Ultimate Standing Full Body Workout For Fat Burning
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- Опубликовано: 20 авг 2024
- Ultimate Standing Full Body Workout For Fat Burning
What’s up #sveltecrew!
It’s Coach Gaby here checking in with another brand-new workout for you.
Today’s workout is an amazing Ultimate Standing Full Body Workout For Fat Burning
Get ready to ignite your metabolism and sculpt your body with this ultimate standing full-body workout designed to torch calories and burn fat effectively.
In this high-energy video, we'll lead you through a series of dynamic exercises that target multiple muscle groups simultaneously, maximizing calorie burn and promoting lean muscle development.
Whether you're looking to slim down, tone up, or simply boost your fitness level, this workout is the perfect combination of cardio and strength training to help you achieve your fat-burning goals.
These at-home routines are perfect for you guys to take the stress of hitting the gym away and still maximize your time to get your errands done for the day!
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Let me know if this video helped in the comments below!
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It helps us create more videos for you guys that you wanna try!
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Thanks again today for the sweat! Love this workout. Easy to do anytime ❤
You're welcome, @suekowal335!🤗 It's great that you find it convenient to do anytime. Keep up the awesome work! 💪
Thanks for that workout ❤ I woke up struggling with low energy.. this was perfect for getting me moving.. and now I feel more energized 🎉
That's awesome, Ann! I'm glad you found it helpful. Keep up the great work! 🙌⚡
Thank you!
You're welcome, @cristianapopa-vi1ns! Thank you for watching! 😊💖
Thank you. Just finished. It's great to have a workout to do inside on these hot days. ❤
You're welcome, @akschlosser! 😍 That's great to hear! Staying active indoors is a smart way to beat the heat while keeping up with your fitness routine. 💪 Keep up the fantastic work! ❤
Fun workout! I really liked the open-close twist! Thank you for another great workout Coach Gaby and Coach Mere! ❤
You're welcome, @kellywhitman6561! ❤ I'm glad you enjoyed the workout, including the open-close twist. Keep up the fantastic effort! 💪
I really felt this in my shoulders and upper back. Fantastic workout. Thank you, Coach Gaby!
PERFECT! 🎯 Can't wait to hear your next updates, @sonjagrass2543! 😍💪
Thanks!! So great. ❤
You're welcome, @beeInCali! ❤ Thank you for watching! 😊
Thanks so much!!
You're very welcome, Venus! Thanks for watching! 💖🌟
This is a great everyday workout! Loved it❤ Thanks, and I’ll see you in the next video😉
So glad you liked the workout, Sue! It's fantastic to have a routine you love. Keep up the great work! 💪🏼🔥
Great workout Coach Gaby. Loved it. Thank you. Keep them coming. Love to see more back workouts. 😍
Hi there, @julieniemann3410! ❤️ I'm so glad you loved the workout! 😊 I've got more back workouts for you! Here’s the playlist: ruclips.net/video/sHiKpLkq0fE/видео.html. Enjoy! 💪
Great arm / upper body workout ! With core strengtheners
I'm so glad you enjoyed the arm and upper body workout, Karin! 💪 If you're looking for more arm workouts and core strengtheners, I recommend checking out this playlists below:
Arm Workouts: ruclips.net/p/PLuXYeD0GQBnczzBDq95cPlyjM2iLYGjzx
Core Workouts: ruclips.net/p/PLuXYeD0GQBncaFdGWkCgcaQ3FWSJcxxfi
It's packed with some great exercises to target those muscles. Keep up the fantastic work! 👍😊❤️
Fun energizing routine! Thanks coach Gaby and coach Mere!
You're very welcome, @caroltown3162! Keep enjoying your workouts! ☺️🥰
I am doing this workout while visiting Iceland. Perfect workout for a hotel room space
Hi there! That's awesome! Keep up the great work and enjoy your time in Iceland. ✈️🌟
Thank you! Love this one, I feel like I worked my entire body, my calves are burning!
