Interesting my mom and me have always used butter and animal fat leftovers or bought duck fat for any frying or roasting. We use olive oil in salad. But we neither of us are fat. We dislike the taste of oil fried food. Some chip shops we go to use lard to fry in and we like that. Interesting maybe this is why cos we sure eat a lot of butter cake chocolate etc.
Olive oil is great! Healthy fat that does so many amazing things. ❤ I think you might find this other recent episode valuable as well ruclips.net/video/hDLP2uiBlqI/видео.htmlsi=HiEZglsokqz3SODf
Fasting can be a beneficial way to naturally help the body eliminate toxins and support mitophagy. I think you might find this other recent episode valuable as well ruclips.net/video/hDLP2uiBlqI/видео.htmlsi=HiEZglsokqz3SODf
Excellent discussion, love the passion of Dr Cate and so informative. Getting the book asap
thank YOU! Welcome to the show - subscribed yet?!
Interesting my mom and me have always used butter and animal fat leftovers or bought duck fat for any frying or roasting. We use olive oil in salad. But we neither of us are fat. We dislike the taste of oil fried food. Some chip shops we go to use lard to fry in and we like that. Interesting maybe this is why cos we sure eat a lot of butter cake chocolate etc.
Olive oil is great! Healthy fat that does so many amazing things. ❤ I think you might find this other recent episode valuable as well ruclips.net/video/hDLP2uiBlqI/видео.htmlsi=HiEZglsokqz3SODf
Great podcast! Dr. Cate Shanahan is really knowledgeable. I learnt so much, just from this one interview
This is good. Buy her book.
Homeopathy is the best medicine.
No. Whale oil was food back in the day. It still is a food supplement. Whales are still being eaten in Norway, Japan etcetera.
Heart health canola oil, lol, I remember the ads. Looking forward to reading Dark Calories: I need to burn this gunk.
Thanks for tuning in! I think you might find this other recent episode valuable as well ruclips.net/video/hDLP2uiBlqI/видео.htmlsi=HiEZglsokqz3SODf
If burning body fat helps detoxify it from the stored seed oils, fasting would be a good way to do it right?
Fasting can be a beneficial way to naturally help the body eliminate toxins and support mitophagy. I think you might find this other recent episode valuable as well ruclips.net/video/hDLP2uiBlqI/видео.htmlsi=HiEZglsokqz3SODf