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I envy you, You are lucky that you can order from farms!

@@JapaneseCarnivoreDiet 日本ではできない？

はい、調味料は良質な塩と、胡椒です。塩はこだわりがあって、16日目の動画でご紹介しました。一方の胡椒はわからないのでCostcoで買っています。医学博士ガンドリー先生によると「Costcoで売っているスパイスはGood」らしいです。あとは生姜とガーリック、ゆずも好きです。サンドラさんがお好きな調味料は何ですか？

@@JapaneseCarnivoreDiet なるほど🤔 ストイックなカーニボア ダイエットは調味料は一切使わないらしいから、聞いて安心しました。 私は最近バリ島の塩が好きです。あとはニンニクとブラックペッパー。

@@sandra_R_ そうなんです、伝統的なカーニボアダイエットはストイックですが、私は日本人の食文化の中で上手に組み合わせる方法をとっています。お味噌や醤油も発酵食品なので大丈夫だと思っています。 バリ島の塩について教えてくださいますか？私がインドネシア駐在時代、そして最後にインドネシアに行ったのが2019年でしたので、バリ島の塩は知りませんでした。

Thank you so much. Your kindness motivates me to create more videos. Thank you for your positive energy.

Thank you so much for subscribing my channel. You are right. I haven't heard about carnivore diet in Japanese language. I made some adjustment for Japanese people to try carnivore diet. Please stay in touch, and I appreciate your continued feedback.

Hi, there. I am not aware of any physical issue, except some bias toward red meat. Japanese people are told to believe "red meat is bad for you," "soy is always good," "eat lots of vegetables." If she is interested, I could have a video with her, discussing her concerns.

Thank you so much for sharing your story. I am so moved and happy to hear your bilateral carpal tunnel syndrome was caused by inflammation. Me, too. My health issue was due to inflammation. I am happy for you that you have been supported by those professionals. I agree with you that people need to pay attention to what they eat. So much chemicals and additives. Thank you again.

Great! Gambatte! Let me know how it goes.

Thank you so much for your subscription. My issue was joint pain, just like you. I used to pay a chiropractor USD 100 every week, but now my joint pain is gone. I hope the carnivore diet would help you feel better. You can go through your fridge and pantry to get rid of all the foods you don't need. I wish I knew about food donation. It was a good way to get rid of foods without guilty feeling.

You're welcome! Thank you so much for watching.

Awesome! Thank you! I want to stay in touch with you, even though we eat different diet. I will keep making videos about Japanese food and culture. Thanks agaim.

@@JapaneseCarnivoreDiet Sounds great! I look forward to learning more from your perspectives and experience. People get so defensive over their dietary choices. I'm thankful you have a kind attitude instead. :)

@@LocalRagamuffin Thank you for your friendship. We continue to share and exchange ideas and experiences. Happy 4th of July!

Sorry my positive energy didn't reach out to you. Please tell me what you didn't like, so it will help me get better.

Thank you for reminding me. I remember Dr. Ken Berry recommend Redmond's salt. I haven't bought it yet, because I have lots of Japanese sea salt in my kitchen pantry. I bought the Keto Chow right away, as I didn't know about Lake Salt. When do you differentiate Redmond's salt vs. Celtic salt, maybe depending on the kinds of meat or cooking method?

Let me know if you like Costco meat. When I was there on Sunday, the meat department person was just loading the steaks. I asked him to select good one for me, because they can tell which piece is better. Bingo! The steak was so tender.

お役に立てて嬉しいです。私も英語の練習になっています。これからもよろしくお願いします。

ブライアンさん、ありがとうございます。

Hello, ロッドニーさん。Thank you so much for your kind words. With your love and positive energy, I have 150 subscribers now. Your magic power. I appreciate your support.

Thanks for sharing! When I have sugar cravings, I have 85% dark chocolate and dates. I hope you can find a good substitute.

You're so welcome!

Hi, Esther. Someone replied that they have something similar in the South. Try it and let me know if you like it.

Hi, there. I hear you. I didn't stop taking supplements. I am experimenting with my own body because nothing helped my inflammation. So far I am happy that my inflammation is gone. Of course, the results may vary.

