Best Acceleration Drills Vol. 1
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- Опубликовано: 28 апр 2020
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Aint nothin like some "As celeration" drills!
The last time I came this early I lost a girlfriend.
Have this 👑
Nice
always great content, can't wait to see what's in store for Acceleration Vol. 2
As people, we are sinners. We have all lied, stolen, cheated, and lusted. We are all broken and deserving of punishment. A good judge wouldn’t let a killer get away with murder. No matter how much good the killer has done, or how much money he has donated to charity, he is still going to jail. We all die, and when we do, we should all go to hell because it is the righteous punishment for our sins. But God saw us without hope and showed us his love. His son died on the cross and took our punishment for us. We went speeding down the highway and now we have speeding fines that we don’t have the money to pay. But Jesus payed our fine. Legally we can be set free because our speeding fines are paid for. Jesus took our rightfully deserved punishment on the cross and rose back to life three days later defeating death. Now we don’t have to be punished by going to hell because Jesus took our punishment for us. It’s a great miracle when God takes a sinner like me and changes my desires to not want to sin. All you have to do is, “declare with your mouth, ‘Jesus is Lord,’ and believe in your heart that God raised him from the dead, and you will be saved.” Romans 10:9
“Don’t you realize that those who do wrong will not inherit the Kingdom of God? Don’t fool yourselves. Those who indulge in sexual sin, or who worship idols, or commit adultery, or are male prostitutes, or practice homosexuality, or are thieves, or greedy people, or drunkards, or are abusive, or cheat people-none of these will inherit the Kingdom of God.” 1 Corinthians 6:9-10
“For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord.”
Romans 6:23
Thanks from Turkey.We learn a lot from your videos.
always great content
Always the best 👊🏾🙌🏾🤟🏾
Always good stuff
Constantly good content
Great job man 👍💪
Bro I love you man the only RUclipsr that actually give good examples and explanation. I recently broke my tibia clean break. Before I was running a 4.4-4-5 constantly trying to get back thanks for the vid man
Always good
Hey Chris, what do you think of using speed bands for becoming faster? And what about using them especially for this drill?
I've had a lot of trouble with stingers in football, I get them every other game and I was wondering if there is an exercise that you could do to prevent those
Amazing
Very good!!!
Alguna posibilidad de subtitular los videos de OTA..? Gustavo, desde Argentina.
Very good
From rome, you are a good trainer, Thank you for making these videos
How are things out there my friend? I visited Italy a while back and loved the place but it's sad to see how the situations have changed 😕 hope you and your family are okay (I'm from India BTW)
@@formularainbow what
Hey could you do a video about prowler pushes/sled drags for performance everyday for on/off days, and programming as well into existing programs? Thanks much love :)
That be cool
“Power Runner Machine”
What do you think of it? Is it beneficial for sprinters? Is it more effective than hip Thrust when it comes to sprinting?
Been watching and recently starting implementing few of your drills with much progress & fun until hurt my hamstring couple days ago, please any advice for recovery/healing
did you warm up properly before performing these? You should before any activity, just take it easy until your body feels completely normal, and do light stretching every day once healed. During the period you do light stretching do light strength training. You need to be healed first, then get back your flexibility and base strength, before you can do explosive training like this again
Não compreendo o inglês, mas assisto os vídeos, não tem como fazer vídeos traduzidos para português?
Hey can I do some more stuff for basketball athletes?
Can someone tell the name of the background track
plug walk pretty sure
The best men
wall sprint
2 point start
Is this something I could do everyday?
Topa
India
Wall drill is a waste of time...shin angles are all wrong for acceleration. Not to mention there's no force application and accel is all about force application.