20 MIN FULL BODY DUMBBELL WORKOUT - Strength Training At Home (No Repeats)

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  • Опубликовано: 16 янв 2025

Комментарии • 56

  • @Nobadaddiction
    @Nobadaddiction  10 месяцев назад

    If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊

  • @jenniferfondo4457
    @jenniferfondo4457 Год назад +7

    Love this channel and have been using it for 3, 4 years! I like how inclusive your new videos are (no jumping, all standing, low impact), but I miss your old workout layouts too. Hope you bring some back that are like the old ones!

  • @FredricLeopold-nd1sp
    @FredricLeopold-nd1sp 2 месяца назад +1

    Thanks!

  • @KarebelleMissKarebear
    @KarebelleMissKarebear Год назад +15

    Had me at no-repeats 🤩😎 this was a perfect 20 minute dumbell blast for my morning. 🙏🏼

  • @lorrytraver6312
    @lorrytraver6312 Год назад +3

    I always feel ten times stronger after your workouts. This one was incredibly challenging - I will definitely be feeling the burn tomorrow!!

    • @Nobadaddiction
      @Nobadaddiction  Год назад

      Great job! 💪And thank you for your beautiful feedback 😍

  • @hermanbraker18
    @hermanbraker18 Год назад +3

    Tanks this workout is so good with dumbbells

  • @honeyqueen3896
    @honeyqueen3896 Год назад +2

    Wow 🤩 love this video can’t wait to do it!! Thanx Nobadaddiction team for all your hard work and dedication you give to us all globally!!

    • @Nobadaddiction
      @Nobadaddiction  Год назад +1

      Thank you so much for your kind words! Enjoy the workout! 💪🌍

  • @beatakaludov
    @beatakaludov Месяц назад

    My favourite workout! Thank you !

  • @damienabbott9805
    @damienabbott9805 Год назад +2

    This is an absolute killer of a workout.

    • @Nobadaddiction
      @Nobadaddiction  Год назад +1

      You crushed it! 💪💥 Great job pushing through the intensity!

  • @S.Mohamed-c2z
    @S.Mohamed-c2z 3 месяца назад

    Great workout! Thanks for making this free! ❤

  • @PerlaGArias
    @PerlaGArias 8 месяцев назад

    I love your trainnings, i ❤️ the music and the thing that you always give worm up and cool down. Congratulations !!!!

  • @carmenmariaprietopajares1872
    @carmenmariaprietopajares1872 Месяц назад

    Increíble workout! Thanks

  • @carlosgutemberg2737
    @carlosgutemberg2737 Год назад +1

    Tx for the incredible workout session! When rhey are together, sweaty session is certain! :D

    • @Nobadaddiction
      @Nobadaddiction  Год назад

      You're very welcome! Oliver and Taya do make a dynamic duo, and their workouts are always a fantastic way to break a sweat. Keep up the great work! 💪🔥

  • @ДианаКожухова-в1ю
    @ДианаКожухова-в1ю 10 месяцев назад

    Thanks for the great training and great music!!!❤🧡💛

  • @cristinalopezsuarez6872
    @cristinalopezsuarez6872 11 месяцев назад

    😊😊😊básico para empezar la semana .❤

  • @marjanwitzel
    @marjanwitzel 11 месяцев назад

    Great workout, nice music! 💪🏼👍🏻🎼 Greetings from The Netherlands.

  • @beatrizmontoya964
    @beatrizmontoya964 2 месяца назад

    Hola Beatriz de Medellín Colombia que super rutina gracias todas me gustan un abrazo

  • @himawari2933
    @himawari2933 Год назад +1

    Excellent!!

  • @emmamajor5437
    @emmamajor5437 Год назад

    Great little session - enjoyed all the exercises. Thanks.