Thank you. I make this Channel in Japanese, too. The contents are basically the same. Thank you for sharing this Channel with your Japanese freinds and family. Here's the Japanese one: ruclips.net/video/zizTr-WBH7c/видео.htmlsi=KqEEWPRON7sjibkt

Thank you. I make this Channel in Japanese, too. The contents are basically the same. Thank you for sharing this Channel with your Japanese freinds and family. Here's the Japanese one: ruclips.net/video/zizTr-WBH7c/видео.htmlsi=KqEEWPRON7sjibkt

Thank you. You are right, Sensei can be "teacher" and "doctor." Which Anime is your favorite?

こちらこそ、ありがとうございます。これからもよろしくお願いします。

@@JapaneseCarnivoreDiet thank you. I look forward to following your carnivore progression. I am transitioning into a carnivore diet myself.

Wow! That's awesome. I am so excited to know about it!

情報、ありがとうございます。私も亜酒を一滴も飲めないのに、ずっと肝機能の血液検査値が悪かったのは、糖質と炭水化物の食べ過ぎだったのですね。

初めまして、クニコさん、情報ありがとうございます！卵のきみがオレンジというのも、そういう可能性があるのですね。 私はロサンゼルスです。香港とインドネシアのジャカルタに駐在したことがあります。 これからもどうぞよろしくお願いします。

it isn't carnivore but you can drink it if you want, there is no carnivore police

Thank you. You got a point. I made some adjustment for my Japanese audience by additing eggs, seafoods, and tea/coffee. I grew up in Japan and life without Japanese green tea would be tough to me...

Hi, thank you for your information. As you see I am still new with Carnivore (since June 2023). I welcome your comments and interactions. Thank you!

East Asians tend to have tighter skin structure and more pigment than White people. White people on the other hand tend to have looser skin structure and less pigment than East Asians

Thank you so much. I think it is lifestyle that helps us look young and not too fat. We have public transportation so we walk more than those in Los Angeles.

@@JapaneseCarnivoreDiet Oh also, on your channel, it says "welcome to the japanese carnivore Dairy channel" I think you meant to put "Diet" instead of dairy. >.<

@@RandomHuTaoSimp Thank you so much for your kind care and attention. When I shoot a video in English (my second language), my mind is in a kind of nervous mode. LOL

Thank you so much, Mary Jane. I am more than happy my personal story is informative.

Thank you, me too. I like coffee. Do you live in Malaysia? I like your white coffee and Kaya toast (only when I am in Malaysia). I love your Musang King Dorian. I am so happy that they sell the frozen Musang King Dorian at Costco in Los Angeles.

Black coffee can be delicious! Most people don't like black, but once you become low carb or carnivore, your taste changes!

Yes, I live in Malaysia, the land of delicious carbs 😂😂😂 Wow you love Musang King durian! I am impressed. I have not eaten durian three years already.

Wow! Thank you so much. I am more than honored.

@@JapaneseCarnivoreDiet great, if you send me an email. my address is in the description of my channel. I will send you a link to book an interview. I look forward to talking with you

Hi, there! I would recommend the following 2 phrases: "Sumimasen" to get the server's attention. "Domo" is a universal phrase which means "thank you, hello, goodby, please." Feel free to ask me more questions.

@@JapaneseCarnivoreDiet thanks for responding. I was more specifically asking about food related phrases, such as asking for no sugar, no seed oils, no grains.

@@susumukumo Hi there. How about these? "Sato nashi de onegaishimasu" no sugar, please. "Tei Toshitsu". low sugar "Gohan nashi de onegaishimasu" no rice, please. We don't literally say "no grain," "no seed oil." I recommend the Chat-GPT app on your iPhone for translation. At most of Japanese restaurants, they use seed oil, such as canola or sesame oil, to deep fry tempura and tonkatsu.

カーニボアダイエットを始めた２０２３年６月からは弱アルカリ性かもしれません。その根拠は痒みが激減しているからです。体質がアルカリ性か酸性かは、どうすれば判明するのでしょうか？

Hello, thank you for finding me. You are right, CD can be quite cheap when I stop buying carbs, pastries, fruits, veggies, and dairy products. As Dr. Ken Berry said we don't have to buy premium meats. In Japan, you can buy "Kiriotoshi" and "Komagire" meats which are good buy. Even the same price, CD is better because you don't feel hungry. For example, a croissant is USD5, and a piece of steak is USD20. I split the steak into 4, and each is USD5. If I eat the steak, I wouldn't feel hungry for 6 to 8 hours, but a croissant would make me hungry after a few hours.

