12 BEST Exercises for WIDER BICEPS

Today we will show them 6 how to get a wide biceps muscle with several important exercises that you can do at home or gym with the bar and dumbbell#MUSCL_MANIAC
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[@trantam89trantam89]

So good the gym I Love gym ❤

[@MjOmidzadeh-wd6cu]

Great as always

[@maniac_muscle]

Thanks

[@juelinmercedesmorel]

Outstanding that what i looking for, thanks

[@maniac_muscle]

Enjoy!

[@JamesLebron-lu4bo]

What harmony the execution of the movements conveys 💚 🇨🇮

[@bigmoha-oj7zu]

Thanks teacher❤

[@maniac_muscle]

You're welcome 😊

[@mallimalliprabha5146]

This is the best exercise in RUclips thankyou boss love from india

[@maniac_muscle]

You're welcome

[@rodrigocastroguerrero5405]

Están muy buenos tus videos carnal y saludos desde México 🇲🇽🇲🇽

[@maniac_muscle]

Thank you

[@417jumps3]

Another good vid!! Thanks!!

[@maniac_muscle]

Thanks again!

[@محمدالبصراوي-ر9ذ]

كل التوفيق والنجاح حبيبي يابطل ❤❤

[@maniac_muscle]

تسلم والله يا غالي

[@roselidiasramos8408]

Treino maravilhoso

[@Balanga_77]

Muchas gracias 🇦🇴

[@maniac_muscle]

Thank you

[@bennytj5557]

Wonderful ❤

[@maniac_muscle]

Thank you! Cheers!

[@libanjm6781]

First coment

[@deshaefromarounthawayricha7324]

Thank you for the!

[@maniac_muscle]

My pleasure!

[@deshaefromarounthawayricha7324]

@@maniac_muscle cool!😎😎😎

[@mkcomedyramnagar]

Nice

[@maniac_muscle]

Thanks

[@juanlinares6309]

Tremenda reseña

[@martaramos4204]

👍💪

[@olgadabramo4009]

👍👍👍

[@Douglas-ls2td]

Tudo depende da flexibilidade do rabo da largarixa

[@FadiFadi-yh6do]

❤❤❤🎉

[@carlostico8696]

Nome da primeira música do vídeo

[@dercilagadiol5097]

LUXASGH

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name the sound

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Tập luyện khổ chi vậy

[@ابراهيمبكر-ظ3ب]

واو

[@dercilagadiol5097]

LCASGH

[@dercilagadiol5097]

LCASGH

[@dercilagadiol5097]

LUXASGH