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Back Workout: bit.ly/48OIFkXShoulder Workout: bit.ly/3OjwTXlChest Workout: bit.ly/3vO7PRXFull Arms Workout: bit.ly/4987R5DBicep Workout: bit.ly/3vKrqlYTricep Workout: bit.ly/3S3NNvFLeg Workout: bit.ly/48PcCB9Forearm Workout: bit.ly/49c1gXZTrap Workout: bit.ly/48KHsv1Upper Body Workout: bit.ly/48EYjiq
kipo te poum pré
I am so glad that I've come across this channel
Thank you so much! We are happy to have you here
All these exercises are great
❤❤❤
Good excercises!!!Thanks a lot for sharing.
تمرين علاج تجنح الكفة المدورة وعلاج التهاب وتر حاد نرجو مقطع فيديو على ذالك وشكرآ
Ich liebe diese Tipps!Danke
Your comment means a lot to us, thank you!
The animated portions showing muscle groups, then to see the real life application leave no questions. Thanks for sharing
Thank you for watching
Biceps are my favorite thing to train 💪🏽
Same,brother
Greetings to you, my brother. I wish you a happy day!
I love my biceps...
❤❤❤❤❤❤❤❤❤
how to body exercise at homes arms and makes grounds Lake exercise growth your legs thank you ❤❤❤❤❤
It's great to hear your perspective and insights, we value your contribution to the conversation ❤❤❤
i would personally perform no more than 3 exercises of biceps per workout 3 exercises 3 sets tops for biceps.
you can choose 4 or 5 variation in one workout not above then 5
daoud aden 0:37
🎉🎉
🔥💪🏽🔥
💪👌
No hammer curls? Lame
👏👏👏👏👊👊👊👊
I don't like click bait....thumbs down
Ya this is for serious lifters. I love it bye
Just another video showing the same thing over and over
All very effective workout though
Genetics
Not without roids
Your mom is on ROIDS
None of these are anything special. A lot has to do with genetics and guys who use alot of steroids!
YA I WANT TO LOOK LIKE SOME SIDESHOW FREAK!!😂😂😂😂😂😂👎👎👎👎👎👎👎👎
Back Workout: bit.ly/48OIFkX
Shoulder Workout: bit.ly/3OjwTXl
Chest Workout: bit.ly/3vO7PRX
Full Arms Workout: bit.ly/4987R5D
Bicep Workout: bit.ly/3vKrqlY
Tricep Workout: bit.ly/3S3NNvF
Leg Workout: bit.ly/48PcCB9
Forearm Workout: bit.ly/49c1gXZ
Trap Workout: bit.ly/48KHsv1
Upper Body Workout: bit.ly/48EYjiq
kipo te poum pré
I am so glad that I've come across this channel
Thank you so much! We are happy to have you here
All these exercises are great
❤❤❤
Good excercises!!!Thanks a lot for sharing.
Thank you so much! We are happy to have you here
تمرين علاج تجنح الكفة المدورة وعلاج التهاب وتر حاد نرجو مقطع فيديو على ذالك وشكرآ
❤❤❤
Ich liebe diese Tipps!
Danke
Your comment means a lot to us, thank you!
The animated portions showing muscle groups, then to see the real life application leave no questions. Thanks for sharing
Thank you for watching
Biceps are my favorite thing to train 💪🏽
Same,brother
Greetings to you, my brother. I wish you a happy day!
I love my biceps...
❤❤❤
❤❤❤❤❤❤❤❤❤
how to body exercise at homes arms and makes grounds Lake exercise growth your legs thank you ❤❤❤❤❤
It's great to hear your perspective and insights, we value your contribution to the conversation ❤❤❤
i would personally perform no more than 3 exercises of biceps per workout 3 exercises 3 sets tops for biceps.
you can choose 4 or 5 variation in one workout not above then 5
daoud aden 0:37
❤❤❤
Your comment means a lot to us, thank you!
🎉🎉
Your comment means a lot to us, thank you!
🔥💪🏽🔥
Your comment means a lot to us, thank you!
💪👌
❤❤❤
No hammer curls? Lame
👏👏👏👏👊👊👊👊
❤❤❤
I don't like click bait....thumbs down
Ya this is for serious lifters. I love it bye
❤❤❤
Just another video showing the same thing over and over
Thank you for watching
All very effective workout though
Genetics
❤❤❤
Not without roids
❤❤❤
Your mom is on ROIDS
None of these are anything special. A lot has to do with genetics and guys who use alot of steroids!
Thank you for watching
YA I WANT TO LOOK LIKE SOME SIDESHOW FREAK!!😂😂😂😂😂😂👎👎👎👎👎👎👎👎
❤❤❤
❤❤❤❤❤❤❤❤❤
❤❤❤
Your comment means a lot to us, thank you!
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