Ski Jump on the CoreAlign® | Teaching Tip

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  • Опубликовано: 25 авг 2024
  • Learn how lifting your heels can bring the load into your core!
    Instructor: Tessa Hale
    Products Featured:
    CoreAlign®
    www.pilates.co...
    #pilatesteachertraining #pilatesequipment

Комментарии • 1

  • @nadiacabiness2333
    @nadiacabiness2333 Месяц назад +1

    Pilates teacher Training via Club Pilates! I’ve never seen this apparatus, very intriguing!