How to DEBLOAT + balance hormones | MY DAILY SUPPLEMENTS ROUTINE
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- Опубликовано: 24 сен 2022
- These are the supplements I use every day to help me debloat, balance my hormones and generally be healthier. Basically everything I'm using to improve my workouts, weight loss, thyroid, hair, skin and nails. Get 60% off your first Persona Nutrition vitamin pack order + take the personalized assessment! - bit.ly/3C1vHCG
🌱 Plant Based Protein Powders: lsf.store/3vBUBlG
🤗 Mood Boost Blend (Miss Congeniality): lsf.store/3wGb1ur
⚡ PEP RALLY ENERGY BOOST just launched! lsf.store/PepRallyYT
💤 Sleep Boost Blend (Slumber Party): lsf.store/2TOgbG4
🛡️ Immunity Boost Blend (Wing Woman): lsf.store/3wGDUXk
My Girl Wellness LSF15 for 15% OFF - bit.ly/MyGirlLSF
All other supplements in the video: www.amazon.com/shop/lovesweat...
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Хобби
Do you girls add any supplements daily?
I take sulbutiamine every morning with coconut oil (in my Rasa), and Magnesium glycinate an hour before bed.
Oh yes multivitamin and collagen. And I really want to try your wing woman because I heard that it’s amazing. I also take a pre-and probiotic every day and it’s changed my life.
When I was pregnant I took iron & a prenatal gummy that was supposed to be absorbed better by the body but I just purchased my persona vitamins (with your link; thank you girl) I’m dying to try the pep rally & miss congeniality though. I’m trying to support my family on my single income as an admin so I have to budget. People know what I want for Christmas 😉🥰
I take a vegan multivitamin, omega 3, iron and pre/pro/postbiotic
Wooww havent tried those two together yeti! Gonna give it a try
Love these vlogs! They are so helpful 😊
Congrats Katie!!
Loved this video!!!!
Glad you liked it!!
Great video thank you!
I take 14 vitamins every other day depending how I feel if it's necessary needed or not . Hair, skin, teeth, nails, eyes, vagina. I take all of those depending on how my body feels & reacts on a daily basis. I do this along with my self care routine twice or 3 times a day. Im working on the diet part although my appetite had suppressed past 5 months with a somewhat temptation of fatty food, I lost 42 lbs
from May - July.
Before: 282 , & Now: 242
Don't give up consistently is key to success trust yourself & the results for yourself. Everyone is different.
Thank you this video is really helpful! Could you put a link for the collagen packet you are using as it's not in the description 😊
Oh so glad! Yes it’s in description under “all other supplements” 🤍
I crave Miss Congeniality!!!! Everyday!
Same! Can't live without it.
Does the marine collagen have any taste? Or can you taste the difference between marine and beef collagen?
I LOVE PEP RALLY SO FREAKING MUCH! It tastes so good and I feel like my body feels better absorbing caffeine from matcha than coffee/energy drinks. I also just trust you to only stand by good, clean products so I'm grateful for all you do to share your knowledge! Really want to add Miss Congeniality and Eat Your Heart Out because I would rather de-bloat than buy new pants hahaha
Yay! I'm so happy you are loving Pep Rally! I needed something natural and clean for energy, so I just had to make it :)
Congratulations your almost there to meet your baby am super excited for you 🤗🤗🤗. I had a question in regards to your supplements can you give slumber party to a child ?
Can't wait to meet him! Good question, I always say it's important to check w/ their doctor to be sure. But, in general Slumber Party is made with all the best natural ingredients and is non-habit forming.
I love the chocolate protein! So freaking good!
SO good! Happy you're loving it :)
@@LoveSweatFitness Question: I’ve been using slumber party with the chocolate protein at night and lately, I’ve found it keeps me up. Do either have caffeine? Just curious. I still love (and repurchase) the products.
Sending love always to you and your family
I use supplements for many things for my body and there super beneficial for your health and also the growth of your hair and nails
Did not see link for marine collagen
My girl sounds great! Have you ever tried Sea Moss? We did it once for gut health and was the most disgusting 🤢 thing I’ve ever had. Lol Do you have other recommendations?
Where’s the link to the Marine Collagen?
Hi I use collagene vital proteins, green juice, miss congeniality, and a vit c supplement plus wing woman daily and feel a lot better for it. Miss Pep Rally i love to take with my green juice when I workout in the morning
I love that! So happy it's making you feel great :) Very similar routine for me and it's the best.
Hi Katie! I purchased miss congeniality and I’m loving it but curious is it only 1 a day??
You can use Miss C one to two times a day!
@@LoveSweatFitness yay!!
I need some immunity and vitamins. I started teaching this year and man oh man. The germs
oh my gosh yes 100%, I feel like immunity supplements for teachers are a must.
@@LoveSweatFitness best ones? I feel like everything especially with the pandemic is labeled as helping with immunity…
Zinc is good for immunity. Vitamin D and C too
@@SKuhn I totally get that! I truly believe my Wing Woman is incredible and knock on wood I haven't been sick in years! I also recommend making sure you're taking a good multivitamin to make sure your foundation is covered which is why I LOVE persona!
@@annefitz7346 Totally! Both in my Wing Woman Immunity Boost!
Great video katie you look beautiful
Hey you are so very much beautiful you are so very much pretty you are so very much amazing you are the best ever to
i suffer alot from hashimoto