Burn Bra Fat With These Arm Exercises
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- Опубликовано: 11 сен 2024
- What’s up #sveltecrew!
Coach Gaby here ready to take you through this effective at home Bra Fat Workout! 🤩🤩
This Burn Bra Fat With These Arm Exercises is a great confidence boost for those of you who want to feel more sexy and confident in your own skin, but don't have the time to commit to an intense workout schedule. For all of you with busy schedules, this workout is for you!!
AND the best part is this workout is super easy for all you beginners out there!
Feel great this holiday season after doing this extremely effective workout that’ll get your blood pumping, and serotonin sky-rocketing! ☀️☀️
It’s perfect because it's a quick, and effective way to get results. 💯
First I’ll go through the motions.
Than I’ll have you guys do it with me.
These at home routines are perfect for you guys to take the stress of hitting the gym away and still maximize your time to get your errands done for the day!
Let me know if this video helped in the comments below!
It helps us create more videos for you guys that you wanna try!
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Burn Bra Fat With These Arm Exercises
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OMG l am burning 🔥 l ❤️ it!!! Thank you so much beautiful soul ❤️
You're welcome, @martaisabelverdeja843! 🥰 Keep it up! 🔥
Nice! Girl I needed this one! 😂
You go, @Gingerinthesouth! 💖 Have fun!
I needed this one and always appreciate the beautiful background. Thanks coach Gaby❤
Hello there! 🥰 You're so welcome! Glad you liked it! 🤩
Wow! This was a workout!❤
Hi there! Hope you enjoyed it! ❤️🙂
Thank you so much , always.... greetungs from Costa RICA !!!
You're very welcome, Shelby! ❤️ Thank you for your support. Greetings to Costa Rica! 🥰
This felt so good!! Thank you! I loved it!❤
You're so welcome! ❤️
Thanks Gabby and Mere good workout. 😊
You're welcome! Glad you enjoyed the workout! 💪❤️
Loved it…..
More please
No worries, @beckyenyart8260! ❤️ Here's a link so you can enjoy more workouts like this: 👉 www.youtube.com/@MeredithShirkandSvelteTraining/search?query=bra
Gaby is very good at explaining movements.
That's great to hear, @hollyberry4577! 😊
phew...thats a killer the first time! tells me how much my arms need it...thank you!
question - when doing the scissors or arm crosses, whats the difference with palms up or down? what about palms facing? thanks!
You're so welcome, Cindy! It was definitely a killer workout! 💪🏼 As for the arm crosses, palms up generally engages your biceps more, while palms down focuses on your shoulders and upper back, and palms facing can help target a mix of those muscles. 🏋🏽🔥
Thank you❤
You're welcome, @cmarietheemt23! Glad to help. 🥰
I love this! We All need it
So happy to hear you loved this workout! Thank you for watching! 🥰❤
@@MeredithShirkandSvelteTraining You're welcome! I'm happy that you replied!
Sure thing, @keeyonass5127! 😍
Phew ❤
You got this, @eleanormcmurray9439! ❤️
Thank you Nice workout. can I use light weights?
You're welcome, @cgrable212! 💖 Yes, you can definitely use light weights. They’re a great option, especially if you’re looking to start slowly or focus on form. Adjust the weight as needed to match your comfort and fitness level. Keep up the great work! 💪
❤
Glad you like the exercise, @tremondino6465! ❤