15 MINUTE CARDIO & ABS WORKOUT | Joe Wicks Workouts

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  • Опубликовано: 22 дек 2024

Комментарии • 31

  • @ZarinaMedia
    @ZarinaMedia 7 месяцев назад +2

    It was such a pleasure meeting you at the London Marathon! The kids were absolutely thrilled to receive their medals from you. Thank you for sharing your fitness tips and for encouraging us all to lead healthier lifestyles. 😇😇

  • @MiaDavison-t4j
    @MiaDavison-t4j 5 месяцев назад +1

    Love this! As a teenager I feel I don’t move as much as I used to (I used to do competitive gymnastics) and my health is probably not as great as it used to be. I’m also taking GCSE PE in 6 weeks and so want to be heslthier! This is helping me do that , thanks

  • @jaxonrox
    @jaxonrox 7 месяцев назад

    Brilliant. I love the cardio abs mix for a sort of rest day. Keeps the mond nice and calm.

  • @Ben44011
    @Ben44011 7 месяцев назад +2

    Look forward to doing this Joe

  • @sarahwarnes8408
    @sarahwarnes8408 7 месяцев назад

    Another great workout thanks Joe for posting on this channel - I love this mix and made it up to 20 mins by repeating the first 5 at the end - thanks for making your workouts so adaptable - you are the best!

  • @lindarookes7741
    @lindarookes7741 7 месяцев назад +2

    Brilliant Sunday afternoon hit workout 😆

  • @jameskearny4319
    @jameskearny4319 23 дня назад

    day after Thanksgiving. Perfect workout to ge the body digesting and healthy. Thanks Joe.

  • @niallvan
    @niallvan 6 месяцев назад

    Thanks Joe! was running short on time before going to work and this did the trick. Knackered and Happy!

  • @hannahmcwattie741
    @hannahmcwattie741 7 месяцев назад

    Loved this, Joe. Hard work for 15 minutes! 😊

  • @anthonypantliano6911
    @anthonypantliano6911 7 месяцев назад +4

    That was a great mix of abs and cardio. I burned 134 calories. Thank you.

  • @kilmorey
    @kilmorey 2 месяца назад

    Great mix of exercises!

  • @MarjavanDommelen
    @MarjavanDommelen 6 месяцев назад

    Love it! Quick and furious. Thanks Joe 🙏🏻🧡

  • @lynnek4226
    @lynnek4226 7 месяцев назад

    I enjoyed this mix! I didn’t think I could do a full side plank, but I tried on the second side and found that I could do it! So I went back and did the first side. Woohoo!

  • @peakie21
    @peakie21 7 месяцев назад

    Loved that workout!

  • @nicolabirchley5514
    @nicolabirchley5514 7 месяцев назад

    Love this session it had abit of everything had to rewind a couple of moves as I couldn't keep up your to fast Joe!!😉🌻🙏❤️x

  • @melissaboyer167
    @melissaboyer167 7 месяцев назад

    Efficient workout, thank you!

  • @juliamachin4659
    @juliamachin4659 7 месяцев назад

    Thank you, 2 x 15mins was great, please may we have a 30min session.

  • @nikitafallaize5689
    @nikitafallaize5689 7 месяцев назад +1

    YES JOE!!!!!!! Loved this!!

  • @nicolabirchley5514
    @nicolabirchley5514 6 месяцев назад

    Thanks Joe feeling motivated!!💪♥️🤗🌻x

  • @ЭЛЬМИРААРЖАНИКОВА
    @ЭЛЬМИРААРЖАНИКОВА 7 месяцев назад

    Brilliant ❤

  • @samladlow1
    @samladlow1 7 месяцев назад

    Cheers joe

  • @sigmaeskibidi
    @sigmaeskibidi 4 месяца назад

    great

  • @Bandit2
    @Bandit2 7 месяцев назад

    Yesss

  • @LordVayda99
    @LordVayda99 7 месяцев назад

    Get some 💪👍😎

  • @tobyberesford2
    @tobyberesford2 7 месяцев назад

    Burn baby burn 😅😅

  • @sarah-janeketeku228
    @sarah-janeketeku228 7 месяцев назад

    7/31 HIIT challenge ✔️😅💪🏼🙏🏼

  • @sigmaeskibidi
    @sigmaeskibidi 4 месяца назад

    this was so hard😅

  • @pammcmillen3840
    @pammcmillen3840 2 месяца назад

    Prefer the breaks after each exercise, otherwise it gets too rushed

  • @weenersonicstudios7090
    @weenersonicstudios7090 7 месяцев назад +1

    Joe remember when you farted