  • @leticiasalazar2725
    @leticiasalazar2725 Год назад

    Hola soy del estado de México, y me facinan todos sus trabajos tengo poco haciendo lo que puedo y me siento de maravilla muchas gracias😊

  • @monikajanke1157
    @monikajanke1157 11 месяцев назад

    Świetny trening ❤

  • @deicianevieira
    @deicianevieira Год назад +3

    Muito bom❤

  • @nursyafikah1276
    @nursyafikah1276 5 месяцев назад

    thankyouu for today🎉

  • @Jeremy-1359
    @Jeremy-1359 11 месяцев назад

    Thank you

  • @kandrega
    @kandrega Год назад

    You have the best music👍😉

  • @susannamargaryan8156
    @susannamargaryan8156 9 месяцев назад

    Great job 👏

  • @verdithhegde8255
    @verdithhegde8255 4 месяца назад

    Thank you ❤. Namaste 🙏.. 7 kg and 8 kg mix... full body toned

  • @arashitaaggarwal4794
    @arashitaaggarwal4794 5 месяцев назад +1

    Really nice workout!! How much is the calorie burn? You have calories burnt in all your workouts but not this one

  • @Meliragardia
    @Meliragardia Год назад +1

    Спасибо. Сделала от и до с вами❤

  • @moodieid5303
    @moodieid5303 11 месяцев назад

    More exercises with dumbbells please.

  • @mirfanymaiden0694
    @mirfanymaiden0694 11 месяцев назад

    Haaaaai tayaaaa❤❤❤ gorjessss

  • @elizaungureanu1900
    @elizaungureanu1900 11 месяцев назад

    with your training I managed to lose weight. Good job you do!

  • @davidbascunanaespinosa9466
    @davidbascunanaespinosa9466 11 месяцев назад

    repetire esta rutina👍

  • @maldilove8604
    @maldilove8604 Год назад

    Merci j adore cet entraînement seul petit bémol 😅 la music de fond est très stressante 🙉

  • @KelliMann-xu1uq
    @KelliMann-xu1uq Год назад

    Not crazy about the techno music but great workout!

  • @sw1003
    @sw1003 Год назад

    Could you do one with kettlebells please? 🤝🏻

  • @HivaGarshasbi
    @HivaGarshasbi Год назад +1

    ❤❤

  • @АльбинаШайгазина
    @АльбинаШайгазина 5 месяцев назад

  • @saharaldhamari
    @saharaldhamari Год назад +1

    💙💜

  • @mariadasgracasgalvao5930
    @mariadasgracasgalvao5930 Год назад

    👏👏👏🔝

  • @cesarbravojimenez7320
    @cesarbravojimenez7320 7 месяцев назад

    😅Nice workout!

  • @ZuzannaJarosiewicz
    @ZuzannaJarosiewicz Год назад

    Plisss Tabata 1h !;)

  • @АнастасияАбраменкова-ю3х

    ❤❤❤❤❤❤👍👍👍👍👍👍❤❤❤❤❤❤

  • @Kellyguevara.23
    @Kellyguevara.23 Год назад +1

    💖🇻🇪💖🇻🇪💖🇻🇪💖

  • @TheMorenita42
    @TheMorenita42 11 месяцев назад +1

    Today 1/23/2024 Workout Completed,I found you today guys❤❤,Hello from Conneticut(USA)Puerto Rico said Hola🇵🇷🇵🇷💙🥰🥰😘Are you husband and Wife?Gracias🥵🥵🔥🔥💙💙Please when you said how much is kilo in the weigth,can you said the weight in English to,PLEASE🇵🇷💙💪💪My name is Madeline

  • @ritika660
    @ritika660 8 месяцев назад

    Calorie burn?

  • @yolandadelcarmenholyoakgue6394
    @yolandadelcarmenholyoakgue6394 11 месяцев назад

  • @ThuyTran-nt5wl
    @ThuyTran-nt5wl Год назад +3

    Not a full body workout, but an arm workout

  • @linabankz9
    @linabankz9 11 месяцев назад +2

    Thank you for today 😊🎉❤