जब टूटने लगे हौसले तो बस ये याद रखना, बिना मेहनत के हासिल तख्तो ताज नहीं होते, ढूँढ़ ही लेते है अंधेरों में मंजिल अपनी, जुगनू कभी रौशनी के मोहताज़ नहीं होते…..!
🗣️💭.. THANK 🙏 Y🤩U ✨ 4⃣ THE KN❤️🔥WLEDGE 😎 TIPS, ℹ INFORMATION ℹ N THE WISD💥M 2️⃣ PUT IT IN 2️⃣ PRACTICE N F🧭LLOW IT THREW MUCH APPRECIATED 💪 AS ITS ALIGN WITH MY G⚽AL ENERGY ⚡ FREQUENCY ✨ VIBRATION 🎇 KEEP 🆙 THE G👀D WORK WITH THE VIDEO 📹 EVEN IF THERE WAS NO MUSIC 🎶 AND WAS 💭 SILENT 😶 I STILL 👁️ WATCH IT AS IF IM THE 1⃣ DOING THAT SAMETIME LEARNING 🆙GRADING DOWNLOADING IN MY MINDSET SO CRYSTAL CLEAR 💎 SO CAN 👀 TOUCHDOWN IN 🚀 THE GYM 🍁🥊❤️🔥
I prefer this video with the split screen live/ animated than some of the previous videos. I find it more beneficial.
Please recommend me for workout applications??
जब टूटने लगे हौसले तो बस ये याद रखना,
बिना मेहनत के हासिल तख्तो ताज नहीं होते,
ढूँढ़ ही लेते है अंधेरों में मंजिल अपनी,
जुगनू कभी रौशनी के मोहताज़ नहीं होते…..!
I wonder do you do all exercises at one workout? Or mix this
I did them all in one workout like arm day
@@the.reuben.singh..2774 damn beast
@@MrBerky9 thanks man honestly I nearly crapped my pants hahahaha
Excellent thanks
You are welcome
اللهم صل على محمد وآل محمد ❤
Direct to point
Thank you
You're welcome
Todo por México ❤
Thank you for the tips
You're welcome brother
@@maniac_muscle cool
Health and life.
Thanks
You're welcome
@@maniac_muscle Health money and love for you and familys.
Great
Bhai ye konsa app hai
thank you
You're welcome
Can these exercises be done without weights??
Yes physically exercise
Yeah
according to the rules, it's quite tiring haha. Thank's 👍🙏
You're welcome 😊
Bon courage
💯💯💯💯
💥🤝🤝💥
Rocky
sambru
1:36
كل التوفيق والنجاح حبيبي يابطل ❤
الله يبارك في يا غالي
Alguém sabe o nome desse app que mostra o vídeo do exercício?
Lo mejor ke nos dio dios una fuersa inquebrantable 😊
Pierwszy 🔥🏋️🏋️🔥
thank you
Like it
How many sets & reps?
هاي التمارين كلها للعضلة العضدية فقط
🗣️💭.. THANK 🙏 Y🤩U ✨ 4⃣ THE
KN❤️🔥WLEDGE 😎 TIPS, ℹ INFORMATION ℹ N THE WISD💥M 2️⃣ PUT IT IN 2️⃣ PRACTICE N F🧭LLOW IT THREW MUCH APPRECIATED 💪 AS ITS ALIGN WITH MY G⚽AL ENERGY ⚡ FREQUENCY ✨ VIBRATION 🎇 KEEP 🆙 THE G👀D WORK WITH THE VIDEO 📹 EVEN IF THERE WAS NO MUSIC 🎶 AND WAS 💭 SILENT 😶 I STILL 👁️ WATCH IT AS IF IM THE 1⃣ DOING THAT SAMETIME LEARNING 🆙GRADING DOWNLOADING IN MY MINDSET SO CRYSTAL CLEAR 💎 SO CAN 👀 TOUCHDOWN IN 🚀 THE GYM 🍁🥊❤️🔥
🤝❤️🔥
Inclined press and tri extention
Diego😮😮
👍😊
What did you eat after lefeting
ياااارب😢😢😢
Mere pass damble nahi hai
😘
Melhorar a música 😢
❤🎉
🤝
Hay como tres ejercicio que no sirven para nada que patético este video 🤦🏼♂️
bug
13 different exercises isn't that a little excessive
Don’t be fooled, your biceps will NOT be bigger than your legs in 6 weeks.. Just some facts for ya!