You're welcome, @Goldnmom! ❤ That's awesome! Feeling the burn in your calves is a good sign that you worked those muscles well. 😍 Keep up the great effort, and remember to stretch and hydrate to help with recovery. You're doing an amazing job! 💪
Fun workout! Thanks! ❤
Hi there! Glad you had fun! ❤️🥰
Very nice and fun workout in between weight days! Thank you Coach Gaby! ❤🎉
I'm glad you enjoyed the workout, @swan11112! Keep up the great work! 💪🎉
Love it❤ nice workout
Hey there! So glad you enjoyed this workout! Thank you for watching! 😊❤️
Nice and funny new workout, thank you!
You're so welcome, @Helpixel! 😊 More workouts to come! 🥰
Amazing thank you Coach Gaby My daughter says that the tiptoe was her favorite part!! 😊
You're welcome, @AngelaBrockelman! ❤ That's wonderful to hear! It's great that your daughter is enjoying the workout too. 😍 Keep up the great work! 💪
Love all your team and the workouts. Having completed your belly blast challenges I can really see the difference and am now in a good daily routine. What do you recommend for those hips/saddle bags... They're my nemesis at the moment.
Thank you so much for your kind words, Sarah! It's great to know that you've seen great results from our challenges and have established a good routine. 🎉🥳 We have a couple of workouts for hips/saddlebags that you might want to try. Here are the links:
www.youtube.com/@MeredithShirkandSvelteTraining/search?query=hips
www.youtube.com/@MeredithShirkandSvelteTraining/search?query=saddlebags
Awesome way to get my morning going! ❤Thank you
Thank you, Sue! I'm thrilled to hear that the workout is a great way to kickstart your morning! ❤️ Getting your body moving early can really set a positive tone for the rest of the day. Have a wonderful day! 😊
Thank you this was amazingly helpful
Hi there! 🙂 You’re very welcome! I’m so glad to hear that it was helpful for you! ❤️
Well that was fun and unique! Thank you coach Gabby, I was looking for a fun one today and you nailed it! ❤🎉😂
Glad to hear you enjoyed the workout, Joan! Thank you for being here and watching! ☺️💕
Nice workout today, Gabby and Mere. Thanks 😊
Glad you liked it, Carol! Thank you for watching! 🙌💖
Thanks for the workout! Was amazing🥰
You're welcome, @corinne777! ❤️ I'm glad you enjoyed it. Keep it up! 💪
Woooowwww y más woooowwww! Me encantó
Muchas gracias por su apoyo. Si quieres más ejercicios de pie, aquí tienes una lista de reproducción: studio.ruclips.net/user/playlistPLuXYeD0GQBnd6jLWzFCjolTjy63Exdtb3/edit 😊❤️
Y'know..... I'm noticing that I'm getting through the day without being as tired in the afternoon. I've been back to my Svelte routines for a month now
That's wonderful, @karindejauregui5855! 🤩 It's amazing how consistent exercise can boost your energy levels throughout the day. Keep up the great work with your routines, and enjoy the extra energy and vitality! 😊💪
Fun! Those tip-toes... I was NOT ready for the runway but I made it to the end of my mat!😂👙😂
That's fantastic, @sisterkaren8306! 🤩 It's all about having fun and pushing yourself, and it sounds like you did just that. Keep up the amazing work and enjoy every step of your journey! 😊💪
Hii coach thank you for this very good workout
You're welcome, @physicalfitnessmotivateran7551! Glad we could help. 🥰
@@MeredithShirkandSvelteTraining thank you
I am from india and I also a fitness trannier, your video really motivational
Do i need to warmup first ?
Hi there, @piaskannestig3959! Yes, it's always a good idea to warm up before exercising. 🙂❤️
I love these exercise. I love Abby and I love Coach Greg and I love all of you, Meredith to especially keep up the good work. I need exercise for butt.👍👍👍🙏🕊️🙏❤️💜
Thank you so much, @maciegray1693! 🥰 Here's a link that could help with your goals. 👇
www.youtube.com/@MeredithShirkandSvelteTraining/search?query=butt
I liked it Abby
Hi Macie! I'm glad you liked the workout. Keep up the great work! 💪🏼🔥