Thank you.

見直した方が良いと思います

初めまして。１年間カーニボアダイエットをなさっているのに、なぜでしょうね。便秘については、他のかたのコメントで、バターを多く摂ると便が柔らかくなるそうです。特に溶かしバターが便を柔らかくするそうです。 体重に関してはスポーツや筋トレをなさっていますか？私が聞いた話では同じ体積では筋肉が重いので、巻き尺でウエストなどを測って記録をつける方が正しいそうです。私は筋肉質ではなく、運動不足のブヨブヨの体型でしたので体重が減りやすかったのかもしれません。

体質には個人差があります。私の場合はカーニボアダイエットで体の炎症がなくなったのが一番の成果でした。減量は副産物で、当初の目的ではありませんでした。かかりつけ医や専門家にご相談なさってくださいね。

Hi, Chuck. Thank you so much for subscription. That's a good question. I don't know the answer to your question, but Dr. Gundry recommends kon-nyaku. It has been a good noodle substitute in my family. I feel kon-nyaku may be a kind of food fiber, because in Japan, we say "Kon-nyaku is good to clean your GI (due to good fiber)."

初めまして。2月からカーニボアダイエットに移行なさったのですね。2年前から生理がないのなら、まずは婦人科の医師にご相談なさってみてください。私なら元に戻るまで同じぐらい（約2年）の年月がかかると考えると思います。結果には個人差がありますが、良い方向に向かえばいいですね。

Thank you.

Me, too. I am so grateful that I got to know his video.

Thank you.

カーニボアダイエットを始めたきっかけは何でしたか？

I understand you. That's what I thought, but I haven't eaten veggies for 9 months now and I am doing well. Of course, the results may vary.

Also add honey!!! 🍯

Thanks for the tip! You know, I have bought a dozen of the premium Moroccan olive oil Dr. Gundry recommends, so I was wondering what to do with them. Please tell me how Dr. Gundry takes 12 tablespoons of olive oil.

@@JapaneseCarnivoreDiet of course you’re very welcome, I’m Egyptian and we have always used olive oil for everything. We use it for the skin and for massage on body pain, hair, also oil pulling to clean your teeth. It’s really a miracle oil that’s why Dr Gundry takes 12 tablespoons a day, and he’s a heart surgeon so he especially knows how healthy olive oil really is. I wish more people knew the benefits of it! But for him he adds it to everything like to his yogurt and pretty much all his meals. He also drinks it as well. I would recommend since you’re carnivore, if you add Greek yogurt to your diet you can add olive oil on the yogurt with some raw honey it taste so good, you can add 1 or two tablespoons on the yogurt. Also you can add a tablespoon on the meat in each meal you eat! It makes it very nice without any seasoning. Try to get 3-5 tablespoons per day from olive oil. I think it’s a pretty good diet! Yogurt, honey, fruits, olive oil, meat(chicken, fish, beef), cheese 😋 you will love it. I think 12 tablespoons might be too much because of the calories, that’s like 1500 calories without eating anything else. But trust me don’t worry about olive oil at all, use it without any worries. It’s like a medicine for everything.

Thank you for your information. I like the Morrocan olive oil that Dr. Gundry recommends. What type of honey do you like?

@@JapaneseCarnivoreDiet yea that’s great, as long as it’s extra virgin cold pressed olive oil. I personally currently use Raw unpasteurized local honey but I have used manuka honey in the past and it’s great as well. I’m not sure if you live in Japan, but there’s a wholesale store called Costco, it’s a great place to shop. For quality meats and they have grassfed butter, pasture raised eggs, raw Italian cheese, they also have 100% grassfed beef patties sometimes. They got organic fruits and vegetables and raw pasteurized honey and manuka honey. All at great prices!

There's an English gentleman @zerocarb living in Japan publishing carnivore videos on RUclips daily. Check out his channel No Carb Life.

Hi, there! You are right: You are American in Japan, and I am Japanese in the US. We both see positive results from Carnivore Diet. Please tell me any challenges you have to continue Carnivore diet in Japan?

Thank you for the information. That's great. I am so happy to get connected with you and him through Carnivore diet.

Thank you, Mary, for sharing your story. Your husband is wonderful that he lost 20 lbs and skin improved. I love Korean food and Koread supermarket is where I buy my meats!

Many, Many thanks, Ian. God bless you.