How to Use a Pilates Reformer Machine

Instructor Jackie will guide you on how to correctly use a Pilates Reformer Machine. Whenever attending a class, it's important to use the machine as directed by your instructor for maximum benefit and safety. Interested in trying one of our classes? Click here bit.ly/3AIfrFB

[@cchampaigne4047]

I just went to my first class at a studio in Toronto, 🇨🇦 and watched this before. This video was SO helpful and I was able to go in knowing what I was using which made following the instructor much easier. This is the best video I found showing details of the machine. Thank you so much! ✨️

[@scottyamauchi8273]

Thank you so much for this tutorial. It is extremely helpful to me as I will be purchasing a Pilates machine in the near future.
Martha Graham was a modern dance pioneer, who developed something called the Grahm technique, which I studied for many years. Martha Graham was a friend of Joseph Pilates. The two often compared notes, learning from one another. Were outcome was concerned the Pilates technique, and the Grahm technique had a lot in common.
As iron sharpens iron,
 so one person sharpens another.
Proverbs 27:17

[@moniquelynwone8228]

Great video thank you🎉

[@djericanthony]

I started making leather primary straps for the peak reformer. If you’re looking for a set, look me up.

[@Health1stwealth]

Nice explanation. I also want learn pilates

[@ruqayaalsaeed8189]

amazing thanks a lot

[@jessicamahon2244]

Thank you!

[@melissahamilton2393]

Which machine is this one ?