Danke für die fehlenden Pausen. Wozu dient die Hantel beim Leg Lift? Zum Reinbeißen damit man nicht schreit oder soll sie das Weglaufen verhindern? Tolles Workouts! Ich werde mich morgen daran erinnern
@@stefaniemillingerofficial I did your workout 3 x a week for 3 weeks with 5 min of dancing in horse stance (bc horse stance is boring just standing there). My running speed and endurance improved as a result. Thanks again.
I'd reckon you've been at the holy shaolin kung fu temple of Yi Or Watt, were they teach the unike skills and disciplines of the fine art of the ... "dog in a hurry".
I absolutely LOVE all of your workouts! Please keep posting more workouts - you are a huge inspiration!
I got this now that why you are underrated .Girl people doing your workouts already died.
😂
Forreal tho..this is my spirit (which left my body) typing
Serious question... When are you coming to the UK?! Specifically, the north east!! 😍😍
Danke für die fehlenden Pausen. Wozu dient die Hantel beim Leg Lift? Zum Reinbeißen damit man nicht schreit oder soll sie das Weglaufen verhindern? Tolles Workouts! Ich werde mich morgen daran erinnern
I'm halfway and dying haha
Thanks ❤❤❤
You're my best motivator and idol
Thank you! Thousands of thumb-ups!!!
Loved it!!!
Good burn.. Thanks!
🫶
@@stefaniemillingerofficial I did your workout 3 x a week for 3 weeks with 5 min of dancing in horse stance (bc horse stance is boring just standing there). My running speed and endurance improved as a result. Thanks again.
Love it 🤍🤍🤍
What kilo weight do we use ?
👍thanks
I'd reckon you've been
at the holy shaolin kung fu temple of Yi Or Watt,
were they teach the unike skills
and disciplines
of the fine art of the ...
"dog in a hurry".
=) lovely nugget hehe
To me it looks like during sumo squats u unloaded a fair amount off momentum into ur knees.
Otherwise nice form. Keep it up.
Ha, cooker as always! Thank you for sharing 💗😌
❤️❤️