get rid of osteoarthritis knee pain with these 2 exercises|

Description:*
"Are you struggling with osteoarthritis knee pain? In this video, I'll show you two effective exercises that can help alleviate your discomfort and improve your knee health. These simple yet powerful exercises can be done at home and are designed to strengthen the muscles around your knee, increase flexibility, and reduce pain. Don't let osteoarthritis hold you back - try these exercises and take a step towards a pain-free life!"
*Disclaimer:*
"The information provided in this video is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay in seeking it because of something you have seen in this video. Perform these exercises at your own risk. If you experience any pain or discomfort while performing these exercises, stop immediately and consult a healthcare professional."
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[@firozbacha9879]

Dear Dr. Ankit, I am Firozbhai and I am having this complication. I am performing this same exercise which you have shown in your video. Thanks for the information.