Life Formula (The Stoic Way)

Are you an overthinker like me? Let me share what I learned from great Stoic thinkers and leaders.
Stoicism is an ancient Greek philosophy that teaches the importance of self-control to overcome destructive emotions (like overthinking) and promote inner strength. It is accepting what you can control and letting go or acknowledging what you can't.
I stumbled upon passages from the books "The Essential Marcus Aurelius" and "Lives of the Stoics" that deeply resonated with me. They challenge how I see life, and I think you could benefit from these words, too. According to the Stoics, you can achieve success and tranquility as long as you master the control of these three things.
I hate to give you a cliffhanger, but I discussed it much more in-depth in this video.
If you are new to this channel, welcome! I'm Steve Harper.
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