Day 11 I haven't eaten any veggies for 1 year. [Japanese Carnivore Diet 30-day Challenge]

Welcome back to my Japanese Carnivore Diet Channel.
Today is Day 11 of a 30-day challenge.
I started the Carnivore Diet on June 13, 2023, to reduce inflammation.
I haven't eaten vegetables for one year.
Isn't it funny? We were told:
(1) Eat a balanced meal.
(2) Eat lots of veggies.
(3) Eat lots of fruits.
(4) Take lots of food fibers.
Well, the carnivore diet is just the opposite:
(1) I only eat meats, eggs, and seafood, which is NOT a balanced meal at all.
(2) Basically I don't eat vegetables dishes at all.
(3) I don't eat fruits much.
(4) I don't care about food fiber.
So, I thought I would die from constipation. LOL
I love to eat, but I don't like cooking.
Cooking only meat, eggs, and fish is so easy that I can do it.
As a result, my diet has been healthy and safe.

[@MaryJane.007]

Thank you for sharing your journey - very inspiring!

[@JapaneseCarnivoreDiet]

Thank you so much, Mary Jane. I am more than happy my personal story is informative.

[@Bellab1x1y1z]

My family is from the south and we make hamburgers the same way ❤️

[@JapaneseCarnivoreDiet]

Wow! That's awesome. I am so excited to know about it!

[@Damcarnivore]

Thank you for this. Am I right in guessing the Japanese titled posts are roughly the same but in Japanese? If so want to share to my Japanese friends and family

[@JapaneseCarnivoreDiet]

Thank you. I make this Channel in Japanese, too. The contents are basically the same. Thank you for sharing this Channel with your Japanese freinds and family. Here's the Japanese one: ruclips.net/video/zizTr-WBH7c/видео.htmlsi=KqEEWPRON7sjibkt

[@Damcarnivore]

I disagree carnivore is completely balanced for the essential nutrients with the correct balance of amino acids

[@JapaneseCarnivoreDiet]

Hi, there. I hear you. I didn't stop taking supplements. I am experimenting with my own body because nothing helped my inflammation. So far I am happy that my inflammation is gone. Of course, the results may vary.

[@Damcarnivore]

Thank you for this. Am I right in guessing the Japanese titled posts are roughly the same but in Japanese? If so want to share to my Japanese friends and family

[@JapaneseCarnivoreDiet]

Thank you. I make this Channel in Japanese, too. The contents are basically the same. Thank you for sharing this Channel with your Japanese freinds and family. Here's the Japanese one: ruclips.net/video/zizTr-WBH7c/видео.htmlsi=KqEEWPRON7sjibkt