To support the existence of this channel consider becoming a patreon. Follow the link below to learn more about this program: patreon.com/fitnessanytimeandanywherebyMarzena THANK YOU FOR TYOUR SUPPORT!
If you enjoyed this video, consider to my new fitness platform: ondemandaquaworkouts.uscreen.io to get an unlimited access to 50 of my best, full-length Aqua Workouts. No ads, no interruptions ever!
If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there! ondemandaquaworkouts.uscreen.io/
So much fun I want to have people that use the land wait because I did not come up or wait I will order them for you if I get in the house but that was a wonderful addition to my swimming thank you so much.
The problem is for those of us who only have waist deep water and not any deep water. You started at waist level but quickly moved into chest deep. You cannot get the same dynamics or buoyancy in actual waist deep water. I'd love to see an entire video in only waist deep water for those of us with only shallow pools. Thank you :)
The class was fantastic. I did not use angle weights due to knee problem and afraid it might exacerbate it. It has finally stopping in the sunshine state. 🎊🎉👏👏👏👏👏👏👏💜💜💜💜💜.
Another great workout. Thanks for reminding us about body position/posture including hips, arms, and feet. It is so important. Love both pool noodle and dumbell workouts. I will invest in dumbbells, soon. I feel like i'm there in person with you as you are so encouraging. Can't wait to incorporate some of these and other other exercises into my workout at my pool. Wish My instructor was as good as you. I joined your FB page too.
These shoes I bought at Wall Mart during my vacation and loved them for Aqua… sadly recently lost one. You can find some great aqua shoes or water shoes and in my affiliate store or anywhere else. Just experiment and you will see what works best for you ! Happy feet are important;)
Thanks so much for the video. Too bad I can't project it on a big screen in the pool where I practice. I'm sure many would have enjoyed your exercises and guidance. I think your channel is underrated. I will try to promote it among my friends What is the weight of the ankle weights?
Thanks for your kind words and promoting my channel! It would be so appreciated! Ankle weights are not weighted, they are resistance ankle weight similar to dumbbells. They make each movement harder because of the resistance not weight
@@ondemandaquaworkouts Thank you for your reply. Can you Pls. post a link to the ANKLE RESISTANCE WEIGHTS? I am using 1kg weights ( on each leg) but I will be happy to try the resistance weights too. Thanks in advance
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To support the existence of this channel consider becoming a patreon. Follow the link below to learn more about this program:
patreon.com/fitnessanytimeandanywherebyMarzena
THANK YOU FOR TYOUR SUPPORT!
If you enjoyed this video, consider to my new fitness platform: ondemandaquaworkouts.uscreen.io to get an unlimited access to 50 of my best, full-length Aqua Workouts. No ads, no interruptions ever!
This is a GREAT workout! Thank you!
If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there!
ondemandaquaworkouts.uscreen.io/
Shop for Aqua Weights and Sporti Webbed Silicone gloves following this link:
www.swimoutlet.com/collections/fitnessanytime
Such a great workout. Thank you❤
Once again, you rock! THANK you Marzena! ❤️😊❤️👍🤗
Thankyou! Will be doing these in my pool today!!
Have fun 🤩
So much fun I want to have people that use the land wait because I did not come up or wait I will order them for you if I get in the house but that was a wonderful addition to my swimming thank you so much.
Thank you for keeping me motivated with your wonderful workouts
Great instructor, thank you!!
The problem is for those of us who only have waist deep water and not any deep water. You started at waist level but quickly moved into chest deep. You cannot get the same dynamics or buoyancy in actual waist deep water. I'd love to see an entire video in only waist deep water for those of us with only shallow pools. Thank you :)
The class was fantastic. I did not use angle weights due to knee problem and afraid it might exacerbate it. It has finally stopping in the sunshine state. 🎊🎉👏👏👏👏👏👏👏💜💜💜💜💜.
Love this one and you guessed it... My group is getting ready to do it and I think they will love it alsoooooo ❤️
Loved this one…thank you as always for sharing❤️
Again , amazing.
Redid this class today. Loved it. Next time I will try with aqua weights. ❤️❤️❤️❤️❤️
Great! Sure try weights as well. Next weekend I will post a new great workout too ;)
Thank you for pushing and encouraging me to keep improving my fitness 🌼. Great workout 👍
Great workout!
I just discovered you earlier this week! I just love your workouts!!! Thank you!
I am glad you did!
Loved this!
You kook great. Happy Summer friend
Thank you!!!! You too!
Awesome workout!!! LOVED IT FUN and CHALLENGING!!!
Loved this class. ❤️❤️❤️❤️❤️
Thankyou, I truly enjoy your workouts! I can tell I’m toning up! Yay!!!
Excellent workout! Thank you!
Another great workout. Thanks for reminding us about body position/posture including hips, arms, and feet. It is so important. Love both pool noodle and dumbell workouts. I will invest in dumbbells, soon. I feel like i'm there in person with you as you are so encouraging. Can't wait to incorporate some of these and other other exercises into my workout at my pool. Wish My instructor was as good as you. I joined your FB page too.
Great workout! Loved it! Thank you so much!
Gracias!!!! Me encantó 😁 saludos desde México 🇲🇽
Gracias 🙏
Loved it!
OMG i love loved his one ❤️
Thanks!
Consider also trying my new fitness platform with plenty of high quality/ no ads Aqua Workouts:
ondemandaquaworkouts.uscreen.io/
Love love love this one! Tam Danley, not Ed 😁
Such a goodie!
Amazing
Aloha! Great workout
Aloha!
love it
Awesome
My best so far😊
Hey 👋 Love it too!
What kind of water shoe are you wearing on your feet. My feet are starting to hurt from being in pool so much
These shoes I bought at Wall Mart during my vacation and loved them for Aqua… sadly recently lost one.
You can find some great aqua shoes or water shoes and in my affiliate store or anywhere else. Just experiment and you will see what works best for you ! Happy feet are important;)
Thanks so much for the video. Too bad I can't project it on a big screen in the pool where I practice. I'm sure many would have enjoyed your exercises and guidance.
I think your channel is underrated. I will try to promote it among my friends
What is the weight of the ankle weights?
Thanks for your kind words and promoting my channel! It would be so appreciated!
Ankle weights are not weighted, they are resistance ankle weight similar to dumbbells. They make each movement harder because of the resistance not weight
@@ondemandaquaworkouts
Thank you for your reply. Can you Pls. post a link to the ANKLE RESISTANCE WEIGHTS? I am using 1kg weights ( on each leg) but I will be happy to try the resistance weights too. Thanks in advance
Could you do full streach class? Please.
I will soon post a stretching routine . A full yoga/ stretching is already on my channel
Will look. So excited x
Found it!
ruclips.net/video/rGHkWoGgoFo/видео.html
This may be my favorite of all! Thanks!
Do you maintain fit by only working out in the water?
In the water or on the mat?
No I also do strength workouts as well as yoga and Pilates
Thank you for replying.🙂
Wonderful workout. Thank you!