BEGINNERS UPPER BODY & CORE PILATES I Beginner Plan Day 2/5

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  • Опубликовано: 6 сен 2024
  • Welcome to day 2 of our 5 day beginners pilates sculpt programme. In this session we'll focus on upper body & core, building strength for press ups and planks. Enjoy! x
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    Instagram: zoesweeneybody
    TikTok: zoe.sweeney96
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    Disclaimer:
    In order to avoid any injury or harm, consult with your health care professional before doing these exercises. Performing any fitness exercises without supervision, is at your own risk. Zoe Sweeney will not be responsible or liable for any injury or harm you sustain as a result of this video.

Комментарии • 3

  • @rohanchaudhary1874
    @rohanchaudhary1874 3 месяца назад

    Impressive Narration.. Assisted Side Planks are tough

  • @Kingdabag
    @Kingdabag 3 месяца назад

    Nice outfit baby nice yoga session 😍

  • @Kingdabag
    @Kingdabag 3 месяца назад

    Your so beautiful 😍

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