift
    3. Sumo squat reach
    4. Step back + tricep kickback
    5. Side crunches
    45s on / 15s Rest / Repeat 4 times

    • @dmacrolens
      @dmacrolens 4 месяца назад

      Did you really need to post this two times in a row? Next time try without the catwalk strut. Get down to business and stay there.

  • @fnas2010
    @fnas2010 3 месяца назад +75

    How can this be called High Intensity Interval Workout? Seems more like they’re modelling for an ad.

    • @scholas_creative_space
      @scholas_creative_space 2 месяца назад +13

      😂😂😂😂😂😂 that's so funny.
      I think it's still hiit because "hiit" in it's definition includes "alternates between short, intense bursts of work and brief recovery periods"
      So as much as the exercises look picture perfect, you'll be experiencing a totally different story when doing them😂

    • @marioiglesias4850
      @marioiglesias4850 Месяц назад +1

      this workout is BS man haha when I saw number 4 I lost it lol

    • @ShayButterBaby
      @ShayButterBaby Месяц назад

      ​@@marioiglesias4850 icl tho, these with weights look like they'd go crazy

    • @Ssmak111
      @Ssmak111 Месяц назад

      So true

    • @silliussoddus1715
      @silliussoddus1715 27 дней назад +1

      That's exactly what it is
      Narcissists in need of attention

  • @tinameyers3064
    @tinameyers3064 20 дней назад +11

    But who actually looks like that woman working out? For real. Tons of make-up, not even red or sweaty. Jewelry . Cracks me up. When I’m doing my hitt , my hair is all crazy afterwards 😮

  • @nicolenicole2085
    @nicolenicole2085 2 дня назад

    I'm only here for the gym fit😍😍 girl SLAAAYYY!!!!

  • @Derbissaliny_kids
    @Derbissaliny_kids 20 дней назад

    Классные тренировки❤ благодарю тех кто их выпустил🎉❤, спасибо , занимаюсь только с ними, забыла про Джиллиан Майкла. Это новинка самое то что нужно мне для дома❤

  • @rp2895
    @rp2895 Месяц назад +4

    that man understands marketing

  • @TheKarmaGirl-xv7iy
    @TheKarmaGirl-xv7iy 4 дня назад

    When people become master of anything they try to make learn other that's the good thing
    Dont know why people only found faults in every one,are you god🤔
    Thankyou for this short I try to get motivated for my performance ❤

  • @kathrynfriedlund3280
    @kathrynfriedlund3280 4 месяца назад +4

    Thank you! Perfect workout for the park!

  • @gabs0r
    @gabs0r Месяц назад +1

    Always top fit people showing off :)

  • @maryjoecortell8956
    @maryjoecortell8956 7 часов назад

    Por favor yo aunq tengo fibromiálgia😢me gustaría hacer pesas para fortalecer brazos, me podiais decir que ejercicios con pesas, que rutina puedo hacer, ya que me canso enseguida, pero progresivamente, m gustaría intentarlo😢

  • @user-cp1gd6dr4w
    @user-cp1gd6dr4w 2 месяца назад

    Just subscribed can’t wait to try your workouts thank u 👏

  • @iranirocha281
    @iranirocha281 Месяц назад +1

    Amo esses Exercícios

  • @user-fv4ff3vz7e
    @user-fv4ff3vz7e 29 дней назад

    КРАСОТКА ❤

  • @user-Tazvlog-Tv
    @user-Tazvlog-Tv 3 месяца назад

    Amazing work out job well done❤❤❤😮

  • @ulaude878
    @ulaude878 Месяц назад +1

    Wow! Who's that girl!?❤❤❤

  • @THE_BORIS_OF_YOUR_DREAMS
    @THE_BORIS_OF_YOUR_DREAMS Месяц назад +2

    I'll try this with my grandma, so that she can get back into shape

  • @rajatpandyafitness
    @rajatpandyafitness 22 дня назад

    Great one

  • @ВаняАгапов-й9в
    @ВаняАгапов-й9в 6 дней назад

    Девушка идеальна.

  • @anthonyortegon229
    @anthonyortegon229 2 месяца назад +3

    HIIT means HIGH INTENSITY interval training

  • @rasaakazeminezhad9619
    @rasaakazeminezhad9619 Месяц назад

    ❤❤❤😊😊😊

  • @aliomar-ce4lq
    @aliomar-ce4lq Месяц назад

    waaw

  • @Vugi555
    @Vugi555 Месяц назад

    ❤❤❤

  • @PeterZeeke
    @PeterZeeke 17 дней назад

    This video only needs to be half as long as it is

  • @theunderdog3348
    @theunderdog3348 2 месяца назад +3

    Definitely not. This workout will not give you the body the actors have

    • @1Archegos
      @1Archegos Месяц назад +7

      Nowhere did they say it would.

  • @JessAnonymous
    @JessAnonymous 21 день назад

    She is gorg

  • @РамильХаннанов-н6ж
    @РамильХаннанов-н6ж Месяц назад

    Как зовут красавицу?

  • @matekiss7112
    @matekiss7112 25 дней назад

    😂😂

  • @nickkara4832
    @nickkara4832 15 дней назад

    This is not HITT. It’s beginners low intensity!

  • @avamacky2793
    @avamacky2793 2 месяца назад +2

    she look so gorgeous like AI generated image

  • @RakisDerra
    @RakisDerra День назад

    This is ABSOLUTELY NOT a hiit workout... SMH

  • @TheSeahawk206
    @TheSeahawk206 7 дней назад

    Nah, this is wack.

  • @natarjann8980
    @natarjann8980 Месяц назад

    Myage56 iwantimphip