Day 10 [Japanese Carnivore Diet 30-Day Challenge] My journey from size 10 to size 2
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- Опубликовано: 28 авг 2024
- Welcome back to my Japanese Carnivore Diet. It's Day 10.
I want to share with you Three Special 10s today:
Day 10 of the 30-day challenge
My record keeping since 2010
My dress size is from 10 in 2010 to 2 now
On Day 3 of this 30-day Challenge, I suggested you take a note on your body weight, feeling, blood pressure, and blood test.
According to my note from 2010, I have come a long way as follows:
2010/10/26 127 pounds (57.7 kg) Dress Size 10
2012/6/14 130 pounds (59 kg)
2016/7/26 123 pounds (55.9 kg) I started a Lectin-free diet.
2020/6/13 116 pounds (52.6 kg)
2023/6/13 113 pounds (51.2 kg) I started the Carnivore Diet on this day.
2024/6/13 105 pounds (47.8 kg): My first Carnivore Anniversary! I'm so happy that I have no more inflammation.
Of course, results may vary. This is my personal history.
ありがとうございます。
こちらこそ、ありがとうございます。これからもよろしくお願いします。
@@JapaneseCarnivoreDiet thank you. I look forward to following your carnivore progression. I am transitioning into a carnivore diet myself.