Day 19 [Japanese Carnivore Diet 30-day challenge] Japanese Beauty Secrets

Welcome back to the Japanese Carnivore Diet 30-day challenge.
Today is Day 19.
Today, I want to share the traditional Japanese diet, which can be one of the Japanese beauty secrets.
I always appreciate your positive energy and love, which greatly inspired me.
Even if you disagree with the Carnivore Diet, you will still find this channel informative about Japanese food, culture, and lifestyle.
No medical claims. Results may vary.

[@carnivorechronicles]

I had carpal tunnel in both wrists for many years. My coworkers went for surgery. I went to seminar by surgeon. The pain was great. I was also very sick, fat, and medication making even sicker.
So every weekend I fasted for 72 hours and put my doctor’s medication in the garbage. At the 9th week I started keto. Weight loss was fast. I lost 75lbs.
My carpal tunnel was gone. All these years and it turned out to be caused by inflammation.
Now I am carnivore 3 years and cannot go back to inflammation eating.
I do not trust Gundry. He gives me a bad feeling. Berry is good. I like Dr Boz, and Nutrition with Judy helped me heal.
I tell Japanese people not to eat Western foods or you’ll be fat and sick like Americans.
It’s not easy to comprehend modern foods cause diseases. But it’s so important for people to hear, fake foods are killing you. Because one little spark can destroy these fake food factories manufacturing deleterious costly foods.
Good luck,

[@JapaneseCarnivoreDiet]

Thank you so much for sharing your story. I am so moved and happy to hear your bilateral carpal tunnel syndrome was caused by inflammation.
Me, too. My health issue was due to inflammation.
I am happy for you that you have been supported by those professionals.
I agree with you that people need to pay attention to what they eat. So much chemicals and additives. Thank you again.