The Dumbbell Hang Power Clean

CrossFit Seminar Staff member Julie Foucher demonstrates the dumbbell hang power clean. For more info on CrossFit's Trainer Courses: training.cross...
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[@greasebones99]

Julie Foucher displaying impeccable form, electrifying physique and stunning beauty. All other Crossfit women are mere servants in service to the true queen of Crossfit Julie Foucher.

[@rasmusjbank]

greasebones99 falling in on both her knees.. I thought theyd care more about form than that.

[@Fhshaoaksbd]

@@rasmusjbank lol pointless comment

[@sn0ww0]

julie she is a symbole of crossfit

[@bs431980]

Clicked for Julie

[@tomppaaja]

What parts of the body does this train? The shoulders?

[@Shakas420]

Yo mama

[@michellewilmans1112]

Push press

[@rodrigocege]

blow to left thigh 0:53

[@jackielingenfelter717]

This is not a a helpful video unless you already know what you’re doing 😂