Agora ficou mais fácil de acompanhar os exercícios... sempre tive vontade de fazer, mas era quase impossível de acompanhar por eu não ter uma boa coordenação motora.. Muito obrigada pela explicação no início do vídeo!! Estou muito feliz!
Thanks for the breakdown! I haven’t done step in some years, and I forgot all of the moves 😂 I still struggled, but I’m gonna keep at this one until I get it down, then move to the next!
Thank you for directing me here. I loved watching. Still looking a bit complicated for a beginner. Think I'll try one step per song till I get the hang of it and what they're called. Lady in the front middle definitely knows her moves. I thought she should be in an advanced class
This was a very good instructional video. I have tried your step before and gave up because it was too fast but if I do this video a few more times I feel like I will be ready for the “ReAL” thing. Thank you for this.
It’s been so long since I did step aerobics I had to change the playback speed to .75 😅 just so I could keep up. These classes move so fast that I knocked off over 200 calories even at the reduced speed
I thought this was for beginners? How is anyone supposed to learn when each person on the videos doing something totally different. I thought this was about showing others how to do it, not showing off.
That’s why we go over the steps at the beginning and I only call the beginners moves. Some of my clients like to get a little fancy and have fun, but the calls themselves are beginners
Great to see a trainer slowly teaching the moves with several repetitions before the action starts. Beginners all over the world should thank you.
Appreciate it
I definitely do
Agora ficou mais fácil de acompanhar os exercícios... sempre tive vontade de fazer, mas era quase impossível de acompanhar por eu não ter uma boa coordenação motora.. Muito obrigada pela explicação no início do vídeo!!
Estou muito feliz!
Thanks for the breakdown! I haven’t done step in some years, and I forgot all of the moves 😂 I still struggled, but I’m gonna keep at this one until I get it down, then move to the next!
Meu sonho era encontrar um treino desses aqui no youtube. Amei a aula! Obrigada! ❤
It's close to 1am and I'm still enjoying your moves ❤ love them
Thank you ☺️ this was amazing ! Had soo much fun with y’all right in my living room
Yeah I’m glad I found this because I need to be taught just like this
This is SO good! This ol' woman gonna try it! Thank you!
Let me know how it goes 💪🏾
My goodness these ladies sure make it look easy!
Thank you for directing me here. I loved watching. Still looking a bit complicated for a beginner. Think I'll try one step per song till I get the hang of it and what they're called. Lady in the front middle definitely knows her moves. I thought she should be in an advanced class
Great video! Lady in front is a bit distracting for a beginner to follow - she just catches the eye more.
Great beginners breakdown. Thank you
This was so helpful because I was telling my trainer I could never get stepping many years ago.saving this
❤Thanks for show it slowly first I think I can handle dis😂❤❤❤Yep 63 and still got it❤❤❤❤❤❤❤
This was a very good instructional video. I have tried your step before and gave up because it was too fast but if I do this video a few more times I feel like I will be ready for the “ReAL” thing. Thank you for this.
Me encantó la explicación. Me animé hacer la rutina. Gracias muy buen instructor
Hey Now! That's my pace! I'll catch up eventually LOL!
I just fell over the stepboard mid workout 😂😂😂😂😂
But did you stay down?
Love this.
Great breakdown for beginners. Good job Ben!
Thank you
Come on lady in the middle! Step your step!
It’s been so long since I did step aerobics I had to change the playback speed to .75 😅 just so I could keep up. These classes move so fast that I knocked off over 200 calories even at the reduced speed
Oooh woww this is so great 👍 for me
Thank you for the step breakdowns!
Very welcome, be sure to turn on notifications to join us for our live classes
Step is amazing
bravo bravisimo, pasó x pasó , así si podre aser sus Rutinas,que me encantan ,,muchas gracias ,
❤
Hip hop step video arıyordum sizi buldum çok mutluyum ❤
Thank you so much glad you enjoyed it. Where are you joining us from?
I'd love to come to one of these classes
The passion men
hello, I wanted your music playlist so I could teach a class with them, if you could leave a link to the songs ☺️☺️
I have done stepping before but this one is so confusing. I've done the switching and the turning around. But I could not keep up with this one.
Keep working you can get it. I have more vids on my page with the breakdowns and I will have a new breakdown video coming in a few weeks.
si-vos élèves vous suivent de dos car c'est plus facile pour eux,il faudrait vous faire filmer de dos pour nous éviter de travailler en miroir.
😍😍😍
Hi ❤ I'm from Brazil, love you! Hot workout ❤
Appreciate it, be sure to turn on notifications to join us for our live classes
HEY BEN WHETHER ITS BURN OR STEP YOU ARE A MÜDERER FACT EXCELLENT👏👏👏YOU HAD A GOOD TEACHER 👏JUST SAYIN✅✅🤔
Thank you
Where can I purchase one of your steppers?
thestep.com
Dag I wish I could be in Ben class
Where do i sign up?
I thought this was for beginners? How is anyone supposed to learn when each person on the videos doing something totally different. I thought this was about showing others how to do it, not showing off.
That’s why we go over the steps at the beginning and I only call the beginners moves. Some of my clients like to get a little fancy and have fun, but the calls themselves are beginners
I agree. The woman at the front is distracting and completely throws you off. Other than that, great workout!
Not erv- body needs to wear bike shorts. Just saying. Besides that good class.