15 MIN FULL BODY HIIT With Weights - No Repeats, No Jumping, Home Workout

[@anthonypantliano6911]

Thank you. That was short, but effective. I appreciated the lack of music for a more relaxed vibe.

[@carmenmariaprietopajares1872]

Thanks for translation to spanish ❤

[@sarahf3731]

شكراً لإضافة الترجمة العربيه🔥

[@luigiluccelo5381]

COACH OLIVER RECIÉN HOY JUEVES 12/12/24 HICE ESTA RUTINA, PENSÉ Q ESTABA FÁCIL PERO ME EQUIVOQUÉ POR QUE ANTES HICE UNA RUTINA DE BICEPS, TRICEPS Y HOMBROS.
ADEMÁS TRABAJÉ CON MANCUERNAS DE 08 Kgs C/U, PERO TODO EXCELENTE.
SALUDOS DESDE LIMA-PERÚ 🇵🇪💪🦵👍🥵

[@missfreya2326]

This is first workout I’ve done with you where you explain it and I love it! I never knew if I was doing them correctly so I’m happy to have some explanation on where body should be during it. Thank you!!

[@JdhdhJdjd-bh5oe]

رررررررروووووعة وجمال 🎉❤❤❤❤❤

[@Uthmaanmuhammadchoudhury]

I'm a kid doing this it's great workout i was drenched in sweat not forced to

[@Thefitty]

Done!

[@ЭрикГайнизаманов-ц6ъ]

круто!

[@zaccsacc5839]

Yes!

[@connieday2412]

Fabulous, right to the point and effective

[@gsty9618]

شكرا ياوحش 😂😂😂😂😂

[@monicaf3425]

Great quickie sweat!

[@ReemAlsoufi-o3b]

شكرا جزيلا

[@CharlotteReynolds-u2y]

Loved it!

[@CecilioZanchez]

Buenos días saludos desd colombia

[@ayenhudierez2465]

Thank you😊

[@luciapires9580]

Maravilha 👏👏👏

[@yantiganeswary1900]

Thank you

[@patricaroil7471]

💪Die deutsche Übersetzung ist echt Klasse 😍😍😍

[@fzmtv4]

Excellent workout, thanks 😊 👍

[@Etygcnji]

Love it❤

[@metinsolakoglu]

Teşekkür ederim 🙏🙏

[@abn.alshia313]

أفضل مدرب 💖

[@SamDRISSI]

Waw 😅 real effective 15 min thank you

[@julestagirl]

Love how clearly you explain each exercise to ensure proper form and offer variations! Your encouragement is super motivating too 👏 I was going to ask if I could repeat the workout if I had more time, but you already covered that at the end-thanks! 👏

[@THE475.5k.SUBSCRIBE]

I love you miss

[@raulmerino527]

Nice workout!!!🎉🎉🎉

[@wry1007]

Awesome workout! Thanks!

[@aldafeitosadossantos3222]

Maravilhoso 👏👏👏👏❤

[@msaydeee4199]

Love these workouts thanks Oliver 💪🏼❤

[@himawari2933]

Excellent workout! Thank you Oliver.

[@omargouda2647]

Thanks ❤ I learn alot from you

[@ТатьянаРогатовская-и4п]

Спасибо

[@emmamajor5437]

That was great - challenging and sweaty! Thanks.

[@karen5670]

🎉thanks for another great video

[@كوكيكوكي-ع7ن]

شكراً لاضافه الترجمه العربيه ❤❤

[@МарияГрачева-м7н]

Спасибо большое! Ваши тренировки самые лучшие! ❤После них настроение поднимается ❤❤❤

[@rshier8422]

oh my i so wanted to skip the push ups. Thanks Oliver for the motivation. 🙏🙏🔥🔥💕

[@amin08088]

This video has new movements good job coach❤

[@hoda-o8l]

رائع

[@Muskaan-Lui]

Thank you,it’s amazing 🥵🥵🥵🔥😍🔥💪🏻

[@parisanabi9511]

🙏🙏🙏

[@moussaouimeriem5590]

❤❤❤❤❤❤

[@zahraali704]

مدرربي المفضل وبل عربي شكرااا لك❤

[@hoda-o8l]

❤❤

[@arielpalacios8576]

👏​👏​👍​

[@roamer1588]

👍👍

[@hoda-o8l]

شكراا للترجمة للعربية

[@indrachan9809]

hi salam kenal saya dari indonesia,sedikit masukan kalau bisa musiknya sedikit keras biar latihan lebih semangat,terima kasih 🙏

[@muslimsthoughts-m2i]

i like the talking version so i'm gonna be here so friendly..

[@VincentPrisha]

Done bro but it's not easy

[@lukasvrana7305]

Turn up the music volume, please! It is so silent, we are not in the church doing workouts 😂

[@RehamAbdo-d1c]

🫡👍🏻👍🏻👍🏻

[@skfaiz7629]

How much weight was that?

[@TheonlyLaia]

Do what works for you and gradually increase as you develop tolerance

[@Cerulean-c3f]

❤😂🎉😢😮😅😊

[@BettyCorimayo]

Im skibidi toilet

[@Anue_Kr]

lol 200 kca?? show us your tracker.... I buned ONLY not even 100 and usig much heavier dbs... so STOP cheat ppl ! and DONT TALK !!!!

[@justtry3905]

👍👍👍

[@sandrineballieu3304]

💪🦵👍🫶