Live Mic’d Up Lower Body Dumbbell Only Workout

[@laurenberryhill3369]

I need to find my motivation and this is a great start!! I am saving this vid and adding it to my weekend workout plan! Thank you, Stephanie!!

[@stephanie_lauer]

Yayyy glad I can help be some motivation for you 💗 enjoy this workout and your weekend!

[@doalil]

Thank you so much for this, it’s something I can do in the privacy oh my own home! Can’t wait for yo upper body version with dumbbells! THANK YOU

[@stephanie_lauer]

You’re welcome 🫶🏻🥰

[@claudiaclaudia8956]

Hope you do more of these! Live ones are don’t make me feel as rushed as the other ones you have 😅

[@stephanie_lauer]

🫶🏻